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Default Aug 17, 2019 at 02:44 PM
  #781
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Originally Posted by little turtle View Post
this week people that are supposed to be friends are trying to shut me up...
they are trying to take me down....they have problems with me....
what i need to do .....be sure that iiiiiiiiiiii dont take me down.....


I could learn from these words, thank you Little Turtle.

Time to take care of ourselves.
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Default Aug 17, 2019 at 04:14 PM
  #782
People who are supposed to be friends trying to take us down
Why?
Medication has also made me sicker
And why do we take ourselves down too

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Default Aug 17, 2019 at 04:18 PM
  #783
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Originally Posted by little turtle View Post
this week people that are supposed to be friends are trying to shut me up...
they are trying to take me down....they have problems with me....
what i need to do .....be sure that iiiiiiiiiiii dont take me down.....
I could learn from these words
They have problems with us..
They want to shut us up..
They want to take us down..
They have Problems..
I learn from these words
What I need to do.... be sure that I I I don’t also take me down ...
(Which is maybe what these “friends” would like )
I need to remind myself of these words...

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Default Aug 17, 2019 at 04:33 PM
  #784
Not today

I crumble
I fall apart
I am not strong, when there is stress
The world and /or the people in it kick us down...

I become primal
I dissolve and pain takes over
I take myself down
Until I hit the bottom....

I still have not learnt to catch myself
It takes time to find the strength to get back up
My emotions are too strong
And too painful....

I feel ashamed
I have those thoughts we should not have
I cannot move
And yet I cannot be still....

I really hate ugly days.

Much loving kindness to all on the bus
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Default Aug 17, 2019 at 04:40 PM
  #785
I hate ugly days too dear friend

Much respect and loving kindness to all on the bus (heart)

Quote:
Originally Posted by Thirty shades View Post
Not today

I crumble
I fall apart
I am not strong, when there is stress
The world and /or the people in it kick us down...

I become primal
I dissolve and pain takes over
I take myself down
Until I hit the bottom....

I still have not learnt to catch myself
It takes time to find the strength to get back up
My emotions are too strong
And too painful....

I feel ashamed
I have those thoughts we should not have
I cannot move
And yet I cannot be still....

I really hate ugly days.

Much loving kindness to all on the bus

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Default Aug 17, 2019 at 05:33 PM
  #786
[i have those thoughts we should not have]

yes....me too
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Default Aug 17, 2019 at 10:25 PM
  #787

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Default Aug 19, 2019 at 04:39 PM
  #788
I have a lot of negative emotion trapped inside of me.....

I am not sure how to let it go?
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Default Aug 19, 2019 at 04:50 PM
  #789
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Originally Posted by Thirty shades View Post
I have a lot of negative emotion trapped inside of me.....

I am not sure how to let it go?
Thirty Shades, can your remember a time or an incident in which you felt as if some of that negative emotion had escaped you?

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Default Aug 19, 2019 at 04:56 PM
  #790
TS-----did something happen.....when all that negative emotion got trapped in there...
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Default Aug 19, 2019 at 06:46 PM
  #791
Much love to all

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Default Aug 20, 2019 at 01:06 AM
  #792
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Originally Posted by Rohag View Post
Thirty Shades, can your remember a time or an incident in which you felt as if some of that negative emotion had escaped you?
I am finding it hard to remember. There must be a time....

I will think harder, thank you dear Rohag.
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Default Aug 20, 2019 at 01:13 AM
  #793
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TS-----did something happen.....when all that negative emotion got trapped in there...
Something did happen. Followed by many things....

I wonder if EMDR would help?

Has anyone on the bus tried it or know much about it?

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Default Aug 20, 2019 at 10:25 AM
  #794
I haven’t tried it.
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Default Aug 20, 2019 at 04:23 PM
  #795
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Originally Posted by Thirty shades View Post
Something did happen. Followed by many things....

I wonder if EMDR would help?

Has anyone on the bus tried it or know much about it?

Hugs to all on the bus
This is a good response, it’s hard to speak of those things
Especially when it feels like people irl don’t want to listen

I don’t know much about EMDR

Does anyone on the bus know much about EMDR?

Love and hugs to all

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Default Aug 20, 2019 at 04:25 PM
  #796
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Thirty Shades, can your remember a time or an incident in which you felt as if some of that negative emotion had escaped you?
((((((((( Thirty Shades ))))))))

((((((((( Rohag ))))))))))


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Default Aug 20, 2019 at 04:27 PM
  #797
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TS-----did something happen.....when all that negative emotion got trapped in there...
Good question little turtle..
I have a lot of negative emotion trapped inside..
Some things did happen
And then more things


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Default Aug 20, 2019 at 05:04 PM
  #798
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Good question little turtle..
I have a lot of negative emotion trapped inside..
Some things did happen
And then more things

fuzzy can you say what happened....
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Default Aug 20, 2019 at 08:25 PM
  #799
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Originally Posted by little turtle View Post
fuzzy can you say what happened....
There are so many A holes in the world..
And they love to hurt fuzzy bear

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Default Aug 21, 2019 at 03:03 AM
  #800
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There are so many A holes in the world..
And they love to hurt fuzzy bear
Sending hugs and respect

There is much wrong with this world because of the A holes...
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