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Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
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#301
The greatest weapon against stress is our ability to choose one thought over another. 一William James
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zapatoes
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Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
given |
#302
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zapatoes
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Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
given |
#303
Sometimes in life, things may look life they are falling apart, but the truth may be that in these difficult time, things may actually be falling into place. Funny and Inspirational Quotes About Life - Part 35 |
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zapatoes
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Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
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#304
Only now is what’s important , so enjoy this moment and make it count! Funny and Inspirational Quotes About Life - Part 38 |
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zapatoes
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Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
given |
#305
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Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
given |
#306
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zapatoes
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Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
given |
#307
Sometimes our thoughts are more hurtful than anything else. Forgive yourself for negative thoughts, and try to be more gentle to yourself moving forward. 40 Forgiveness Quotes - Part 7 |
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Anonymous41462, Fuzzybear
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Fuzzybear, zapatoes
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Moderator
Community Support Team Member Since Dec 2015
Location: New Jersey
Posts: 54,190
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#308
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Fuzzybear
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Fuzzybear, poorguy
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,325
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#309
__________________ |
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poorguy
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Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
given |
#310
The only constant in life is change, so change and don’t hold on to what does not fit in your life anymore. It is only natural. Letting Go Quotes and Sayings | Quotes About Letting Go - Part 18 |
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Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
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#311
When you really let go of all that was supposed to be and all that you wanted it to be but it never was, that is when you will find inner peace. Letting Go Quotes and Sayings | Quotes About Letting Go - Part 27 |
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Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
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#312
Every morning you should wake up feeling that you are important and needed in this world. Don’t let anyone or any circumstance make you feel as if you are not important. You Are Amazing Quotes - Part 14 |
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Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
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#313
Sometimes, making a change quickly and suddenly is better than stewing on it and becoming anxious over it. When you beat your fear fast, you can work on adjusting to the change. Inspirational Quotes About Change And Growth - Part 17 |
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Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
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#314
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Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
given |
#315
Hope can help anyone in need
IMAlive is a live online network that uses instant messaging to respond to people in crisis. People need a safe place to go during moments of crisis and intense emotional pain. About IMAlive – IMAlive |
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Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
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#316
One of the greatest freedoms is truly not caring what anyone else thinks of you.
50 I Don't Care Quotes and Sayings - Part 3 |
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Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
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#317
Your day is filled with endless possibilities. Girly Quotes: New Day Quotes to Add Extra Pep in the Morning |
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Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
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#318
My own list Things to do when you are bored :
A)Get some walk B)Meet with Mr Sunshine(Sunlight is very important!) C)YouTube D)Create your own songs list ( I like Disney piano songs) E)Go to library (For me, I usually borrow some self-help books, or positive thinking books ) F)Browse web and search topics like “Things to do when you are bored” haha! G)Movie H)See beautiful pictures and artworks I) Knit and Crochet J)Call a friend K)Think of some ways to help others L) Craft (See “5 mins craft” in YouTube) M)See cute animals photos (Cutest Paw Gives You the Cutest Animal Pictures Around the World) N)Read good quotes (19 Staying Strong Quotes To Inspire Inner Strength) Last edited by poorguy; Jan 27, 2020 at 05:13 AM.. |
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Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
given |
#319
Love Yourself Positive Affirmations
I love myself unconditionally I am a good person who deserves to be happy I am happy just being me Love Yourself Positive Affirmations – Free Affirmations – Free Positive Affirmations |
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Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
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#320
“A healthy outside starts from the inside.”
Robert Urich Our health directly impacts the REST of our lives. No one wants to spend their days SICK and TIRED. Furthermore, we get one body in this lifetime, so let’s take care of it to the best of our ability. HEALTHY LIFESTYLE (1-39) 1. Breathe in fresh air every day. Preferably in nature. 2. Move your body for 30 minutes every day. 3. Prioritize sleep – get those 8 hours! Develop a sleeping ritual 4. Eat a salad 5. Try a new healthy recipe 6. Take a walk at lunch 7. Use the stairs instead of the elevator 8. Stand at your desk. Or get a standing desk or stability ball 9. Wear sunscreen 10. Have a regular dance party 11. Floss 12. Stay OUT of the middle processed food aisles at the store 13. Drink a glass of water when you wake up. Keep it on your nightstand. 14. Drink green or herbal tea 15. Cook at home more often (instead of eating out) 16. Take a multi-vitamin or supplements you’re lacking 17. Reduce or give up soda 18. Go on a regular evening walk with your pets or family 19. Park your vehicle farther away 20. Set up “walk meetings” at work 21. Join a new workout class for a month 22. Plan your meals a week in advance 23. Buy smaller plates to eat from (to control portion sizes) 24. Read food labels, aim for ingredients you can pronounce 25. Stop eating after dinner 26. Drink a glass of water before eating 27. Try easy substitutions (milk chocolate to dark chocolate, ranch to olive oil based dressings, etc.) 28. Cut back or eliminate alcohol and caffeine 29. Try a new natural beauty product 30. Use essential oils instead of products with artificial ingredients. Check out SherryStrong.org for 9 basic cleaning recipes using oils. 31. Drink chamomile tea before bed 32. Find a low sugar smoothie recipe you love 33. Quit smoking 34. Make one healthy snack or meal ahead every week 35. Aim for one extra vegetable in your meal 36. Straighten your posture 37. Eat less meat 38. Include strength training in your exercise. Building your muscles burns calories while you sit. 39. Make healthy freezer meals for emergencies. The Big List of Habits to Improve Your Life in 2020 - |
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