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Member
Member Since Apr 2019
Location: Batesburg, SC
Posts: 41
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Jul 21, 2019 at 09:48 PM
#1
I was just diagnosed with somatic symptom disorder. Am i crazy? I have OCD and somatic symptoms and I am completely obsessed my health and making me believe I have a condition as well as my family. Is there a way to get out of this mindset? I also have major depressive disorder, anxiety, PTSD, bipolar disorder, borderline personality disorder, binge eating disorder, dissociative personality disorder, psychosis, and early stages of schizophrenia. I feel like I'm losing my mind and idk what to do. Im 19 and this has always been my life i don't know anything else. I feel like this life isnt even real. I swear im just a puppet on strings. Someone help please!!!
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Elder
Member Since Jan 2010
Location: Where? US
Posts: 5,621
14 101 hugs
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Jul 22, 2019 at 12:41 AM
#2
If I were in your shoes, or rather mind. I would start with a spiritual approach. Meditation can help to release some stress. I would find a good therapist, often refered to on here as a T. If that is not an option for you, then consider getting on government insurance may help the financial stress. But definitely start meditation!! I have been aiming to get better at it, as I noticed that it helps with my depression, anxiety, and BPD symptoms. I also think finding a higher power would be helpful for you and anyone! Through a higher power, my symptoms have improved!! Hope this helps.
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