Depression or Disassociative Issue?

Hi All,
I recently completed some of the final stages of eating disorder recovery, and have also had my issues with anxiety, depression, and body dysmorphia under control. I feel a sense of peace within myself, even emotions and generally am in a good mood everyday until 3 or 4pm.

Around 3 or 4pm I am usually going about my day unaware of the time, when suddenly something will seem to "wake me up" or snap me into reality. Suddenly I will realize that I completely have zoned out, I'm tired, depressed, possibly bored, and unaware of what I I should actually do with my day. Its like I am somewhere else then snap too.

Usually I'm playing a video game, reading a book, watching a show etc. Just sat down, and then suddenly realize I'm stiff and sore from having gotten so engrossed in mundane things.

I have no idea what's up, but by around 5 or 6 I'm usually full of energy and fine. I've been to the dr and have no medical conditions.

welcome, wimbledongirl.

none of us here are professionals so we can't diagnose you and what might be the problem

have you looked in to dissociation (research), and if so, do you think it fits your psymptoms?.

we have a forum for dissociation, if you think it's something you want to know more about.

I hope you continue posting

vortex

Welcome, i hope you keep posting

Are you currently seeing a therapist, @Wimbledongirl? I feel like that mayREALLY help you!! If you're seeing one already, definitely talk things through with him and let him know his concerns! Please keep writing if it helps you like the WISE and WONDERFUL Fuzzybear has already wisely and wonderfully said BETTER THAN I EVER COULD! PLEASE DO KEEP FIGHTING AND DO KEEP ROCKING! We can't diagnose you but we can hopefully help you to figure it all out. I hope things will get better soon for you! Welcome to this WONDERFUL Forum! Please be kind to yourself and make yourself at home. Definitely check out the Dissociative Disorder Forums like the WISE and WONDERFUL raging vortex has already wisely and wonderfully said BETTER THAN I EVER COULD! Feel free to PM me anytime when in need of Advice and Support. I'm sure plenty of others will gladly help you out as well! Contact the Admins and Moderators for additional clarification as well! Sending many safe, warm hugs to You, @Wimbledongirl, Your Family, Your Friends and ALL Of Your Loved Ones! Please keep fighting and keep rocking as much as you possibly can like you're already wonderfully doing entirely on your own! PLEASE DO KEEP FIGHTING AND DO KEEP ROCKING LIKE YOU'RE ALREADY WONDERFULLY DOING ALL AND ENTIRELY BY YOURSELF! Wishing you a WONDERFUL stay in this WONDERFUL Forums! KEEP FIGHTING AND KEEP ROCKING!!