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Default Mar 17, 2019 at 03:27 PM
  #421
today:

hygiene- yes

breakfast- yes

games on alexa- yes

update alexa- yes

watch soap operas- no

creative writing- no

reading- no

watch mat ford- yes, never again.. it was rubbish

check emails- no

eat roast lamb- yes
 
 
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Deilla
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Default Mar 17, 2019 at 08:08 PM
  #422
Quote:
Originally Posted by raging vortex View Post
do you play an instrament?

what type of music do you create
I mix music loops with software like a dj would or a music producer. I do play a little guitar, but I like mixing better. Do you play an instrument? I typically do house/dance music.

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Default Mar 18, 2019 at 01:09 AM
  #423
Quote:
Originally Posted by Desiree2006 View Post
My goals for Sunday:

1) brush teeth - a) in the morning b) after lunch c) after dinner - yes
2) make bed - yes
3)take shower - yes
4) clean bedroom - NO
5) wash my hankerchief - NO
6) give food to the stray cats - yes
7) go to the grocers - NO
8) go to the sweet store - NO
9) decide what to cook for tomorrow - yes
10) do the dishes - yes
11) take care of pet - kind of. He didn't want to stay in the house, had to let him out

12) exercise - a) walk indoors: 20min + 20min - NO
b) sit-ups - 40 - NO

Overall: Eat healthy... Try to take one day at a time... Just try to make it through the day... Be patient and wait....Be hopeful and look forward to a happy future.
***********
 
 
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Default Mar 18, 2019 at 06:01 AM
  #424
Plans for today:

1. Clean 3 rooms
2. Clean car
3. Go clothes shopping
4. Run errands
5. Do some inner work
6. Affirmations/visualize/meditation

Warm wishes to all.
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Deilla
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Default Mar 18, 2019 at 06:19 AM
  #425
Good morning everybody! Today I plan:

1. Take out the trash.
2. Wash the dishes.
3. Clean the litter box.
4. Start my car.

I'm being ambitious. I really don't feel like doing anything today.

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Default Mar 18, 2019 at 08:27 AM
  #426
Quote:
Originally Posted by Deilla View Post
Good morning everybody! Today I plan:

1. Take out the trash.
2. Wash the dishes.
3. Clean the litter box.
4. Start my car.

I'm being ambitious. I really don't feel like doing anything today.
I did everything but #2. I'll save that for tomorrow. I'm going to relax for the rest of the day.

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Default Mar 18, 2019 at 10:45 AM
  #427
My goals for Monday:

1) brush teeth - a) in the morning b) after lunch c) after dinner - yes
2) make bed - yes
3)take shower - yes
4) clean bedroom - not yet
5) wash hankerchief - yes
6) give food to the stray cats - yes
7) decide what to cook for tomorrow - yes
8) do the dishes - yes
9) take care of pet - yes
10) exercise - a) walk indoors: 20min + 20min - yes
b) sit-ups - 40 - not yet
Overall: Eat healthy... Try to take one day at a time... Just try to make it through the day... Be patient and wait....Be hopeful and look forward to a happy future.
 
 
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Default Mar 18, 2019 at 10:51 AM
  #428
My goals for Tuesday:

1) brush teeth - a) in the morning b) after lunch c) after dinner -
2) make bed -
3)take shower -
4) clean bedroom -
5) wash hankerchief -
6) give food to the stray cats -
7) decide what to cook for tomorrow -
8) do the dishes -
9) take care of pet -
10) exercise - a) walk indoors: 20min + 20min -
b) sit-ups - 40 -
Overall: Eat healthy... Try to take one day at a time... Just try to make it through the day... Be patient and wait....Be hopeful and look forward to a happy future.
 
 
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Default Mar 18, 2019 at 03:07 PM
  #429
Quote:
Originally Posted by Desiree2006 View Post
My goals for Monday:

1) brush teeth - a) in the morning b) after lunch c) after dinner - yes
2) make bed - yes
3)take shower - yes
4) clean bedroom - NO
5) wash hankerchief - yes
6) give food to the stray cats - yes
7) decide what to cook for tomorrow - yes
8) do the dishes - yes
9) take care of pet - yes
10) exercise - a) walk indoors: 20min + 20min - yes
b) sit-ups - 40 - NO
Overall: Eat healthy... Try to take one day at a time... Just try to make it through the day... Be patient and wait....Be hopeful and look forward to a happy future.
***************
 
 
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Default Mar 18, 2019 at 03:46 PM
  #430
My most important plans for Tuesday:

- After breakfast; do the dishes
- Set the washing machine to work
- Go for a 35 minutes walk
- Think through what I want to talk to my therapist about
- Make grocery lists
- Grocery
- Rest
- Eat healthy and try to be mindful during the day
- Gymnastics

Send my best wishes and hopes to each one of you!
 
 
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Default Mar 19, 2019 at 02:33 AM
  #431
I washed the dishes this morning. I don't really have anything else planned. Maybe open some packages. I'm pretty caught up on what I want to do. Hope everyone is doing well!

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Default Mar 19, 2019 at 05:30 PM
  #432
I was tired after helping some people yesterday. I didn't eat well afterward. I woke up feeling extremely tired and felt unable to do anything this morning. After a while depression was creeping in.

I want to take it easy tomorrow. I will put on the dishwasher, try to eat an healthy breakfast and then try do some gymnastics. After that I hope to do some errands and more ... (Hope i will feel better tomorrow)

Sending good and uplifting thoughts your way!
 
 
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Default Mar 19, 2019 at 09:54 PM
  #433
Plans for Wednesday:

1. Run errands
2. Clean one room of the house
3. Attend a drum circle with my daughter
4. Clear out some of my emails

Warm wishes to all.
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Default Mar 20, 2019 at 05:32 AM
  #434
Plans for today:

1. Go to doctor's appointment.
2. Clean the litter boxes.
3. Take a long nap.

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Default Mar 20, 2019 at 10:13 AM
  #435
I made it to my doctor's appointment. That was huge for me. I didn't really want to go. I don't have to go anywhere else until next week. I'm so glad. Now to do my chores, nap and relax.

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Default Mar 20, 2019 at 10:19 AM
  #436
Travel to the arctic.

I do not belong in this world



I polar bears.....

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Default Mar 20, 2019 at 11:07 AM
  #437
Quote:
Originally Posted by Desiree2006 View Post
My goals for Tuesday:

1) brush teeth - a) in the morning b) after lunch c) after dinner - yes
2) make bed - yes
3)take shower - yes
4) clean bedroom - NO
5) wash hankerchief - yes
6) give food to the stray cats - yes
7) decide what to cook for tomorrow - yes
8) do the dishes - yes
9) take care of pet - yes
10) exercise - a) walk indoors: 20min + 20min - yes
b) sit-ups - 40 - yes
Overall: Eat healthy... Try to take one day at a time... Just try to make it through the day... Be patient and wait....Be hopeful and look forward to a happy future.
**********
 
 
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Default Mar 20, 2019 at 02:20 PM
  #438
Quote:
Originally Posted by Singer47 View Post
After a while depression was creeping in.

I want to take it easy tomorrow. I will put on the dishwasher, try to eat an healthy breakfast and then try do some gymnastics. After that I hope to do some errands and more ... (Hope i will feel better tomorrow)

I felt depressed while I woke up, but my brain has worked hard on how to fix the situation. I can be good at walking, but not so good at gymnastics (just a few very easy exercises). I decided to do more exercises, harder ones. I did so for half an hour. I feel that I fail to eat healthy. I decided to be able to do that. I did that today. I did everything I had planed for today and more, except the dishes.

Plans for Tuesday.

- Swich and swipe in the bath room
- Eat a healthy breakfast
- Shower
- Do the dishes
- Plan for therapy
- Therapy
- Allow myself to think one hour after the therapy (let it sink in)
- Healthy dinner
- Walk for 32 minutes
- Relax

Send good thoughts and hopes your way!

Last edited by Anonymous49071; Mar 20, 2019 at 03:13 PM..
 
 
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Default Mar 21, 2019 at 01:47 AM
  #439
Quote:
Originally Posted by Fuzzybear View Post
Travel to the arctic.

I do not belong in this world



I polar bears.....

(((((fuzzy)))))
 
 
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Default Mar 21, 2019 at 01:49 AM
  #440
My goals for Wednesday:

1) brush teeth - a) in the morning b) after lunch c) after dinner - yes
2) make bed - yes
3)take shower - yes
4) clean bedroom - NO
5) wash hankerchief - NO
6) give food to the stray cats - yes
7) Go out to the insurance office, the restaurant for lunch and to the supermarket - yes
8) do the dishes - yes
9) take care of pet - yes
10) exercise - a) walk indoors: 20min + 20min - yes
b) sit-ups - 40 - NO
Overall: Eat healthy... Try to take one day at a time... And just try to make it through the day... Be patient and wait....Be hopeful and look forward to a happy future.

I still feel anxious, frustrated and sad...
 
 
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