advertisement
Reply
Thread Tools Display Modes
MtnTime2896
Chat Moderator
 
MtnTime2896's Avatar
 
Member Since Feb 2016
Location: Doing donuts in the parking lot
Posts: 4,270
8
10k hugs
given
PC PoohBah!
Trig Jan 21, 2019 at 02:06 PM
  #1
I'm feeling myself go into another little meltdown type thing.
Possible trigger:


On what may be a weird note, I can't quit hearing a fire burning. It's making me feel more alone and I don't know why.

I feel so alone here. Life is being sucked out of me the more I try to breathe. How can one keep this up? What's the point in doing so?

Possible trigger:

__________________
"Give him his freedom and he'll remember his humanity."
MtnTime2896 is offline   Reply With QuoteReply With Quote
 
Hugs from:
annoyedgrunt84, Anonymous32891, Bill3, Crypts_Of_The_Mind, Fuzzybear, mote.of.soul, Thirty shades

advertisement
Fuzzybear
Wisest Elder Ever
 
Fuzzybear's Avatar
 
Member Since Nov 2002
Location: Cave.
Posts: 96,325 (SuperPoster!)
21
81.2k hugs
given
PC PoohBah!
Default Jan 21, 2019 at 02:54 PM
  #2
So leigheas

__________________
Fuzzybear is offline   Reply With QuoteReply With Quote
 
Hugs from:
MtnTime2896, Thirty shades
 
Thanks for this!
MtnTime2896
annoyedgrunt84
Veteran Member
 
annoyedgrunt84's Avatar
 
Member Since Nov 2014
Location: Oklahoma
Posts: 720
9
634 hugs
given
PC PoohBah!
Default Jan 21, 2019 at 07:57 PM
  #3
It sounds like you’re in a very dark place in your head. I have been in some very dark places in my own mind before. Here’s something you can try, if you’re sitting down notice the feeling of pressure against your legs and your back. If you’re standing, concentrate on the feelings of pressure in your feet. This can help bring you back to the present moment.

__________________
"We can hear the night watchman click his flashlight ask himself if it's him or them that's insane"- Bob Dylan

20 mg Citalopram
annoyedgrunt84 is offline   Reply With QuoteReply With Quote
 
Hugs from:
MtnTime2896, Thirty shades
 
Thanks for this!
MtnTime2896
Bill3
Legendary
 
Member Since Mar 2009
Location: USA
Posts: 10,924
15
24.1k hugs
given
PC PoohBah!
Default Jan 21, 2019 at 10:13 PM
  #4
Bill3 is offline   Reply With QuoteReply With Quote
 
Hugs from:
MtnTime2896, Thirty shades
 
Thanks for this!
MtnTime2896
Crypts_Of_The_Mind
Grand Magnate
 
Crypts_Of_The_Mind's Avatar
 
Member Since Nov 2015
Location: Tennessee
Posts: 3,025
8
2,609 hugs
given
PC PoohBah!
Default Jan 21, 2019 at 10:54 PM
  #5
Well - I'm glad you're still here with us. I would hate to think of you not being here.

Do you know why you feel this way? Like has anything happened?

__________________
Life is not measured by the amount of breaths you take, but by the moments that take your breath away
Crypts_Of_The_Mind is offline   Reply With QuoteReply With Quote
 
Hugs from:
MtnTime2896, Thirty shades
 
Thanks for this!
MtnTime2896
MtnTime2896
Chat Moderator
 
MtnTime2896's Avatar
 
Member Since Feb 2016
Location: Doing donuts in the parking lot
Posts: 4,270
8
10k hugs
given
PC PoohBah!
Default Jan 22, 2019 at 12:09 AM
  #6
Everything that's happened has been inside my head. I'm dealing with a lot of symptoms lately and I'm not getting much time in between.

__________________
"Give him his freedom and he'll remember his humanity."
MtnTime2896 is offline   Reply With QuoteReply With Quote
 
Hugs from:
Crypts_Of_The_Mind, Thirty shades
Crypts_Of_The_Mind
Grand Magnate
 
Crypts_Of_The_Mind's Avatar
 
Member Since Nov 2015
Location: Tennessee
Posts: 3,025
8
2,609 hugs
given
PC PoohBah!
Default Jan 22, 2019 at 12:17 AM
  #7
Would talking about it help or make it worse?

__________________
Life is not measured by the amount of breaths you take, but by the moments that take your breath away
Crypts_Of_The_Mind is offline   Reply With QuoteReply With Quote
 
Hugs from:
MtnTime2896, Thirty shades
 
Thanks for this!
MtnTime2896
MtnTime2896
Chat Moderator
 
MtnTime2896's Avatar
 
Member Since Feb 2016
Location: Doing donuts in the parking lot
Posts: 4,270
8
10k hugs
given
PC PoohBah!
Default Jan 22, 2019 at 12:33 AM
  #8
Quote:
Originally Posted by Crypts_Of_The_Mind View Post
Would talking about it help or make it worse?
Probably the ladder.

__________________
"Give him his freedom and he'll remember his humanity."
MtnTime2896 is offline   Reply With QuoteReply With Quote
 
Hugs from:
Bill3, Crypts_Of_The_Mind, Thirty shades
 
Thanks for this!
Bill3
Crypts_Of_The_Mind
Grand Magnate
 
Crypts_Of_The_Mind's Avatar
 
Member Since Nov 2015
Location: Tennessee
Posts: 3,025
8
2,609 hugs
given
PC PoohBah!
Default Jan 22, 2019 at 02:10 AM
  #9
Well I am here if you do want to talk ❤

__________________
Life is not measured by the amount of breaths you take, but by the moments that take your breath away
Crypts_Of_The_Mind is offline   Reply With QuoteReply With Quote
 
Hugs from:
MtnTime2896, Thirty shades
 
Thanks for this!
MtnTime2896
Thirty shades
Grand Magnate
 
Thirty shades's Avatar
 
Member Since Jul 2018
Location: UK
Posts: 4,799 (SuperPoster!)
5
16.2k hugs
given
PC PoohBah!
Default Jan 22, 2019 at 05:15 AM
  #10
((((Só leigheas))))
Thirty shades is offline   Reply With QuoteReply With Quote
 
Hugs from:
MtnTime2896
 
Thanks for this!
MtnTime2896
Anonymous32891
Guest
 
Posts: n/a
Default Jan 22, 2019 at 05:24 AM
  #11
s So I'm here if you need to talk
  Reply With QuoteReply With Quote
 
Hugs from:
MtnTime2896
 
Thanks for this!
MtnTime2896
cryingontheinside
Magnate
 
cryingontheinside's Avatar
 
Member Since Jul 2014
Posts: 2,299
9
PC PoohBah!
Default Jan 22, 2019 at 08:45 AM
  #12
Hugs my friend . I'm so sorry you are suffering . it sounds like you are going through so much right now and may be in crisis . are you getting any help and support ?
cryingontheinside is offline   Reply With QuoteReply With Quote
 
Hugs from:
MtnTime2896
 
Thanks for this!
MtnTime2896
MtnTime2896
Chat Moderator
 
MtnTime2896's Avatar
 
Member Since Feb 2016
Location: Doing donuts in the parking lot
Posts: 4,270
8
10k hugs
given
PC PoohBah!
Default Jan 22, 2019 at 10:08 AM
  #13
Quote:
Originally Posted by cryingontheinside View Post
Hugs my friend . I'm so sorry you are suffering . it sounds like you are going through so much right now and may be in crisis . are you getting any help and support ?
I have a T and a pdoc (he's pretty useless though). Other than that I have my friend/roommate.

__________________
"Give him his freedom and he'll remember his humanity."
MtnTime2896 is offline   Reply With QuoteReply With Quote
 
Hugs from:
Bill3, Crypts_Of_The_Mind
 
Thanks for this!
cryingontheinside
Reply
attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.

Thread Tools
Display Modes



All times are GMT -5. The time now is 04:13 AM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.