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Member
Member Since Aug 2019
Location: Ireland
Posts: 459
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Feb 21, 2020 at 07:56 AM
#1
Okay so everyone knows being ill can be a struggle if its either getting out of bed issues or having voices and manic episodes daily. here are some things that might benefit you
1. "mind fullness colouring" - Colouring in pictures can help you relax from a "high" "manic episode" during this you can pick out nice colours and create a nice picture -coloured in. This can stop the voices (as you pick out a pencil colouring) 2.Comforting things, Whether its going out for lunch to treat yourself,Having an extra hour in bed,Playing games,Interacting in board games(like snake & ladders) This will stop you from feeling alone and depressed and suicidal thoughts 3.Look after yourself and be kind towards other people These are just some things that has helped me |
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 bpcyclist, Breaking Dawn, IceCreamKid, WovenGalaxy, Yaowen
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Grand Magnate
Member Since Jan 2020
Location: USA
Posts: 3,618
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Feb 21, 2020 at 02:50 PM
#2
Thank you so much for sharing that !
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Magnate
Member Since Sep 2019
Location: Earth
Posts: 2,854
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Feb 23, 2020 at 12:58 PM
#3
Thank you, princesscookie!
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
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Feb 28, 2020 at 02:14 AM
#4
    
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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