Looking for accountability partners to motivate to get things done while depressed #3

Deilla · Feb 14, 2019 at 11:44 AM

Quote:

Originally Posted by Deilla

I ordered groceries this morning. And I opened packages today. I mainly slept when I could. Tomorrow I see my med provider.

I saw my med provider. She increased my AD. I also dropped off my script and picked up meds. I took the trash out too. Now I'm going to relax for the rest of the day. Tomorrow I'll clean the litter box and wash dishes.

Feb 14, 2019 at 03:48 PM

today:

hygiene (yes.)

breakfast (yes.)

check emails (yes.)

trivia (no.)

music (yes.)

creative writing (yes.)

reading (no.)

play a game with amazon alexa (no.)

find something for dinner (had some yucky chicken kiev)

get my tumble drier fixed (yes.)

Deilla · Feb 15, 2019 at 04:12 AM

Quote:

Originally Posted by Deilla

Tomorrow I'll clean the litter box and wash dishes.

I'm done early. I loaded the dishwasher and cleaned the litter boxes. I have a few more chores to manage. But they're easy. Mostly I will relax now. Tomorrow I will take out the trash.

Feb 15, 2019 at 05:21 AM

today:

hygiene (including showew)- yes.

breakfast (yes.).

put the doctor pepper away when it gets delivered (it's now being delivered tomorrow.)

music (yes.).

check emails (no.)

trivia (no.)

tv (no.)

creative writing (maybe later, I do have some ideas for dchapters).

reading (no.)

find something for dinner (no.)

Sunflower123 · Feb 15, 2019 at 07:14 PM

I took the trash to the curb, took my mom to PT and the doctor, ran some errands and got dinner for my family.

Warm wishes to all.

Deilla · Feb 16, 2019 at 12:29 PM

Quote:

Originally Posted by Deilla

Tomorrow I will take out the trash.

I've done light housework and I've taken the trash out. I'm tired. I'm going to rest now. Tomorrow I will clean the litter box.

Deilla · Feb 17, 2019 at 03:24 PM

Quote:

Originally Posted by Deilla

I've done light housework and I've taken the trash out. I'm tired. I'm going to rest now. Tomorrow I will clean the litter box.

I've cleaned off the kitchen counters, started a load of clothes and cleaned the litter boxes. Will try to relax now. Tomorrow I will switch out the big litter box.

Deilla · Feb 18, 2019 at 11:17 AM

Quote:

Originally Posted by Deilla

I've cleaned off the kitchen counters, started a load of clothes and cleaned the litter boxes. Will try to relax now. Tomorrow I will switch out the big litter box.

I switched out the litter in the auto litter box. I'm glad I got that done. Now I don't have to worry about that one for a while. I also ordered groceries today. I think I will sleep now. Not much else to do. Tomorrow I will try to pick up meds.

Deilla · Feb 19, 2019 at 05:52 AM

Quote:

Originally Posted by Deilla

I switched out the litter in the auto litter box. I'm glad I got that done. Now I don't have to worry about that one for a while. I also ordered groceries today. I think I will sleep now. Not much else to do. Tomorrow I will try to pick up meds.

I've decided not to pick up meds. I did housework. I straightened up my kitchen counter, cleaned off my kitchen table and cleaned up my work space. I have room for arts and crafts now. I will try to paint and color today. Tomorrow I will take out the trash and probably pick up meds.

Feb 20, 2019 at 07:23 AM

Quote:

Originally Posted by Jennifer 1967

I got the title to my car transferred to my name today (only took me 10 years after the divorce

),

Feb 20, 2019 at 07:32 AM

I feel tired and exhausted! Hope to be back posting in a few days, may be a week or so!

Kind wishes for each one of you!

Sunflower123 · Feb 20, 2019 at 07:35 AM

Quote:

Originally Posted by Singer47

I feel tired and exhausted! Hope to be back posting in a few days, may be a week or so!

Kind wishes for each one of you!

Good to hear from you! I hope you get some rest and hope to see you soon.

Deilla · Feb 20, 2019 at 10:48 AM

Quote:

Originally Posted by Deilla

I've decided not to pick up meds. I did housework. I straightened up my kitchen counter, cleaned off my kitchen table and cleaned up my work space. I have room for arts and crafts now. I will try to paint and color today. Tomorrow I will take out the trash and probably pick up meds.

It's raining too much to take out the trash. But I did have some junk removed by a local service company. So some space is now clear in my living room. I'm really glad about that. Will try to relax the rest of the day. Tomorrow I will pick up meds.

Deilla · Feb 20, 2019 at 05:48 PM

Quote:

Originally Posted by Deilla

It's raining too much to take out the trash. But I did have some junk removed by a local service company. So some space is now clear in my living room. I'm really glad about that. Will try to relax the rest of the day. Tomorrow I will pick up meds.

Ended up having maintenance come by and do some repairs. Then later I took out the trash. Glad I got that done. It feels like I had a pretty productive day. Hope everyone is doing well.

Feb 21, 2019 at 09:53 AM

today i've:

- watched a detective show

- cleaned my room

and ate breakfast

Feb 21, 2019 at 09:54 AM

guess it's been kind of mannic with all these gaps in time

Feb 21, 2019 at 01:24 PM

Quote:

Originally Posted by Deilla

It's raining too much to take out the trash. But I did have some junk removed by a local service company. So some space is now clear in my living room. I'm really glad about that. Will try to relax the rest of the day. Tomorrow I will pick up meds.

Good!

Looking for accountability partners to motivate to get things done while depressed #3

Feb 21, 2019 at 01:26 PM

Quote:

Originally Posted by raging vortex

guess it's been kind of mannic with all these gaps in time

Feb 21, 2019 at 01:49 PM

Tomorrow there is work to do, so I hope to come through the day:

Try to be mindful during the day

- 06:30 Up
- 07:00 Breakfast
- 08:00 Hygiene
- 08:15 Put away a small table
- Dress
- 08:19 Walk to car
- 08:33 Car
- Work
- Lunch
- Work
- Dinner
- Rest (relaxation exercises)
- Do whatever I want to ...

Good wishes and hopes for each one of you!

Deilla · Feb 21, 2019 at 04:36 PM

Had a relaxing day. Spent time on my sofa with my iPad. Colored, read trash magazines and watched YouTube videos. Cleaned the litter box. Sat in bed with my laptop. Chatted with a friend. Took a nap. Tomorrow I plan to do more of the same.

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Looking for accountability partners to motivate to get things done while depressed #3

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Anonymous32451 Guest Posts: n/a	Feb 14, 2019 at 03:48 PM #302 today: hygiene (yes.) breakfast (yes.) check emails (yes.) trivia (no.) music (yes.) creative writing (yes.) reading (no.) play a game with amazon alexa (no.) find something for dinner (had some yucky chicken kiev) get my tumble drier fixed (yes.)

Anonymous32451 Guest Posts: n/a	Feb 15, 2019 at 05:21 AM #304 today: hygiene (including showew)- yes. breakfast (yes.). put the doctor pepper away when it gets delivered (it's now being delivered tomorrow.) music (yes.). check emails (no.) trivia (no.) tv (no.) creative writing (maybe later, I do have some ideas for dchapters). reading (no.) find something for dinner (no.)

Sunflower123 Legendary Wise Elder Member Since Jan 2015 Location: USA Posts: 26,543 (SuperPoster!) 9 95k hugs given	Feb 15, 2019 at 07:14 PM #305 I took the trash to the curb, took my mom to PT and the doctor, ran some errands and got dinner for my family. Warm wishes to all.

Anonymous49071 Guest Posts: n/a	Feb 20, 2019 at 07:32 AM #311 I feel tired and exhausted! Hope to be back posting in a few days, may be a week or so! Kind wishes for each one of you!

Anonymous32451 Guest Posts: n/a	Feb 21, 2019 at 09:53 AM #315 today i've: - watched a detective show - cleaned my room and ate breakfast

Anonymous32451 Guest Posts: n/a	Feb 21, 2019 at 09:54 AM #316 guess it's been kind of mannic with all these gaps in time

Anonymous49071 Guest Posts: n/a	Feb 21, 2019 at 01:49 PM #319 Tomorrow there is work to do, so I hope to come through the day: Try to be mindful during the day - 06:30 Up - 07:00 Breakfast - 08:00 Hygiene - 08:15 Put away a small table - Dress - 08:19 Walk to car - 08:33 Car - Work - Lunch - Work - Dinner - Rest (relaxation exercises) - Do whatever I want to ... Good wishes and hopes for each one of you!

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Feb 21, 2019 at 04:36 PM #320 Had a relaxing day. Spent time on my sofa with my iPad. Colored, read trash magazines and watched YouTube videos. Cleaned the litter box. Sat in bed with my laptop. Chatted with a friend. Took a nap. Tomorrow I plan to do more of the same. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’