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Old 10-16-2020, 11:27 AM   #141
Breaking Dawn
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Heart Re: How are you coping today? #3

I am coping a lot better at this moment. And thank you dear PC friends for helping me do that.
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Old 10-16-2020, 04:01 PM   #142
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Default Re: How are you coping today? #3

Iím coping pretty well today. Iím not eating much but I tried. I did manage to get all my laundry sorted. I had 5 loads. I got one load in the wash. I didnít have the energy to finish it. So my mom is finishing the one for me and then doing another. I will do the other 3 tomorrow when I hopefully have the energy. But at least itís all sorted and Iíll have stuff to wear tomorrow.
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Old 10-16-2020, 05:08 PM   #143
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Default Re: How are you coping today? #3

Today has been very difficult for me. I've tried to cope as best as I can. I got myself dressed for an appointment I have tomorrow. So that is good. But tonight I am very sad and lonely. Maybe I will try calling my step mom. But I'm afraid she'll be busy.
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Old 10-17-2020, 04:56 PM   #144
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Default Re: How are you coping today? #3

I am having a rough time. I find this pandemic very lonely. Trying to hang in.
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Old 10-17-2020, 05:03 PM   #145
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Default Re: How are you coping today? #3

Iím coping well today. Iím still not eating much but Iím doing ok. Iím a bit nervous about the virus but Iíll be wearing a mask and I wonít be around much. My self esteem is really good today.
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Old 10-17-2020, 07:44 PM   #146
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Default Re: How are you coping today? #3

I was deeply depressed and unhappy today,I was sad.I went to the cafe,unbeknown to me the owner had arranged for a live singer to perform,he was seated opposite me,I felt like the singer was observing my reaction,it made me self conscious and worried that I was not giving off the right vibes I wanted to be invisible,during the singers break I felt he and his entorage were talking about me but they weren't I was just being paranoid.I enjoyed the music and was glad I went to the cafe,I didnt know there was going to be a live performance before I went.I stayed from 2pm until 4pm.I bought a couple of his CDs,chatted to the owner which I always do if he's there.Then I came home was still depressed but at least I got out today and had an enjoyable time mostly despite my insecurities and unhappiness.

I came home and rang my mum in the care home,chatted to her and she made me feel a bit better cos shes so lovely and special to me,it was good to hear her voice.Then I rang my aunt and we spoke about how mum is.Then I had sausage and chips delivered from the chip shop and as a treat I ordered diet coke and a slice of cheesecake.Considering I was so depressed today I think I coped as well as could be expected.
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Old Yesterday, 01:25 AM   #147
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Default Re: How are you coping today? #3

I'm doing well this morning. I am in a good mood. I found some new teachings which have given me a mood boost. I plan to listen to more of it today.
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Old Yesterday, 08:02 AM   #148
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I am doing okay, I was working all weekend which was for the best tbh as I don't ruminate when busy plus also company of colleagues is great.
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Old Yesterday, 02:55 PM   #149
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Default Re: How are you coping today? #3

Yeah, I have found it helpful to be outside today, listening to several bands. It's cold out, but still worth it! Have had bands playing since 12 noon here. Ends at 7PM. Great diversion.
Thankful.
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Old Yesterday, 07:31 PM   #150
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My emotions are just running all over the place. I feel like I am out of control.
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