[sadveiledbride]

I haven't felt the best lately, my suicidal thoughts are bad. Depression and my thoughts are an everyday thing. It takes me a good maybe 2-3 hours to get out of bed, and that's just to do **** like using the restroom or eat a snack or something. Showering, laundry, self-grooming is harder, but I still manage to do it. The days are dragging on, and I'm not getting anything done.

[mikimostar]

You sound serious. Can you see any clinician to help you with symptoms? Do you have support system who is willing to help you?

[sadveiledbride]

I do, I will likely seek support today.

[mikimostar]

Originally Posted by sadveiledbride

I do, I will likely seek support today.

Please do.

[mountainstream]

I've been there. My advice is to focus on one step at a time. Set yourself small goals and pat yourself on the back for accomplishing them.

After a hospital stay I couldnt even get out of bed. My first goal was literally to get from the bed to the couch. I only showered once every 2 weeks. It took time, but I was able to climb out.

Definitely look into meds, therapy or alternative treatments that may suit you. I know that my SAD lamp has been huge for depression. Final thought: keep talking. Talk as much as you want and we will listen. You got this.

[Sunflower123]

I’ve been there (I was there last week). Reach out for help. I’m sorry you are struggling so much. ((((( Hugs )))))

[mikimostar]

Originally Posted by sadveiledbride

I haven't felt the best lately, my suicidal thoughts are bad. Depression and my thoughts are an everyday thing. It takes me a good maybe 2-3 hours to get out of bed, and that's just to do **** like using the restroom or eat a snack or something. Showering, laundry, self-grooming is harder, but I still manage to do it. The days are dragging on, and I'm not getting anything done.

Do you feel any better?

[sadveiledbride]

hi, i feel about the same but am managing it better.