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Poohbah
Member Since Mar 2013
Location: Europe
Posts: 1,046
11 3,220 hugs
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Mar 12, 2019 at 05:30 PM
#921
https://www.google.com/url?sa=t&sour...4RcjElQitc3Un9
Young is the main creator of the concept I think. I found this link in english from him. It's a therapy for personality problems but from what I wonderstood it applies to almost everyone. And it is good for smart, sensitive people with childhood traumas. I hope it helps someone. Since I start learning this I just identify schemas in almost everybody I know. __________________ I am not crazy, I am hurt |
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 Fuzzybear, little turtle
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 Fuzzybear, little turtle, Rohag
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,325
(SuperPoster!)
21 81.2k hugs
given
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Mar 12, 2019 at 06:36 PM
#922
Quote:
__________________ 
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little turtle
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,325
(SuperPoster!)
21 81.2k hugs
given
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Mar 12, 2019 at 06:37 PM
#923
Quote:
 little turtle 
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| Anonymous44144, little turtle
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little turtle
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,325
(SuperPoster!)
21 81.2k hugs
given
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Mar 12, 2019 at 06:38 PM
#924
Quote:
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| Anonymous44144, little turtle, mulan
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little turtle
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Magnate
Member Since Apr 2008
Location: N/A
Posts: 2,150
16 747 hugs
given
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Mar 12, 2019 at 06:54 PM
#925
Hugs to all!
 
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| Anonymous44144, Fuzzybear, little turtle, mulan, Rohag, Thirty shades
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little turtle, Thirty shades
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Poohbah
Member Since Mar 2013
Location: Europe
Posts: 1,046
11 3,220 hugs
given
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Mar 13, 2019 at 01:03 AM
#926
Quote:
Please (people in this thread) give me some feed back on what you think. (I live on approval - fail and defectivity schemes)... Last edited by mulan; Mar 13, 2019 at 01:29 AM.. |
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| Fuzzybear, little turtle
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little turtle
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Poohbah
Member Since Mar 2013
Location: Europe
Posts: 1,046
11 3,220 hugs
given
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Mar 13, 2019 at 02:07 AM
#927
Continuing my long list of posts about schemas. I am having an insonia and decided to do a research on young, on good reads. The existent books are more for practitioner's but this particular one seemed more accessible to common mortal, to me: Cognitive Therapy Personality Disorders Schema Focused Approach.
I sorry for being so attention seaker, but this calms downs my sleeppy wondering mind. PS - I am reading a peoples trageddy while half a sleep. |
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Fuzzybear, little turtle, Rohag
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Poohbah
Member Since Mar 2013
Location: Europe
Posts: 1,046
11 3,220 hugs
given
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Mar 13, 2019 at 02:13 AM
#928
Lúcia needs real life intelectual friends. "walking up" after years and being alone is hard as f.***
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| Fuzzybear, little turtle
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little turtle
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Legendary
Member Since Feb 2009
Posts: 10,019
15 15.2k hugs
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Mar 13, 2019 at 07:43 AM
#929
Mulan, to clarify, this is the author and book?
Cognitive Therapy for Personality Disorder: A Schema-Focused Approach, Jeffrey Young __________________ My dog  mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
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Fuzzybear, little turtle
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Poohbah
Member Since Mar 2013
Location: Europe
Posts: 1,046
11 3,220 hugs
given
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Mar 13, 2019 at 08:13 AM
#930
[QUOTE=Rohag;6467133]Mulan, to clarify, this is the author and book?
Cognitive Therapy for Personality Disorder: A Schema-Focused Approach, Jeffrey Young[/QUOTE Yes rohag! __________________ I am not crazy, I am hurt |
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| Fuzzybear, little turtle, Rohag
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little turtle
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Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
9 6,758 hugs
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Mar 13, 2019 at 09:18 AM
#931
i love seeing this talk here....the bus is on it's way...
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| Anonymous40127, Anonymous44144, Fuzzybear, Thirty shades
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Fuzzybear, Thirty shades
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,325
(SuperPoster!)
21 81.2k hugs
given
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Mar 13, 2019 at 01:59 PM
#932
Quote:
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| Anonymous44144, little turtle, mulan, Rohag, Thirty shades
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little turtle, Thirty shades
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Poohbah
Member Since Mar 2013
Location: Europe
Posts: 1,046
11 3,220 hugs
given
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Mar 13, 2019 at 08:11 PM
#933
Everyday I discover more about myself. I am trying to keep sharing along. The way.
Mindfulness perhaps. Today was the day of ranting on my odd/mean residency supervisor. Everybody says she is good and nice, but I see otherwise. I see someone obsessive, superficial, with very little (none) emotional inteligence. I kept shut until today, shutting up is the worst. I said mean things about the perfect lady that makes my life miserable. And decided I am right and I am going to start ignoring her. I feel so much peace after that. Apparently my shrink (very smart - proud of her) sister. (#Argumentumadldverecundiam) opened my eyes to a case of very funcional autism... Damm! Where are my supervisor emotions and emotion recognition? No where were I can find them. Bad for me, not for me to deal with, specially when it brings me so much suffering. Last edited by mulan; Mar 13, 2019 at 09:14 PM.. |
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| Anonymous44144, little turtle
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little turtle
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Guest
Posts: n/a
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Mar 13, 2019 at 11:12 PM
#934
"Second thing second
Don't you tell me what you think that I can be I'm the one at the sail, I'm the master of my sea, oh ooh The master of my sea, oh ooh..." Wisest lyrics ever. |
| Anonymous44144, little turtle, mulan
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little turtle
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Guest
Posts: n/a
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Mar 14, 2019 at 04:58 AM
#935
Quote:
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little turtle
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Guest
Posts: n/a
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Mar 14, 2019 at 05:12 AM
#936
What's wrong with my meds? Even my anxiolytic is causing me restlessness. I guess I m better off without them. I m going to reduce their dosage gradually... that's the only solution that I can think of.
What do you say little turtle and fuzzy and the others? I m already much better(feel more peaceful) after I stopped prozac and amisulpride(anti-psychotic). |
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little turtle
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Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
9 6,758 hugs
given
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Mar 14, 2019 at 05:32 AM
#937
Quote:
dear desiree---maybe you are having some temporary withdrawal effects... after stopping the Prozac and amisulpride....what do you think... |
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Poohbah
Member Since Mar 2013
Location: Europe
Posts: 1,046
11 3,220 hugs
given
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Mar 14, 2019 at 05:53 AM
#938
Quote:
__________________ I am not crazy, I am hurt |
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| Anonymous44144, little turtle
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little turtle
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Poohbah
Member Since Mar 2013
Location: Europe
Posts: 1,046
11 3,220 hugs
given
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Mar 14, 2019 at 05:57 AM
#939
Quote:
__________________ I am not crazy, I am hurt |
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| Anonymous44144, little turtle
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little turtle
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Poohbah
Member Since Mar 2013
Location: Europe
Posts: 1,046
11 3,220 hugs
given
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Mar 14, 2019 at 06:02 AM
#940
I couldn't stand the anxiety, realized, this is working.
My strategies: Mindfulness Talk/talk/talk about what makes you nervous One step at a time Wait. (One extra benzo on the side three times) My doctor is going to be there. __________________ I am not crazy, I am hurt |
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| Anonymous44144, little turtle
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little turtle
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