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MatBell
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Default Feb 18, 2019 at 04:37 PM
  #1
I don’t know why I suddenly crash into a very depressed mood. I can’t control all these mood swings from day to day. I want to be stable and (somewhat) content in life
Right now I don’t want to be alive. Just so tired.

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Default Feb 18, 2019 at 04:45 PM
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Originally Posted by MatBell View Post
I don’t know why I suddenly crash into a very depressed mood. I can’t control all these mood swings from day to day. I want to be stable and (somewhat) content in life
Right now I don’t want to be alive. Just so tired.
Do you take medication?

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Default Feb 18, 2019 at 06:01 PM
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Originally Posted by MatBell View Post
I don’t know why I suddenly crash into a very depressed mood. I can’t control all these mood swings from day to day. I want to be stable and (somewhat) content in life
Right now I don’t want to be alive. Just so tired.
MatBell, you are not by chance bipolar? Diagnosed bipolar?
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Default Feb 19, 2019 at 12:18 PM
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MatBell
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Default Feb 21, 2019 at 05:19 PM
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Do you take medication?


Yes, 300mg Effexor

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MatBell
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Default Feb 21, 2019 at 05:21 PM
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MatBell, you are not by chance bipolar? Diagnosed bipolar?


No, I don’t have any mania.
I just get these sudden feelings of intense sadness and loneliness and I don’t want anything to do with the world.

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Default Feb 22, 2019 at 11:28 AM
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No, I don’t have any mania.
I just get these sudden feelings of intense sadness and loneliness and I don’t want anything to do with the world.
Is there anything that help you when that sudden swing happen?

Listening to music maybe?

Drawing or painting?

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Default Feb 22, 2019 at 07:15 PM
  #8
There is a post from HopefullyLost today about heartbreak. Heartbreak in a sort of general sense. I wonder if that might be the kind of thing you are experiencing.... ❤️😪
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Default Feb 23, 2019 at 09:31 AM
  #9
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Originally Posted by MatBell View Post
I don’t know why I suddenly crash into a very depressed mood. I can’t control all these mood swings from day to day. I want to be stable and (somewhat) content in life
Right now I don’t want to be alive. Just so tired.
How do you feel today?

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Default Feb 23, 2019 at 05:50 PM
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Originally Posted by MatBell View Post
I don’t know why I suddenly crash into a very depressed mood. I can’t control all these mood swings from day to day. I want to be stable and (somewhat) content in life
Right now I don’t want to be alive. Just so tired.
Keep living mate, win your self out of it, you can!.
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Default Feb 23, 2019 at 06:13 PM
  #11
How are you feeling today?

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Default Feb 24, 2019 at 02:23 PM
  #12
You know, Mat, what seem like sudden mood swings can often be caused by a THOUGHT. It can be so deep that you're not even aware it's happening, but if you are alert you may catch something that you're saying to yourself which results in a sudden crash.

With me it can sometimes be something as seemingly trivial as "Omigod, what in the world am I going to do with the rest of the day?" And then I start to get scared and down.
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Default Feb 24, 2019 at 03:14 PM
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Maybe... sometimes... the “cure” is worse than the “disease”

Hoping things get better for you soon

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