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Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,684
(SuperPoster!)
4 11.6k hugs
given |
#461
My mind has been very busy this afternoon but I cooked a nourishing meal and did lots of therapeutic cleaning tonight and feel better.
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bpforever1, Breaking Dawn, Deilla, mote.of.soul
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mote.of.soul
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,113
(SuperPoster!)
7 8,736 hugs
given |
#462
I’m coping ok today. The only thing I still really can’t comprehend is therapy. Besides that I’m doing alright.
__________________ Ridin' with Biden |
bpforever1, Breaking Dawn, Deilla, Discombobulated, mote.of.soul
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#463
I feel tired but doing fine otherwise.
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bpforever1, Deilla, Discombobulated, mote.of.soul, Mountaindewed
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Student of Life
Member Since Mar 2014
Location: South America
Posts: 4,658
10 2,911 hugs
given |
#464
Doing pretty well today but just kind of frustrated with one assignment I need to do with school. It's kind of because the professor is giving us all of these assignments and I don't really think one of them is necessary due to the sheer length of everything she assigned us before.
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bpforever1, Breaking Dawn, Deilla, Discombobulated, mote.of.soul, Mountaindewed
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mote.of.soul
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#465
I'm coping well this morning. I'm making images with quotes and posting them to social media.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
bpforever1, Breaking Dawn, mote.of.soul, Mountaindewed
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Breaking Dawn, mote.of.soul
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#466
Well, except for having to deal with the other inhabitants of my frustrated & tired mind, I seem to be managing pretty well.
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bpforever1, Deilla, mote.of.soul, Mountaindewed
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mote.of.soul
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Mad Walker
Member Since Jan 2018
Location: New Zealand
Posts: 13,091
(SuperPoster!)
6 21.9k hugs
given |
#467
Coping quite well and just making sure my mind stays as peaceful as possible through self care & positive means.
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bpforever1, Breaking Dawn, Deilla, Mountaindewed
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Breaking Dawn
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Magnate
Member Since Aug 2017
Location: earth
Posts: 2,063
6 1,598 hugs
given |
#468
I am doing well. Life is beautiful!
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Breaking Dawn, Deilla, mote.of.soul, Mountaindewed
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mote.of.soul
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,113
(SuperPoster!)
7 8,736 hugs
given |
#469
I’m coping pretty good today.
__________________ Ridin' with Biden |
bpforever1, Breaking Dawn, Deilla
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WastingAsparagus
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#470
I'm trying to cope via distraction. I'm doing chores and posting on social media.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
bpforever1, Breaking Dawn
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WastingAsparagus
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Guest
Posts: n/a
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#471
lots of thoughts of previous trauma and even quite a severe panic attack
not a great start to the weekend. actually quite a horrible day |
Breaking Dawn, Deilla, mote.of.soul, Mountaindewed
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#472
I seem to be managing my thoughts a bit better than I was earlier today, & it's making a difference. I lifted my mood.
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Deilla, mote.of.soul, Mountaindewed
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,113
(SuperPoster!)
7 8,736 hugs
given |
#473
I’ve taken so much Xanax in the past few days. Especially in the past 14 hours. I’ve been taking it like it was candy. Maybe I should put it in a Pez dispenser.
__________________ Ridin' with Biden |
Breaking Dawn, Deilla, mote.of.soul
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Member
Member Since Jun 2018
Location: .
Posts: 262
5 690 hugs
given |
#474
I was happy reading diaries of my favorite author’s and a poet.watching Project Runway,Normal people and YouTube videos. I am sad and feeling bad now.I wanted to watch Jane Eyre this night but I wanna sleep and not to think
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Breaking Dawn, Deilla, mote.of.soul, Mountaindewed
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#475
I had a difficult day but did art therapy and read some. That helped a lot.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, mote.of.soul, Mountaindewed, Uykulu
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Student of Life
Member Since Mar 2014
Location: South America
Posts: 4,658
10 2,911 hugs
given |
#476
Not doing the greatest today. Just realizing what an emotional toll covid-19 has taken on me. I don't know how to manage my mental health right now.
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Breaking Dawn, Deilla, mote.of.soul, Mountaindewed, WovenGalaxy
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#477
My chores this morning caused a lot of pain. I just rested as best I could. I'm getting ready to go back to bed for a while. When the sun comes up, I'll walk to the gazebo.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, mote.of.soul, Mountaindewed, WovenGalaxy
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,113
(SuperPoster!)
7 8,736 hugs
given |
#478
I was crabby from lack of sleep but I took control of the situation and went for coffee instead of taking my bad mood out on other people. So at least I’m not moody anymore.
__________________ Ridin' with Biden |
Breaking Dawn, mote.of.soul, WovenGalaxy
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Breaking Dawn, mote.of.soul, WovenGalaxy
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#479
Things can weigh one down. I've been giving myself pep talks to encourage & help soothe me.
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mote.of.soul, WovenGalaxy
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mote.of.soul, WovenGalaxy
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Magnate
Member Since Sep 2019
Location: Earth
Posts: 2,854
4 4,842 hugs
given |
#480
I am coping well. I've been very stressed today, and sensitive about stuff. I checked my calendar to see if I'm getting my period soon. I'm not. So I guess it's just "one of those days." I've just been having a few really dark thoughts about myself. I'm glad I can recognize them, even though they do affect me. I did vent to some people, and I see my therapist tomorrow. I know that I need to "do what I have to do" while managing my emotions. I am using the STOP skill, for the rest of the night. I am eating a good dinner, reading a book on self esteem (which I'm looking forward to), and maybe will watch netflix later.
I did have a good morning.I went to meditation group for the first time in a LONG time. And it was WONDERFUL. I also visited my parents. Both of those things lifted my spirits. |
Breaking Dawn, mote.of.soul
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Breaking Dawn, mote.of.soul
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