Daily Check-In Thread: Ups & Downs #25 - Page 49 - Forums at Psych Central



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Old 10-04-2018, 02:19 PM #481
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Default Re: Daily Check-In Thread: Ups & Downs #25

Quote:
Originally Posted by Yzen View Post
I had the first appointment with my new T (after months away from therapy). I was so worried about meeting with her that I was shaking in the waiting room. I like her! I am looking forward to continuing to work with her.
Maybe this will be good?
This sounds very hopeful Thanks for sharing
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Old 10-04-2018, 02:23 PM #482
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Default Re: Daily Check-In Thread: Ups & Downs #25

I am in an extreme amount of distress owing to a new job with unrealistic expectations. In addition to the anxiety I am just feeling horrible and really down on myself. I ought not to be feeling anxious. I ought not to be feeling intimidated. I ought not to be irritated. I ought not to be bothered my my coworkers' lack of work ethic and poor performance. I ought I ought I ought. This is really getting me down.
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Old 10-04-2018, 05:43 PM #483
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Default Re: Daily Check-In Thread: Ups & Downs #25

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Old 10-04-2018, 07:12 PM #484
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Default Re: Daily Check-In Thread: Ups & Downs #25

I'm doing a lot better. Got the bed cleared off of paperwork.
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Old 10-04-2018, 11:20 PM #485
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Default Re: Daily Check-In Thread: Ups & Downs #25

It's only a couple more days from now when I go on my trip. It seems like things are happening to try to divert my trip so that I can't go. This afternoon I was told that they never got my vacation request. I thought that it had been approved. And then an emergency happened at work.

I worked out today and I won't be working out until after next week. I think it's about time to relax with it. I talked to my friend tonight and he acted very weird.
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Old 10-05-2018, 12:41 AM #486
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Default Re: Daily Check-In Thread: Ups & Downs #25

Up in the middle of the night. Can't sleep. Mind is racing. It's been a long time since this has happened; a lot going on, a lot of it good. so I will try to get over the not sleeping part cause that sucks.
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Old 10-05-2018, 04:29 AM #487
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Default Re: Daily Check-In Thread: Ups & Downs #25

Almost 3:30 a.m. and I'm also awake. I wish there was a thread just for insomniacs, like a check in deal.

I made progress yesterday. Got to build on it today, if I want to get back to where life feels worth living. It's within grasp. Just got to keep reaching.
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Old 10-05-2018, 04:40 AM #488
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Default Re: Daily Check-In Thread: Ups & Downs #25

It's 530 am here and i cant sleep either. Everything hurts. I think it's partly from less amitriptyline. Maybe the weather change too. Had frost already. I'm hoping to have something good happen this weekend. At least i got laundry and dishes done yesterday.

I feel like i might as well get up for coffee snd skip trying to sleep anymore
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Old 10-05-2018, 08:41 AM #489
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Default Re: Daily Check-In Thread: Ups & Downs #25

today I found out from a long time friend that one of the people she knew for 5 years (and I knew too), passed away

she emailed me asking for my support on the whole thing, because she's devistated and saddened by the loss- which honestly shocks me a little, when this guy was alive, he did nothing but boss us both around and go on about how he was better than both of us- so I am trying to support her, though it's difficult when I don't feel anything myself, and she's upset over someone who she hated

I got a phone call today from someone else I used to know, randomly rang me to tell me she got a new job at a furniture store. I was thrilled to hear from her, and we had a small catch up

had my shower today, and as usual felt gross after, really itchy and sore as well.

feeling okay mood wise I guess, despite realising that another week has passed and i've done **** all with my life and the time given to me. makes me wonder why I keep living, but their we go... some people are

Possible trigger:
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Old 10-05-2018, 10:48 AM #490
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Default Re: Daily Check-In Thread: Ups & Downs #25

I'm felling down, down, down, down.
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