Top Depression Resources Online -- Add yours here! - Page 4 - Forums at Psych Central



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Old 11-01-2009, 09:59 AM #31
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Default Re: Top Depression Resources Online -- Add yours here!

http://www.stopanxietyhq.com/depressionrelief/cures/
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Old 11-04-2009, 01:48 PM #32
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Thumbs up

I found that livedepressionsupportgroup.com was helpful. I kind of like the anonymous chat sessions. Sometimes its easier to be unknown. And its free.
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Old 11-08-2009, 04:08 PM #33
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Arrow Re: Top Depression Resources Online -- Add yours here!

I found DepressionHaven.com to be very useful.
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Old 11-09-2009, 01:28 PM #34
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Attention Correction to last post about online depression resources!

I apologize everyone! I posted the wrong web address for an online depression resource. It is actually depressionhaven.org.
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Old 11-21-2009, 02:35 AM #35
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Default Re: Just For Today

Quote:
Originally Posted by mlpHolmes View Post
Just For Today I will try to live through this day only, and not tackle my whole life problem at once. I can do something for 12 hours that would appall me it I felt that I had to keep it up for a lifetime.
I like a lot these words; but I can not make sense of the above underline sentence. Could you please explain it?

Thanks for all!
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Old 12-23-2009, 03:44 PM #36
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Crazy Re: Top Depression Resources Online -- Add yours here!

hi,im 44 left my 11yr old 3 times cause of depression she is with her dad.

i want to go home again but they wont let me
i went to therpist today they told me getting back with family would make me happy again.
i know now what i did is wrong
just need to figure out how to get them to trust me again???
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Old 12-27-2009, 07:48 AM #37
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Default Re: Top Depression Resources Online -- Add yours here!

http://outofthewell.com/resources/bo...-in-your-life/
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Old 01-29-2010, 06:53 PM #38
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Thumbs up Re: Top Depression Resources Online -- Add yours here!

  • Do not set difficult goals for yourself, or take on additional responsibility.
  • Break large tasks into small ones, set some priorities, and do what you can as you can.
  • Do not expect too much from yourself too soon, as this will only increase your feelings of failure.
  • Try to be with other people; it is usually better than being alone.
  • Force yourself to participate in activities that may make you feel better.
  • Try engaging in mild exercise, going to a movie, a ball-game, or participating in religious or social activities.
  • Don't overdo it or get upset if your mood is not greatly improved right away. Feeling better takes time.
  • Do not make major life decisions, such as changing jobs, getting married or divorced, without consulting others who know you well and who have a more objective view of your situation. In any case, it is advisable to postpone important decisions until your depression has lifted.
  • Do not expect to snap out of your depression. People rarely do. Help yourself as much as you can, and do not blame yourself for not being up to par.
  • Remember, do not accept your negative thinking. It is part of the depression and will disappear as your depression responds to treatment.
  • Get help from a professional. No matter how much you want to beat it yourself, a psychologist can help you recover faster.
http://www.psychologyinfo.com/depression/help.html
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Top Depression Resources Online -- Add yours here!
Believe in Him or not --- GOD LOVES YOU!

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Old 02-01-2010, 03:17 PM #39
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Default Re: Top Depression Resources Online -- Add yours here!

http://www.getselfhelp.co.uk/freedownloads2.htm


This website has a direct link to an AWESOME depression worksheet !!!
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Old 05-06-2010, 06:44 PM #40
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Thumbs up Re: Just For Today

Thank you for your post "Just for Today" Is this one of the readings from Emotions Annonymous?
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