FAQ/Help |
Calendar |
Search |
Member
TigerLight
Day to Day
Member Since: Jan 2015
Location: Louisianna
Posts: 76
4 hugs
given |
#1
Today has been really hard mentally. Well the last few weeks have been a struggle. My anxiety has been high and my ADHD is a Nightmare.
I’m just sick of everything and just feel alone and over it. My family makes everything worse as they are negative & think my ADHD is a excuse....so I havent told them about my anxiety or other things going on. I have a psych appt on Monday but im barely hanging on right now. I have no clue what to do. I just hope this psych can help me and is better than the last one. How do you deal on the hard dark days when you just want to give up on life? __________________ Taking Life One Step @ a time |
Reply With Quote |
Anonymous41332, Fuzzybear, Mopey, mountainstream, Spirit of Trees, Thirty shades
|
Guest
Anonymous41332
has no updates.
Edit
Posts: n/a
|
#2
Try to remember that everything passes.
|
Reply With Quote |
Grand Magnate
Thirty shades
Much love to all
Member Since: Jul 2018
Location: UK
Posts: 4,798
(SuperPoster!)
16.2k hugs
given |
#3
I spend time with my inner child.
I also agree with Nenufar, these days do pass. You mention a negative family. Could your anxiety relate to an emotional flashback? |
Reply With Quote |
Wisest Elder Ever
Fuzzybear
has no updates.
Member Since: Nov 2002
Location: Cave.
Posts: 96,301
(SuperPoster!)
81.2k hugs
given |
#4
__________________ |
Reply With Quote |
Thirty shades
|
Magnate
mountainstream
has no updates.
Member Since: Apr 2008
Location: N/A
Posts: 2,150
747 hugs
given |
#5
|
Reply With Quote |
Thirty shades
|
Member
Iloivar
has no updates.
Member Since: Sep 2018
Location: Planet Earth
Posts: 210
2 hugs
given |
#6
Well, what do you do when you just want to give up? Sit on your thoughts and/or feelings? Occupy yourself to try and ignore your thoughts and feelings?
In the meantime, one thing you could maybe do if you haven't already, is to simply try different ways of coping and find out which makes the days just a little bit easier, and that form of coping could be anything really. |
Reply With Quote |
Member
TigerLight
Day to Day
Member Since: Jan 2015
Location: Louisianna
Posts: 76
4 hugs
given |
#7
__________________ Taking Life One Step @ a time |
Reply With Quote |
Thirty shades
|
Grand Magnate
Thirty shades
Much love to all
Member Since: Jul 2018
Location: UK
Posts: 4,798
(SuperPoster!)
16.2k hugs
given |
#8
Quote:
If I have problems, I try to sort them out, in the hope of relief. Something or nothing arrives to replace it I am finding a paper bag to be helpful lately. Sending kind thoughts |
|
Reply With Quote |