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Old 12-29-2018, 09:24 PM #111
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Default Re: Looking for accountability partners to motivate to get things done while depresse

Plans for Sunday:

1. Journal.
2. Attend church.
3. Meditate/affirmations/visualization.
4. Walk dog for 20 minutes.
5. Clean 3 rooms.
6. Finish book on Meta-Physics.
7. Prepare for busy week.

Warm and best wishes to everyone.
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Old 12-30-2018, 05:28 AM #112
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Default Re: Looking for accountability partners to motivate to get things done while depresse

sunday:

hygiene (yes.)

breakfast (yes).

email amelia (yes.)

check other emails (no.)

music (no).

creative writing (no.)

laundry (put it in the washing machine but not checked on it.)

tv (maybe a 15 minit kids thing, nothing more)

read(no.)

eat chicken pie for dinner (it's not dinner time)
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Old 12-30-2018, 10:29 AM #113
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Default Re: Looking for accountability partners to motivate to get things done while depresse

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Finally got my shower. Worked with my mom and nephew today to get my walker put together. I'll have that to go places now. I'm so glad. Tomorrow I will take care of my car.
Started my car and let it run a while. It should be good now until I have to go somewhere, which is Friday. Plans for the rest of the day:

1. Clean litter box.
2. Do laundry.
3. Make chicken salad.

I hope I can do those. I'll see how my energy level goes. Hope everyone is doing well!
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Old 12-30-2018, 05:32 PM #114
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Default Re: Looking for accountability partners to motivate to get things done while depresse

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Started my car and let it run a while. It should be good now until I have to go somewhere, which is Friday. Plans for the rest of the day:

1. Clean litter box.
2. Do laundry.
3. Make chicken salad.

I hope I can do those. I'll see how my energy level goes. Hope everyone is doing well!
Well I did most of it. I cleaned out the litter box and did laundry. I didn't make chicken salad but I did make my turkey pot pie. So I had a nice meal. Tomorrow I plan to take out the trash and work on my bedroom if I have the energy.
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Old 12-30-2018, 10:07 PM #115
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Default Re: Looking for accountability partners to motivate to get things done while depresse

Plans for Monday:

1. Workout.
2. Journal.
3. Affirmations/meditation/visualization.
4. Continue working on my bedroom.
5. Hang out with my daughter.
6. Attend New Year’s Eve party (a bit nervous about this).

Warm wishes to everyone for a happy New Year.
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Old 12-31-2018, 07:24 AM #116
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Default Re: Looking for accountability partners to motivate to get things done while depresse

Quote:
Originally Posted by Jennifer 1967 View Post
Plans for Monday:

1. Workout.
2. Journal.
3. Affirmations/meditation/visualization.
4. Continue working on my bedroom.
5. Hang out with my daughter.
6. Attend New Year’s Eve party (a bit nervous about this).

Warm wishes to everyone for a happy New Year.
Hope you enjoy the party. Sounds like it's a good thing for you. Enjoy your time with your daughter. And Happy New Year to you!
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Old 12-31-2018, 11:43 AM #117
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Originally Posted by Deilla View Post
Well I did most of it. I cleaned out the litter box and did laundry. I didn't make chicken salad but I did make my turkey pot pie. So I had a nice meal. Tomorrow I plan to take out the trash and work on my bedroom if I have the energy.
I worked on my bedroom and I cooked this morning. I even made my chicken salad today. I am tired now and will relax the rest of the day. Hope everyone has a good New Year's Eve. I will sleep. Tomorrow I will do relaxing things and enjoy the day.
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Old 12-31-2018, 05:10 PM #118
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Default Re: Looking for accountability partners to motivate to get things done while depresse

monday:

- hygiene (yes.)

- breakfast (yes.)

- check emails (no.)

- trivia (no.)

- music (no.)

- reading (no.)

creative writing (no.)

tv (a little bit.)

forum (yes.)

make toad in the hole for dinner (had takeout pizza)

see in the new year with the chimes (only 50 minits to go.)
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Old 01-01-2019, 01:08 PM #119
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Default Re: Looking for accountability partners to motivate to get things done while depresse

Happy New Year!

Hi to all! Looking for accountability partners to motivate to get things done while depressed #3

I hope you all are well after New Year's Eve!

I woke up this morning freezing and with pain all over my body! Not the best start, but who knows, may be to start from the bottom only can make things better?

Well, well, we don't choose when to become sick and when to stay healthy! My year started this way, and that is how it has to be ...

In spite of the pain I have worked five minutes on and five minutes off as long as I managed this day. I have kept myself warm and have been able to prepare healthy meals. That means that the most important have been done. (Work as much as I had energy to and have taken care of my basic nutritional needs).

My plan for to morrow (Wednesday):

- Use the lamp when I have my breakfast
- Healthy eating during the whole day
- Keep myself warm
- Grocery
- Work five minutes on and five minutes off as long as my energy allows it

Best wishes to everyone on the thread!
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“Freedom and Responsibility - Relaxation and Nutrition!" Looking for accountability partners to motivate to get things done while depressed #3
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Old 01-01-2019, 04:15 PM #120
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Default Re: Looking for accountability partners to motivate to get things done while depresse

Quote:
Originally Posted by Deilla View Post
I worked on my bedroom and I cooked this morning. I even made my chicken salad today. I am tired now and will relax the rest of the day. Hope everyone has a good New Year's Eve. I will sleep. Tomorrow I will do relaxing things and enjoy the day.
I slept all day with my cat. I didn't feel like doing anything else. I guess a day sleeping from time to time is Okay. Tomorrow I plan the following:

1. Take out the trash.
2. Wash dishes.
3. Open packages.

I hope I can manage all that. Wishing everyone a Happy New Year!
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