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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,325
(SuperPoster!)
21 81.2k hugs
given 
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Mar 08, 2019 at 11:43 AM
#881
Quote:
__________________ 
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 Anonymous40127, Anonymous44144, little turtle, mulan, Rohag, Thirty shades
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 little turtle, Thirty shades
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Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
9 6,758 hugs
given
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Mar 09, 2019 at 12:31 PM
#882
today I am looking at a website called FATS OF LIFE...
I take omega-3 fishoil capsules every day hoping that my brain will be better....I am interested in NUTRITIONAL PSYCHIATRY.....I hope there is help there.... I remember a long time ago I studied about pellagra.... and what effect it had on the brain if you didn't get that one vitamin niacin... I am hoping again to get some results...maybe taking more omega-3.. |
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| Anonymous40127, Anonymous44144, Fuzzybear, Rohag, Thirty shades
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Fuzzybear, Thirty shades
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Legendary
Member Since Feb 2009
Posts: 10,019
15 15.2k hugs
given
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Mar 09, 2019 at 12:54 PM
#883
I have been taking omega-3 fish oil tablets for at least 15 years. In my case, the fish oil has had no discernible effect on my depression-anxiety. However, it is entirely possible, even probable, the fish oil has had other, general health benefits. For instance, my father passed away at a relatively young age. I have exceeded that age by several years, and my biomarkers are generally solid.
In your unique circumstances, dear Little Turtle, the effect of the fish oil may be more pronounced. May your "experiment" succeed! 
__________________ My dog  mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
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| Anonymous40127, Anonymous44144, Anonymous49426, Fuzzybear, little turtle, mulan, Thirty shades
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Fuzzybear, little turtle, Thirty shades
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Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
9 6,758 hugs
given
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Mar 09, 2019 at 02:36 PM
#884
thanks rohag...how much do you take....what kind...
does it matter whether it is EPA or DHA... |
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| Anonymous44144, Fuzzybear, Thirty shades
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Fuzzybear, Thirty shades
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Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,799
(SuperPoster!)
5 16.2k hugs
given
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Mar 09, 2019 at 04:26 PM
#885
I too, take omega 3 everyday. 1000mg per day which provides 250mg of EPA and DHA.
It may help me and like Rohag, it helps general health I am not noticing any change re mental or emotional health. Good luck Little Turtle, I hope you see some benefit. |
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| Anonymous44144, Fuzzybear, little turtle
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Fuzzybear, little turtle
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Poohbah
Member Since Mar 2013
Location: Europe
Posts: 1,046
11 3,220 hugs
given
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Mar 10, 2019 at 06:25 AM
#886
Apparently having high inteligence has a very high risk for mental health disorders... I was reading an online article on that. The obvious, but, I think people are forgetting the obvious.
I suddenly realized I might be in that group (not wanting to be pretencious). It's very scary, because suddenly I feel emotionaly ok (although a turmoil of anxiety) and cognitively more or less ok, and I am overexcited about everything. Emotional abuse with high inteligence and sensivity is a receipe for disaster. Worriers and obsessives... |
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| Anonymous44144, Fuzzybear, little turtle, Thirty shades
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Fuzzybear, little turtle
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Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
9 6,758 hugs
given
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Mar 10, 2019 at 11:16 AM
#887
if you are aware of what really goes on...
you have more problems dealing with life... I personally don't like most of what I see... like I don't want to die right now... |
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| Anonymous44144, Fuzzybear, mulan, Rohag, Thirty shades
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Poohbah
Member Since Mar 2013
Location: Europe
Posts: 1,046
11 3,220 hugs
given
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Mar 10, 2019 at 12:39 PM
#888
I slept better when I was in dissociation with pseudodemencia.
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| Anonymous44144, Fuzzybear, little turtle, Rohag, Thirty shades
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little turtle
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,325
(SuperPoster!)
21 81.2k hugs
given
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Mar 10, 2019 at 02:18 PM
#889
Quote:
__________________
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| Anonymous44144, little turtle, Rohag, Thirty shades
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little turtle, Thirty shades
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Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,799
(SuperPoster!)
5 16.2k hugs
given
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Mar 11, 2019 at 08:17 AM
#890
My brain feels like it has turned into cotton wool....
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| Anonymous40127, Anonymous44144, Fuzzybear, little turtle, Rohag
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little turtle
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Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
9 6,758 hugs
given
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Mar 11, 2019 at 09:46 AM
#891
Quote:
I feel very sad today and tense.....cotton wool maybe. hugs to everyone here |
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| Anonymous44144, Calla lily12, Fuzzybear, Rohag, Thirty shades
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Thirty shades
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,325
(SuperPoster!)
21 81.2k hugs
given
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Mar 11, 2019 at 11:03 AM
#892
I feel
Hugs to all
__________________
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| Anonymous44144, Calla lily12, little turtle, Rohag, Thirty shades
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little turtle
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Grand Member
Member Since Jul 2018
Location: a place far away
Posts: 830
5 979 hugs
given
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Mar 11, 2019 at 12:48 PM
#893
I want to cry but it isn't happening.
__________________ Once you are real, you can't become unreal again. It lasts for always.... |
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| Anonymous40127, Anonymous44144, Anonymous49426, Fuzzybear, little turtle, Rohag, Thirty shades
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little turtle, Thirty shades
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Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,799
(SuperPoster!)
5 16.2k hugs
given
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Mar 11, 2019 at 02:54 PM
#894
Quote:
It is frustrating to be denied the release.... Hugs to you Calla Lily and everyone
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| Anonymous44144, Fuzzybear, little turtle
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Fuzzybear, little turtle
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Poohbah
Member Since Mar 2013
Location: Europe
Posts: 1,046
11 3,220 hugs
given
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Mar 11, 2019 at 07:58 PM
#895
I was just wondering the link bettwen Emotional and cognitive inteligence and depression. What gets influenced when you are depressed? Both, emotions and cognition.
Can that be random. Why the two? They must be linked somehow more than the obvious. That is that entity (I can't remember the name) of high sensitive people who are also very smart. I am not being very clear, but the three are clearly realated. |
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| Anonymous44144, Fuzzybear, little turtle
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little turtle
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Member
Member Since Jan 2017
Posts: 203
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Mar 11, 2019 at 08:02 PM
#896
Hi Everyone! It’s been awhile. Nice to see you are all still around!
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| Anonymous44144, Anonymous49426, Fuzzybear, little turtle
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Fuzzybear, little turtle
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Member
Member Since Jan 2017
Posts: 203
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Mar 11, 2019 at 08:06 PM
#897
Mulan, I think that depression absolutely messes with our brain’s ability to send and receive messages.
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| Anonymous44144, Fuzzybear, little turtle, mulan
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little turtle
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Poohbah
Member Since Mar 2013
Location: Europe
Posts: 1,046
11 3,220 hugs
given
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Mar 11, 2019 at 08:10 PM
#898
My "friend" who is very smart is also very perceptive and emotional. He doesn't uppen up with everybody, but I can feel it.
I am sensitive and emotional because I developed a attentive behaviour to other people responses and needs. I am an observer and the human behaviour is a thing that interestests me. But it was not only the mental health issues speaking, I think I am the more messed up sibling because I am the most smart (whatever, I had an very highly inteligent uncle I suspet commited suicide, it runs in the family, inteligence and mental health issues, I have to deal with both...). Sorry for the s word. :/ 
__________________ I am not crazy, I am hurt |
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| Anonymous40127, Anonymous44144, Anonymous49426, Fuzzybear, little turtle
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little turtle
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Poohbah
Member Since Mar 2013
Location: Europe
Posts: 1,046
11 3,220 hugs
given
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Mar 12, 2019 at 01:53 AM
#899
I discovered recently I have a lot to think about. Many, many conclusion and memories about this life are jumping in my head.
So I dare to say to yourself, that are searching for a cause of the depression, to not be your own doctor. I certainly was mine and it worked like hell. Of course a good doctor must be found and those are rare and a gem. The smart doctors need to treat the smart people. I succeeded so well at school that any of the doctors that I had, thought my problem and defect wasn't thinking to much... I am not schizoid as they sad, I don't have much social anxiety... anxiety of course, but mainly f****** (!) depression. A kid that has depression since kindergarden? No one notices, because she do what in her little small word is her passion, her escaping mechanism and what is only expected and allowed on her: do well at school! To just finish, to anyone that identifies with me, antidepressants for obsessive people (namely fluvoxamine) has done wonders for me, and CBT, namely schema therapy is hitting in the right place. If you have access to it go for it! |
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| Anonymous44144, Fuzzybear, little turtle
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little turtle
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Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
9 6,758 hugs
given
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Mar 12, 2019 at 07:02 AM
#900
thanks for what you are saying here...
it is time now for me to take a valium 5mg...yes I talk all about the dangers of prescription meds... but I take them...celexa and valium... |
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| Anonymous44144, Fuzzybear, mulan, Rohag
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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