Looking for accountability partners to motivate to get things done while depressed #3 - Page 49 - Forums at Psych Central



advertisement
Reply
 
Thread Tools Display Modes
Old 03-30-2019, 12:10 PM #481
Singer47's Avatar
Singer47 Singer47 is offline
Poohbah
 
Member Since: May 2015
Location: On my feet.
Posts: 1,038
Singer47 Singer47 is offline
Poohbah
Singer47's Avatar
Singer47 has no updates.
 
Member Since: May 2015
Location: On my feet.
Posts: 1,038

3 yr Member
2,127 hugs
given
PC PoohBah!
Default Re: Looking for accountability partners to motivate to get things done while depresse

Quote:
Originally Posted by Singer47 View Post

Plans for Saturday:

- Swish and swipe in the bathroom
- Put the dishwasher to work while I eat my breakfast
- Gymnastics
- Shower
- Grocery (write a list first)
- One hour of work in the home
- Free to enjoy the weekend

I am going to visit the grocery store, now, and after that just enjoy being me!


I will continue to "feel good" (let myself feel how wonderful life can be) at Sunday and visit my parish church as usual of course.

Continued good weekend to you!
__________________
“Freedom and Responsibility - Relaxation and Nutrition!" Looking for accountability partners to motivate to get things done while depressed #3
Singer47 is offline   Reply With QuoteReply With Quote
Hugs from:
"Thanks for this!" says:

advertisement
Old 03-30-2019, 08:02 PM #482
Deilla's Avatar
Deilla Deilla is offline
Veteran Member
 
Member Since: Oct 2017
Location: Balenos Territory
Posts: 658
Deilla Deilla is offline
Veteran Member
Deilla's Avatar
Deilla has no updates.
 
Member Since: Oct 2017
Location: Balenos Territory
Posts: 658

1 yr Member
1,673 hugs
given
Default Re: Looking for accountability partners to motivate to get things done while depresse

I took care of my needs and my cat's needs today. Mostly I relaxed with games and social media. I chatted with a couple of friends. Tomorrow I will do a little housework. Not much. Hope everyone is enjoying the weekend!
__________________
When you change the way you look at the world, the world changes.
Deilla is offline   Reply With QuoteReply With Quote
Hugs from:
"Thanks for this!" says:
Old 03-31-2019, 05:21 AM #483
raging vortex raging vortex is offline
Cyclonic!.
Community Liaison
 
Member Since: Aug 2012
Location: the asylum
Posts: 26,838
raging vortex raging vortex is offline
Cyclonic!.
Community Liaison
raging vortex has no updates.
 
Member Since: Aug 2012
Location: the asylum
Posts: 26,838 (SuperPoster!)

5 yr Member
2,346 hugs
given
PC PoohBah!
Default Re: Looking for accountability partners to motivate to get things done while depresse

today:

hygiene (yes.)

breakfast (yes).

alexa games (yes.)

check emails (no.)

tv (no.)

music (no.)

creative writing (no.)

reading (no.)

find something for dinner (no.)

feeling very depressed today since it is mothers day in the UK and I don't have a mother

so I feel excluded and that's not a nice feeling
raging vortex is offline   Reply With QuoteReply With Quote
Old 03-31-2019, 12:19 PM #484
NightRain2019 NightRain2019 is offline
Member
 
Member Since: Feb 2019
Location: USA
Posts: 244
NightRain2019 NightRain2019 is offline
Member
NightRain2019 has no updates.
 
Member Since: Feb 2019
Location: USA
Posts: 244 (SuperPoster!)

82 hugs
given
Default Re: Looking for accountability partners to motivate to get things done while depresse

What I accomplished yesterday:
Went to soup kitchen breakfast
Handed out clothing donations there
Went to pharmacy
Handed out more clothing donations + toiletries & snacks,
Found out who needs tents
Recieved donation of plastic chairs
Made path through snow
Helped drag chairs down path
(Spent time in woods)
Took photos

What I might poss do today:
Bring stuff in from car
Wash small clothing items
Call a friend I haven’t seen for a while
Scoop litter box
Go through laundry & find stuff to get rid of
NightRain2019 is offline   Reply With QuoteReply With Quote
Old 03-31-2019, 03:32 PM #485
Singer47's Avatar
Singer47 Singer47 is offline
Poohbah
 
Member Since: May 2015
Location: On my feet.
Posts: 1,038
Singer47 Singer47 is offline
Poohbah
Singer47's Avatar
Singer47 has no updates.
 
Member Since: May 2015
Location: On my feet.
Posts: 1,038

3 yr Member
2,127 hugs
given
PC PoohBah!
Default Re: Looking for accountability partners to motivate to get things done while depresse

My most important goals for Monday:

- Make some calls after breakfast
- Visit family
- Help with something
- On my way home; visit the grocery store in the cellar
- Make a soup when I come home
- Relax for a while after the soup
- Make dinner, fish and potatoes, vegetables
- Relax after dinner; telling myself I am OK the way I am

Good and kind hopes for each one of you to manage to reach at least some of your goals!
__________________
“Freedom and Responsibility - Relaxation and Nutrition!" Looking for accountability partners to motivate to get things done while depressed #3
Singer47 is offline   Reply With QuoteReply With Quote
Old 03-31-2019, 05:31 PM #486
Deilla's Avatar
Deilla Deilla is offline
Veteran Member
 
Member Since: Oct 2017
Location: Balenos Territory
Posts: 658
Deilla Deilla is offline
Veteran Member
Deilla's Avatar
Deilla has no updates.
 
Member Since: Oct 2017
Location: Balenos Territory
Posts: 658

1 yr Member
1,673 hugs
given
Default Re: Looking for accountability partners to motivate to get things done while depresse

Today I managed to get a shower. I also emptied the trash and cleaned off my kitchen table. Tomorrow I will pick up meds.
__________________
When you change the way you look at the world, the world changes.
Deilla is offline   Reply With QuoteReply With Quote
Old 03-31-2019, 06:43 PM #487
Jennifer 1967's Avatar
Jennifer 1967 Jennifer 1967 is offline
Legendary
 
Member Since: Jan 2015
Location: USA
Posts: 13,770
Jennifer 1967 Jennifer 1967 is offline
Legendary
Jennifer 1967's Avatar
Jennifer 1967 has no updates.
 
Member Since: Jan 2015
Location: USA
Posts: 13,770 (SuperPoster!)

3 yr Member
51.7k hugs
given
PC PoohBah!
Default Re: Looking for accountability partners to motivate to get things done while depresse

I felt productive and motivated today (I hope that lasts) so I cleaned the house except for my bedroom. Plans for Monday:

1. Exercise
2. Run errands
3. Clean my bedroom
4. Take mom for an MRI
5. Affirmations/visualization/meditation

Warm wishes to everyone for a peaceful Monday.
Jennifer 1967 is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
Old 03-31-2019, 10:56 PM #488
NightRain2019 NightRain2019 is offline
Member
 
Member Since: Feb 2019
Location: USA
Posts: 244
NightRain2019 NightRain2019 is offline
Member
NightRain2019 has no updates.
 
Member Since: Feb 2019
Location: USA
Posts: 244 (SuperPoster!)

82 hugs
given
Default Re: Looking for accountability partners to motivate to get things done while depresse

What I actually did today:
Brought some things in from car
Scooped litter box
Went through one kitchen cupboard & threw away
Outdated food
Took trash out
Reorganized living room slightly to accommodate
“Coffee table”(aka new cat seat) my friend brought over
NightRain2019 is offline   Reply With QuoteReply With Quote
Old 04-01-2019, 12:21 AM #489
NightRain2019 NightRain2019 is offline
Member
 
Member Since: Feb 2019
Location: USA
Posts: 244
NightRain2019 NightRain2019 is offline
Member
NightRain2019 has no updates.
 
Member Since: Feb 2019
Location: USA
Posts: 244 (SuperPoster!)

82 hugs
given
Default Re: Looking for accountability partners to motivate to get things done while depresse

My list for Monday

If I get out:
Go to food pantry
Go to WiFi & D/L stuff from Netflix to watch at home
Work on cleaning out car?
Call agency in another town for ideas on where to get tents

If I don’t get out:
Throw out more stuff in kitchen
Avoid video games for a day
Wash small clothes
Call friend

Either way:
Use Meditation app
Take vitamin
Playtime with cat
Go to bed earlier than I am tonight
NightRain2019 is offline   Reply With QuoteReply With Quote
Old 04-01-2019, 10:32 AM #490
Deilla's Avatar
Deilla Deilla is offline
Veteran Member
 
Member Since: Oct 2017
Location: Balenos Territory
Posts: 658
Deilla Deilla is offline
Veteran Member
Deilla's Avatar
Deilla has no updates.
 
Member Since: Oct 2017
Location: Balenos Territory
Posts: 658

1 yr Member
1,673 hugs
given
Default Re: Looking for accountability partners to motivate to get things done while depresse

This morning I cleaned two litter boxes, took out the trash and made it to the pharmacy. Later I might go through my mail. It depends on how I feel. Mostly I will relax now.
__________________
When you change the way you look at the world, the world changes.
Deilla is offline   Reply With QuoteReply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 04:16 AM.

Powered by vBulletin® — Copyright © 2000 - 2019, Jelsoft Enterprises Ltd.



 

advertisement

Psych Central Forums

Psych Central is the leading mental health website, overseen by mental health professionals since 1995.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. .

Always consult your doctor or mental health professional before trying anything you read here.
Please read the full disclaimer.