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Old 01-13-2019, 01:13 PM #571
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Default Re: Confessions of little turtle with love #2

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I think they are starting to find through research now that the gut does play a strong role in our mental health....

I eat healthily but still suffer....
There must be more to it than that...

Who (and how) we are brought up by, makes the biggest difference
The world is not kind....
We all need more love...

I think you are right about this...very very important
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Old 01-14-2019, 05:08 AM #572
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Just been posting on another thread... Got me thinking about what I was typing...

"For me there are good days and bad days, getting by using all I have learnt. It is the ugly days that still get me...."

What is it we can do on the ugly days?

The only solace to be found is to find the kind company of friends who understand and wait until it passes....

Much love to all today
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Old 01-14-2019, 06:16 AM #573
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Default Re: Confessions of little turtle with love #2

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Originally Posted by Thirty shades View Post
Just been posting on another thread... Got me thinking about what I was typing...

"For me there are good days and bad days, getting by using all I have learnt. It is the ugly days that still get me...."

What is it we can do on the ugly days?

The only solace to be found is to find the kind company of friends who understand and wait until it passes....

Much love to all today

yes....I am having the start of an ugly day...
I am very tired...I am worried...I am afraid..
I am trying to just go with it and accept that this is ugly...
I thought I knew a lot about depression and panic...
I don't know very much...not much...I need to help myself..
I can't help others any longer...I am kidding myself...
I will just do what I can today...
I need to be kind to myself and others...
I hope everyone here feels better as the day goes on..
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Old 01-14-2019, 06:33 AM #574
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Default Re: Confessions of little turtle with love #2

very sad...tired...down...
just accept and live with it little turtle...
my love goes out to others who are suffering...
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Old 01-14-2019, 08:54 AM #575
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I have missed you...
I too missed you.
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Old 01-14-2019, 08:55 AM #576
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Welcome back Desiree...

I have missed you....

Sorry to hear you have so many illnesses...

Much love and hugs to you
I too missed you. Much love and hugs to you too.
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Old 01-14-2019, 08:57 AM #577
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Who (and how) we are brought up by, makes the biggest difference
I agree with you Thirty shades.
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Old 01-14-2019, 08:59 AM #578
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Hi Desiree, Ive missed you
Hi fuzzy! how have you been?
I too missed you.
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Old 01-14-2019, 09:01 AM #579
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very sad...tired...down...
just accept and live with it little turtle...
my love goes out to others who are suffering...
(((((little turtle)))))
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Old 01-14-2019, 11:17 AM #580
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yes....I am having the start of an ugly day...
I am very tired...I am worried...I am afraid..
I am trying to just go with it and accept that this is ugly...
I thought I knew a lot about depression and panic...
I don't know very much...not much...I need to help myself..
I can't help others any longer...I am kidding myself...
I will just do what I can today...
I need to be kind to myself and others...
I hope everyone here feels better as the day goes on..
I am sorry that today is an ugly day for you too...
The panic leads to depression...
If I could stop the flight/fright, mostly fright and sheer terror, TBH...

You are always so kind to us Little Turtle
Much love and kindness to you
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