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Member Since Oct 2016
Location: Europe
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#1
Hello everyone,
I apologise in advance for any grammar mistake :/ I'm not a native speaker Although the title may appear really negative, I would like to share some "neutral" thoughts about my experience with depression, isolation and other disorders :/ I'm a woman in her early thirties, I've been struggling with major depression since the age of 16 Looking back, one problem was that I felt lost in life and always behind, always not enough, insecure This mainly applied to career orientation and so it was quite a serious problem that I should have fixed in time. But... when you're young you cannot know, people are often so judgemental and almost cruel to themselves I had lots of interests but no direction also because I was feeling alone inside, I needed to feel loved I guess, but didn't know well my own emotions I love my family (even if I had troubles with my father, to the point that I seriously couldn't stand him anymore), they taught me all the basics, but also lacked in some educational aspects They are problematic themselves, so til a certain time in my life I haven't felt safe anywhere. I had friends but I was always missing something deeper A common problem So here is one point: I didn't know that I wasn't a failure, that it wasn't too late, that I could think positive and calm down... and try to comfort myself Being young sometimes it's really hard, there's too much fear for the future and it takes a little courage to try to be more relaxed and control the situation But it's possible Music helped me a lot in some moments also good people and inspiring actions Maybe it's about trying to take care of things and explore little by little I didn't manage myself good, anyway; and ended up being unemployed in my late twenties Depression was back also because I was experiencing feelings of loss and grief, existential crisis I've been isolated for a very long time and even unable to look for therapy or medications My life fell apart 4 years after, I'm here saying "Oh, but it was easier than I thought. I could have managed that". But i'm making it too easy. It's easy to regret Back then I just couldn't Also, this year in spring(for a mix of factors*) I had a brief but intense obsessive psychotic disorder episode ._. as it is described *depression in winter, a dysfuncional relationship , isolation, I guess It really took me down again while i was trying to swim up to reach the surface again, to fix my life a bit and trying to go in I don't know if anyone here has ever experienced a brief psychotic episode (hopefully not) It's so uncomfortable. It happens that you somehow lose control but come back to a normal state after a about a month (more or less) It's strange and also quite rare, I think I'm mostly ok now but have been embarassing in some relationship in ways that now i cannot believe I lost some people because I behaved strangely and they were literally scared and confused Now I feel quite humiliated and sad It's something that I could never believe was going to happen to me, I didn't even know something like this could happen to someone I'm having psychoterapy sessions and it helps At 31 there's a part of me that feels like it is over. I'm just tired and find comfort in sleep and the idea of disappering.guilty The other part just realized how much my perspective can change when I feel hopeful about the human kind If we just tried to be kinder and correct to each other, to respect the Earth, we could seriously have a richer life experience I think communication between people is quite important The world has a bad side, there's a lot of chaos, there are still violence, abuse... we damaged the planet To educate ourself to be respectful can be somehow motivating I think I don't know, these thoughts helps me fighting depression, giving a sense to things, taking care Just some considerations, again Last edited by Gasplessy; Aug 13, 2019 at 06:45 AM.. |
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MickeyCheeky
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#2
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Gasplessy
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Gasplessy
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Member
Member Since Oct 2016
Location: Europe
Posts: 404
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#3
Thank you MickeyCheeky
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Member
Member Since Oct 2016
Location: Europe
Posts: 404
7 554 hugs
given |
#4
It's a rollercoaster, but I know that it's possible to be ok and a little bit more in control
But regarding me, specifically, I feel I really ruined my life and people around me It's so hard because sometimes i feel really ready to go, to disappear, closing my eyes hoping that the world will be ok But I can't abandon my family now, it's cruel I wish I could rewind to 2016 or at least to the beginning of 2019 I made a lot of damage in the last two years while I was depressed and unemployed, i really went down and screwed everything I lost people and can't communicate with them anymore. The doors closed while I was having that psychotic episode... such a strange experience for me, but I don't even know how they feel now One person in particular, I hope he's happy He run away but didn't know me enough, I scared him behaving a bit strangely and couldn't explain who I am without depression... just a person with her own life experience Maybe I could have been a good friend to him and I just hope he will find soon comfort and good people I wish someone could listen to my prayers But mostly feel sad and humiliated/humiliating I'm so sorry Last edited by Gasplessy; Aug 19, 2019 at 07:35 PM.. |
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