Daily Check In Thread: Ups & Downs #26 - Page 19 - Forums at Psych Central



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Old 02-21-2019, 08:51 AM #181
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Default Re: Daily Check In Thread: Ups & Downs #26

I don't really know how i'm doing, seeing as for a lot of today (and actually for a lot of the week) diffrent alters have been taking over

in this exact moment though I'm feeling sad and like I want to

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I havont, don't worry, but it's tempting
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Old 02-21-2019, 08:55 AM #182
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Default Re: Daily Check In Thread: Ups & Downs #26

These two days have been really bad days.

Restricting food intake makes me feel more in control of my emotions, I don't know if it is because I was eating too much before or if it is an abnormal way of coping. I don't count calories or anything, I just eat as little as I am able to.
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Old 02-21-2019, 07:26 PM #183
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Default Re: Daily Check In Thread: Ups & Downs #26

Feeling down and anxious for the whole day. It seemed like it wasn't busy at work, until the last hour. Also I feel like I had created an enemy at my job. I don't know what came over me to allow that to happen. On the other hand, it was someone I was never that crazy about all along.

I guess I'm having exercising withdrawals. And now since I got that skin cancer surgery, I'm limited to what I could do. I can go bike riding, but I haven't been able to because of a lot of rain that we've been getting.

Lately I have been feeling unhappy about where I live and where I work now. Maybe I'll feel better later on.
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Old 02-21-2019, 08:35 PM #184
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Default Re: Daily Check In Thread: Ups & Downs #26

My depression hasnít been too bad. I can really sense that spring is on its way. I had a lot of anxiety provoking situations taken care of. That all ended up turning out fine. I have definite vacation plans set up. Things are actually going good for the first time since Christmas.
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Old 02-21-2019, 09:09 PM #185
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Default Re: Daily Check In Thread: Ups & Downs #26

I feel better today. There are a few things I can do to make my upcoming work change better and it doesn't start until May. Driving to Utah tomorrow with my son for a long weekend.
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Old 02-22-2019, 02:55 AM #186
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Default Re: Daily Check In Thread: Ups & Downs #26

I haven't had the hopelessness for a while now so I think I'm progressing. A day at a time.
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Old 02-22-2019, 09:19 AM #187
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Default Re: Daily Check In Thread: Ups & Downs #26

I saw my psychiatrist again today.

He told I could try to take a bit of Concerta to boost my mind because I was spending almost all day in bed...

I have done a lot of things I had to (phone calls, emails, college quizzes...)

I still feell like **it, but I have a ton of energy.

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I have no mouth and I must scream -Harlan Ellison-
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Old 02-22-2019, 01:46 PM #188
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Default Re: Daily Check In Thread: Ups & Downs #26

Just woke up from a nap. I feel so stressed.
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Old 02-22-2019, 03:33 PM #189
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Default Re: Daily Check In Thread: Ups & Downs #26

not really felt anything todag

going through the motions I guess

someone's gotta do it
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Old 02-22-2019, 06:44 PM #190
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Default Re: Daily Check In Thread: Ups & Downs #26

Only a tad depressed today, can't complain.
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