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Grand Poohbah
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Trig Feb 14, 2019 at 04:42 AM
  #1
I have no way out and nobody to ask for help

Last edited by FooZe; Feb 14, 2019 at 04:33 PM.. Reason: added trigger icon
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Default Feb 14, 2019 at 05:25 AM
  #2
((((sinking))))

We are here to talk....
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Default Feb 14, 2019 at 09:25 AM
  #3
(((((((( sinking ))))))))

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Default Feb 14, 2019 at 10:48 AM
  #4
What do you do when theres nothing to do?
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Default Feb 14, 2019 at 11:44 AM
  #5
Quote:
Originally Posted by sinking View Post
What do you do when theres nothing to do?
I know this feeling well...

It is hard to give advise without knowing the situation....

From experience things are never static..

Acceptance can help sometimes....

Spending time with my inner child also helps.

I use Pete Walkers 13 management steps, when my brain remembers I have these tools.... I don't know if it can be any help to you...

Pete Walker, M.A. Psychotherapy

Much love to you Sinking
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Default Feb 14, 2019 at 01:08 PM
  #6
Quote:
Originally Posted by Thirty shades View Post
I know this feeling well...

It is hard to give advise without knowing the situation....

From experience things are never static..

Acceptance can help sometimes....

Spending time with my inner child also helps.

I use Pete Walkers 13 management steps, when my brain remembers I have these tools.... I don't know if it can be any help to you...

Pete Walker, M.A. Psychotherapy

Much love to you Sinking
Love to all who are struggling today....


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Default Feb 14, 2019 at 01:24 PM
  #7
I feel SO alone in this cage
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Trig Feb 14, 2019 at 01:27 PM
  #8
I've restarted drinking, cutting and taking pills. im already dead

Last edited by FooZe; Feb 14, 2019 at 04:33 PM.. Reason: added trigger icon
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Default Feb 14, 2019 at 02:00 PM
  #9
Please sinking call your emergency phone number

You are worth saving my sweetie
Your chosen tools
Are not good for you...

You are loved and wanted here
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Default Feb 15, 2019 at 04:06 AM
  #10
Everytime I enter at work I sink down down downin the abyss. NO WAY OUT
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Default Feb 15, 2019 at 11:00 PM
  #11
Maybe you could talk to your doctor, sinking? Maybe s/he'll lend you a supportive ear, irl, and refer you to an agency or clinic for further support. Keep going sinking please. You will make it through this rough patch, don't you worry. (((Hugs)))
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