Looking for accountability partners to motivate to get things done while depressed #3

Deilla · Jan 10, 2019 at 01:04 AM

Quote:

Originally Posted by Jennifer 1967

I ran errands this morning, had a four course meal out, enjoying some television and will take the trash out later. All in all...a pretty good day.

Warm wishes to all.

Glad you had a nice meal out and such a nice day. You deserve it. (((Hugs)))

Jan 10, 2019 at 06:16 AM

today:

hygiene (yes.)

breakfast (yes.)

emails (no.)

trivia (no.)

tv (no.)

music (yes.)

forum (of course!)

creative writing (no.)

reading (no.)

find something for dinner (no.)

Deilla · Jan 10, 2019 at 03:57 PM

Quote:

Originally Posted by Deilla

My computer arrived early. I spent most of the day restoring it. Tomorrow I will finish up. It's been a nice day.

I worked on my computer today, cleaned off my kitchen table, did some cleaning in the bathroom and painted a rock. I'm sort of tired now. A nap will be good. Tomorrow I have physical therapy. That's my main focus.

Jan 11, 2019 at 05:22 AM

today:

hygine (including shower)- yes.

breakfast- yes.

check emails- no.

trivia- no.

creative writing- no.

tv- no

reading- no

forum- yes.

music- yes.

go shopping for my food for next week- later (maybe)

find something for dinner- no

Deilla · Jan 11, 2019 at 05:25 PM

Quote:

Originally Posted by Deilla

I worked on my computer today, cleaned off my kitchen table, did some cleaning in the bathroom and painted a rock. I'm sort of tired now. A nap will be good. Tomorrow I have physical therapy. That's my main focus.

I haven't felt well today. I didn't go to PT. I slept most of the day. If I take the trash out tomorrow, it will be a good day.

Deilla · Jan 12, 2019 at 02:35 AM

Woke up feeling better today. I'm less tired and my mood has improved. So today I hope to do:

1. Take out the trash.
2. Clean the litter box.
3. Cook myself burgers.
4. Paint rocks.

That should be good for a Saturday. Hope everyone is doing well!

Jan 12, 2019 at 05:13 AM

today:

hygiene (yes.)

breakfast (yes.)

check emails (no.)

tv (no.)

creative writing (no.)

reading (mno.)

music (yes.)

forum (yes.)

find something for dinner (no.)

Sunflower123 · Jan 12, 2019 at 01:23 PM

I’m still here cheering everyone on! It’s hard making plans under the circumstances so I’m playing it by ear and covering all the bases. Will probably try again Monday.

I’m doing well and I hope everyone else is also. Warm wishes.

Deilla · Jan 13, 2019 at 03:26 AM

Quote:

Originally Posted by Deilla

Woke up feeling better today. I'm less tired and my mood has improved. So today I hope to do:

1. Take out the trash.
2. Clean the litter box.
3. Cook myself burgers.
4. Paint rocks.

That should be good for a Saturday. Hope everyone is doing well!

I had a busy day. I cleaned the litter box, worked on my computer and opened packages. I didn't do exactly what I had planned. I did the best I could. I will try again today.

Jan 13, 2019 at 11:58 AM

today:

- hygiene (yes.)

- breakfast (yes.)

- check emails (no.)

-music (yes.)

- tv (yes.)

- forum (yes.)

- read(no.)

- creative writing (no.)

- find something for dinner (it's sunday, so lamb.)

Deilla · Jan 13, 2019 at 03:12 PM

Quote:

Originally Posted by Deilla

I had a busy day. I cleaned the litter box, worked on my computer and opened packages. I didn't do exactly what I had planned. I did the best I could. I will try again today.

I'm just not that motivated. I took out the trash and made myself a sandwich. I'm washing clothes at the moment. Tomorrow I have an ultrasound. That will be my main focus.

Jan 14, 2019 at 05:43 AM

today:

hygiene (yes.)

breakfast (yes.)

check emails (no.)

trivia (no.)

creative writing (no.).

reading (no.)

music (yes.).

forum (yes.)

tv (bizardvark later, but that's it probably)

find something for dinner (no.)

Deilla · Jan 14, 2019 at 01:35 PM

Quote:

Originally Posted by Deilla

I'm just not that motivated. I took out the trash and made myself a sandwich. I'm washing clothes at the moment. Tomorrow I have an ultrasound. That will be my main focus.

I made it to my ultrasound appointment. I'm ordering groceries. After that I will sleep and relax. Tomorrow I have physical therapy.

Sunflower123 · Jan 15, 2019 at 06:10 AM

Plans for Tuesday:

1. Read book for Wednesday’s book club.
2. Go to the movies.
3. Rest for most of the day.

Warm wishes to all.

Jan 15, 2019 at 06:24 AM

today:

hygiene (yes).

breakfast (ate half of it)

check emails (no.)

trivia (no.)

tv (no.)

creative writing (no.)

reading (no.)

forum (yes.)

listen to music (yes.)

find something for dinner (no.)

Jan 15, 2019 at 09:20 AM

I do not feel well! I am not able to manage much. The SAD has a hard grip on me.

Plans for the rest of today (Tuesday):

- Hygiene
- Dinner
- Grocery
- Some (may be very little) work in the house / with the dishes.

May you all be well!

Sunflower123 · Jan 15, 2019 at 11:23 AM

Quote:

Originally Posted by Singer47

I do not feel well! I am not able to manage much. The SAD has a hard grip on me.

Plans for the rest of today (Tuesday):

- Hygiene
- Dinner
- Grocery
- Some (may be very little) work in the house / with the dishes.

May you all be well!

I’m sorry you are having a tough time. I hope you feel better soon. Sending positive vibes your way.

Deilla · Jan 15, 2019 at 12:38 PM

Quote:

Originally Posted by Deilla

I made it to my ultrasound appointment. I'm ordering groceries. After that I will sleep and relax. Tomorrow I have physical therapy.

Made it to my physical therapy appointment. I now have 10 sessions to do over the next few weeks. I took out the trash. It's time to get some rest. Tomorrow I see my med provider.

Jan 16, 2019 at 06:58 AM

Quote:

Originally Posted by Singer47

Plans for the rest of today (Tuesday):

- Hygiene
- Dinner
- Grocery
- Some (may be very little) work in the house / with the dishes.

I did everything except work in the house.

Plans for Wednesday:

- Healthy meals
- Gymnastics
- Relaxation exercises
- Work 5 minutes on / 5 minutes off
- Rest when I need it

Best wishes for each one of you!

Sunflower123 · Jan 16, 2019 at 07:42 AM

Plans for Wednesday:

1. Trash to curb.
2. Take brother to doctor.
3. Attend water aerobics.
4. Attend Book Club meet up.
5. Affirmations/meditation/visualization.

I did nothing but rest Monday & Tuesday. Feeling less exhausted.

Warm wishes to all.

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Looking for accountability partners to motivate to get things done while depressed #3

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Anonymous32451 Guest Posts: n/a	Jan 10, 2019 at 06:16 AM #182 today: hygiene (yes.) breakfast (yes.) emails (no.) trivia (no.) tv (no.) music (yes.) forum (of course!) creative writing (no.) reading (no.) find something for dinner (no.)

Anonymous32451 Guest Posts: n/a	Jan 11, 2019 at 05:22 AM #184 today: hygine (including shower)- yes. breakfast- yes. check emails- no. trivia- no. creative writing- no. tv- no reading- no forum- yes. music- yes. go shopping for my food for next week- later (maybe) find something for dinner- no

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Jan 12, 2019 at 02:35 AM #186 Woke up feeling better today. I'm less tired and my mood has improved. So today I hope to do: 1. Take out the trash. 2. Clean the litter box. 3. Cook myself burgers. 4. Paint rocks. That should be good for a Saturday. Hope everyone is doing well! __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

Anonymous32451 Guest Posts: n/a	Jan 12, 2019 at 05:13 AM #187 today: hygiene (yes.) breakfast (yes.) check emails (no.) tv (no.) creative writing (no.) reading (mno.) music (yes.) forum (yes.) find something for dinner (no.)

Sunflower123 Legendary Wise Elder Member Since Jan 2015 Location: USA Posts: 26,543 (SuperPoster!) 9 95k hugs given	Jan 12, 2019 at 01:23 PM #188 I’m still here cheering everyone on! It’s hard making plans under the circumstances so I’m playing it by ear and covering all the bases. Will probably try again Monday. I’m doing well and I hope everyone else is also. Warm wishes.

Anonymous32451 Guest Posts: n/a	Jan 13, 2019 at 11:58 AM #190 today: - hygiene (yes.) - breakfast (yes.) - check emails (no.) -music (yes.) - tv (yes.) - forum (yes.) - read(no.) - creative writing (no.) - find something for dinner (it's sunday, so lamb.)

Anonymous32451 Guest Posts: n/a	Jan 14, 2019 at 05:43 AM #192 today: hygiene (yes.) breakfast (yes.) check emails (no.) trivia (no.) creative writing (no.). reading (no.) music (yes.). forum (yes.) tv (bizardvark later, but that's it probably) find something for dinner (no.)

Sunflower123 Legendary Wise Elder Member Since Jan 2015 Location: USA Posts: 26,543 (SuperPoster!) 9 95k hugs given	Jan 15, 2019 at 06:10 AM #194 Plans for Tuesday: 1. Read book for Wednesday’s book club. 2. Go to the movies. 3. Rest for most of the day. Warm wishes to all.

Anonymous32451 Guest Posts: n/a	Jan 15, 2019 at 06:24 AM #195 today: hygiene (yes). breakfast (ate half of it) check emails (no.) trivia (no.) tv (no.) creative writing (no.) reading (no.) forum (yes.) listen to music (yes.) find something for dinner (no.)

Anonymous49071 Guest Posts: n/a	Jan 15, 2019 at 09:20 AM #196 I do not feel well! I am not able to manage much. The SAD has a hard grip on me. Plans for the rest of today (Tuesday): - Hygiene - Dinner - Grocery - Some (may be very little) work in the house / with the dishes. May you all be well!

Sunflower123 Legendary Wise Elder Member Since Jan 2015 Location: USA Posts: 26,543 (SuperPoster!) 9 95k hugs given	Jan 16, 2019 at 07:42 AM #200 Plans for Wednesday: 1. Trash to curb. 2. Take brother to doctor. 3. Attend water aerobics. 4. Attend Book Club meet up. 5. Affirmations/meditation/visualization. I did nothing but rest Monday & Tuesday. Feeling less exhausted. Warm wishes to all.