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Thirty shades
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Default Jan 22, 2019 at 05:32 AM
  #601
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friends with ourselves....just the way we are... we like it...others like it...
let's do it on the bus...
Friends with ourselves AS IS...

We have all had enough rejection.
No copying the way others treat us.
The pain is part of us.
It needs our friendship, love and acceptance...
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Default Jan 23, 2019 at 10:16 AM
  #602
we have been talking about the need for love from others...
and also the much forgotten love for ourselves...why not...

I found out that dr dean ornish has a new book out called
UNDO IT...

one of the four key points is----HOW MUCH LOVE AND SUPPORT YOU HAVE...
a key point in health...I am going to pay attention to this....
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Default Jan 24, 2019 at 11:04 AM
  #603
((((((((( all on the AS IS bus )))))))))

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Default Jan 24, 2019 at 11:26 AM
  #604
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((((((((( all on the AS IS bus )))))))))
right now fuzzy I need love and support from somewhere inside of me..
I think I should never have been a psychiatrist...it was so hard..i am
pretty soft...I am screwed up...but I like to speak about what is true..
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Default Jan 24, 2019 at 04:58 PM
  #605
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((((((((( all on the AS IS bus )))))))))
Much love Fuzzy, Little Turtle, Desiree and all those on the AS IS bus today
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Default Jan 24, 2019 at 05:02 PM
  #606
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I like to speak about what is true..
True equals what is real.

We are free to speak of this...
For us it is very courageous...
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Default Jan 25, 2019 at 08:29 AM
  #607
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True equals what is real.

We are free to speak of this...
For us it is very courageous...

we are very courageous....we experience so much suffering
with depression and fear...and we are trying to work things out..
so we have some better health and hope...
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Default Jan 25, 2019 at 01:38 PM
  #608
Today I have noticed...

That being true, allowing my emotion to be free,
allows me to be a good friend to myself.

I am not good at emotional regulation.
My emotion is out of control.
My feelings from the past rage on.
That is not accepted in this world.
I am not hurtful to others but myself I can be cruel....

Who can accept me AS IS...

I wish I knew how to get full grasp of my feelings....
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Default Jan 25, 2019 at 02:09 PM
  #609
Good posts little turtle and Thirty shades

Not many accept us AS IS especially if we can’t take the meds

If we accept ourselves AS IS....

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Default Jan 26, 2019 at 08:23 AM
  #610
I am really afraid right now....I go to the cardiologist this Monday...
I am more short of breath and my pulse is faster....I may be headed
for some more heart surgery....

I am still thnking about my friends here on the AS IS bus...
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Default Jan 26, 2019 at 10:14 AM
  #611
(((((((( little turtle and all on the AS IS bus )))))))

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Default Jan 26, 2019 at 03:31 PM
  #612
Today I feel ugly....

I have lost much weight...
My face has dark circles...
No fat

I am having trouble with with loving myself AS IS....

Should I have ever been born?

Good wishes for Monday Little Turtle...

Much love to all those who travel on the bus
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Default Jan 26, 2019 at 05:58 PM
  #613
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Originally Posted by Thirty shades View Post
Today I feel ugly....

I have lost much weight...
My face has dark circles...
No fat

I am having trouble with with loving myself AS IS....

Should I have ever been born?

Good wishes for Monday Little Turtle...

Much love to all those who travel on the bus

thirty shades what is happening...
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Default Jan 27, 2019 at 06:46 AM
  #614
I feel old.
I am starting to age.
Wrinkles have appeared.
They are less age related and more from losing weight through ill health.
I eat loads but struggle to have a healthy weight.
My eyes look bad, sunken with dark circles...

I know other people have much worse problems but I am struggling with the loss of my youth...
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Heart Jan 27, 2019 at 09:32 PM
  #615
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Originally Posted by Thirty shades View Post
I feel old.
I am starting to age.
Wrinkles have appeared.
They are less age related and more from losing weight through ill health.
I eat loads but struggle to have a healthy weight.
My eyes look bad, sunken with dark circles...

I know other people have much worse problems but I am struggling with the loss of my youth...
I understand this so very much. I never use to think of my self as over the hill, but now I am working on going down the other side. Women in my family have a history of passing before they get to 70, and I have several medical problems to go along with the MI, wrinkles, age spots, height shrinkage, weight loss, ect. A lot of times my body feels like a little old lady, but my mind still sees me running on the beach. I have also been in a bad mental place for several weeks to a couple months. And the weather hasn't helped!!! LOL. I haven't been on much for awhile bc I haven't been a positive person for awhile, but I wish for you Thirty shades, Miss Fuzzy, Little Turtle, and everyone else on the bus to know you all have been in my thoughts. And I feel guilty when I can't bring my self to get on bc of my negativity. And I don't want people to feel that from me.
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Default Jan 28, 2019 at 12:19 AM
  #616
Quote:
Originally Posted by Thirty shades View Post
Today I feel ugly....

I have lost much weight...
My face has dark circles...
No fat

I am having trouble with with loving myself AS IS....

Should I have ever been born?

Good wishes for Monday Little Turtle...

Much love to all those who travel on the bus
(((((Thirty shades)))))
Please don't think like this. You have been very supportive to me on many occasions, I am really grateful to you, so never ever think if you should have ever been born.
Well, I, on the other hand, am very fat....my upper limbs are horribly fat...I feel sad too. I feel ugly and old. I was slim and pretty some years back....that makes it more difficult for me to accept myself AS IS.
Much love and hugs to you.
 
 
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Default Jan 28, 2019 at 12:31 AM
  #617
I took in a stray cat.I named him Blacky. He Is a bit sick - keeps sneezing and sniffling his nose all the time. I got to take him to the vet. Good vets are not available at where I live. So I feel concerned.
I have been depressed and anxious the past few weeks. Sick too bc of food poisoning(I got to watch my diet). Moreover I was feeling that life's not worth living. I have nothing to look forward too. Now that I took in Blacky, I feel not as useless and unloved as before...at least my cat depends on me and loves me.
 
 
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Default Jan 28, 2019 at 12:42 AM
  #618
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Originally Posted by little turtle View Post
I am really afraid right now....I go to the cardiologist this Monday...
I am more short of breath and my pulse is faster....I may be headed
for some more heart surgery....

I am still thnking about my friends here on the AS IS bus...
(((((little turtle)))))
Hugs and much love.
 
 
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Default Jan 28, 2019 at 12:46 AM
  #619
Quote:
Originally Posted by Thirty shades View Post
Today I have noticed...

That being true, allowing my emotion to be free,
allows me to be a good friend to myself.

I am not good at emotional regulation.
My emotion is out of control.
My feelings from the past rage on.
That is not accepted in this world.
I am not hurtful to others but myself I can be cruel....

Who can accept me AS IS...

I wish I knew how to get full grasp of my feelings....
(((((Thirty shades)))))
I accept you AS IS and I m sure everyone else on the love bus does the same.

Last edited by Anonymous44144; Jan 28, 2019 at 03:35 AM..
 
 
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Default Jan 28, 2019 at 12:49 AM
  #620
Quote:
Originally Posted by little turtle View Post
we are very courageous....we experience so much suffering
with depression and fear...and we are trying to work things out..
so we have some better health and hope...
I feel very afraid...i feel lonely, sad, anxious and hopeless. It's so difficult to try to work things out.....
 
 
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