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Default Jan 13, 2019 at 09:31 AM
  #561
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Originally Posted by little turtle View Post
the depression forum...there seem to be different kinds of depression..
and there seems to be all kinds of causes of being depressed...
what a messy thing...I suppose we are different and yet the same...


I am probably way wrong on this idea....I think diet has a huge impact
on brain function and mental states like depression...
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Default Jan 13, 2019 at 10:04 AM
  #562
I feel sorry for all of us....we try so hard...and it so hard to struggle out
of these awful depressions...
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Default Jan 13, 2019 at 10:17 AM
  #563
I have not been able to log in here for quite a while. I had a cold, then a throat infection, and finally food poisoning. My depression is quite bad too and I get regular anxiety attacks.
Anyways, how are you all? Much love and hugs to all.
 
 
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Default Jan 13, 2019 at 10:18 AM
  #564
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I feel sorry for all of us....we try so hard...and it so hard to struggle out
of these awful depressions...
I feel sorry too.
 
 
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Default Jan 13, 2019 at 12:08 PM
  #565
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Originally Posted by Desiree2006 View Post
I have not been able to log in here for quite a while. I had a cold, then a throat infection, and finally food poisoning. My depression is quite bad too and I get regular anxiety attacks.
Anyways, how are you all? Much love and hugs to all.

I have missed you...
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Default Jan 13, 2019 at 12:20 PM
  #566
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Originally Posted by Desiree2006 View Post
I have not been able to log in here for quite a while. I had a cold, then a throat infection, and finally food poisoning. My depression is quite bad too and I get regular anxiety attacks.
Anyways, how are you all? Much love and hugs to all.
Welcome back Desiree...

I have missed you....

Sorry to hear you have so many illnesses...

Much love and hugs to you
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Default Jan 13, 2019 at 12:25 PM
  #567
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I am probably way wrong on this idea....I think diet has a huge impact
on brain function and mental states like depression...
I think they are starting to find through research now that the gut does play a strong role in our mental health....

I eat healthily but still suffer....
There must be more to it than that...

Who (and how) we are brought up by, makes the biggest difference
The world is not kind....
We all need more love...
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Default Jan 13, 2019 at 02:03 PM
  #568
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there is so much BS out there....
There is.. it makes me sad and grrrrr

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Default Jan 13, 2019 at 02:04 PM
  #569
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I feel sorry too.
Hi Desiree, I’ve missed you

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Default Jan 13, 2019 at 02:05 PM
  #570
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Originally Posted by Thirty shades View Post
I think they are starting to find through research now that the gut does play a strong role in our mental health....

I eat healthily but still suffer....
There must be more to it than that...

Who (and how) we are brought up by, makes the biggest difference
The world is not kind....
We all need more love...
Good post Thirty shades, thank you for not being afraid to speak your (our) Truth

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Default Jan 13, 2019 at 02:13 PM
  #571
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Originally Posted by Thirty shades View Post
I think they are starting to find through research now that the gut does play a strong role in our mental health....

I eat healthily but still suffer....
There must be more to it than that...

Who (and how) we are brought up by, makes the biggest difference
The world is not kind....
We all need more love...

I think you are right about this...very very important
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Default Jan 14, 2019 at 06:08 AM
  #572
Just been posting on another thread... Got me thinking about what I was typing...

"For me there are good days and bad days, getting by using all I have learnt. It is the ugly days that still get me...."

What is it we can do on the ugly days?

The only solace to be found is to find the kind company of friends who understand and wait until it passes....

Much love to all today
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Default Jan 14, 2019 at 07:16 AM
  #573
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Just been posting on another thread... Got me thinking about what I was typing...

"For me there are good days and bad days, getting by using all I have learnt. It is the ugly days that still get me...."

What is it we can do on the ugly days?

The only solace to be found is to find the kind company of friends who understand and wait until it passes....

Much love to all today

yes....I am having the start of an ugly day...
I am very tired...I am worried...I am afraid..
I am trying to just go with it and accept that this is ugly...
I thought I knew a lot about depression and panic...
I don't know very much...not much...I need to help myself..
I can't help others any longer...I am kidding myself...
I will just do what I can today...
I need to be kind to myself and others...
I hope everyone here feels better as the day goes on..
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Default Jan 14, 2019 at 07:33 AM
  #574
very sad...tired...down...
just accept and live with it little turtle...
my love goes out to others who are suffering...
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Default Jan 14, 2019 at 09:54 AM
  #575
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I have missed you...
I too missed you.
 
 
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Default Jan 14, 2019 at 09:55 AM
  #576
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Welcome back Desiree...

I have missed you....

Sorry to hear you have so many illnesses...

Much love and hugs to you
I too missed you. Much love and hugs to you too.
 
 
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Default Jan 14, 2019 at 09:57 AM
  #577
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Who (and how) we are brought up by, makes the biggest difference
I agree with you Thirty shades.
 
 
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Default Jan 14, 2019 at 09:59 AM
  #578
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Hi Desiree, I’ve missed you
Hi fuzzy! how have you been?
I too missed you.
 
 
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Default Jan 14, 2019 at 10:01 AM
  #579
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very sad...tired...down...
just accept and live with it little turtle...
my love goes out to others who are suffering...
(((((little turtle)))))
 
 
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Default Jan 14, 2019 at 12:17 PM
  #580
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yes....I am having the start of an ugly day...
I am very tired...I am worried...I am afraid..
I am trying to just go with it and accept that this is ugly...
I thought I knew a lot about depression and panic...
I don't know very much...not much...I need to help myself..
I can't help others any longer...I am kidding myself...
I will just do what I can today...
I need to be kind to myself and others...
I hope everyone here feels better as the day goes on..
I am sorry that today is an ugly day for you too...
The panic leads to depression...
If I could stop the flight/fright, mostly fright and sheer terror, TBH...

You are always so kind to us Little Turtle
Much love and kindness to you
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