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Newly Joined
Member Since Sep 2019
Location: USA
Posts: 1
4 |
Sep 11, 2019 at 09:01 PM
#1
Life has been sucked out of my soul. I'm absolutely exhausted.
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 Fuzzybear, Mendingmysoul, MickeyCheeky, mote.of.soul, scapegoat0001, Sunflower123, Thirty shades, unaluna, Yzen
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 MickeyCheeky, mote.of.soul, Skeezyks, Sunflower123
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Disreputable Old Troll
Member Since Oct 2015
Location: The Star of the North
Posts: 32,762
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Sep 12, 2019 at 12:39 PM
#2
Welcome to Psych Central, funnyhaha.
 Here are links to 4 articles, from Psych Central's archives, that (hopefully) may be of some help:Depression: Symptoms, Types & Treatments | Psych Central Living with Depression: A Guide for Coping with Depressive Feelings | Psych Central 5 Tips for Dealing with the Overwhelming Fatigue of Depression 5 More Tips for Dealing with the Overwhelming Fatigue of Depression I hope you find PC to be of benefit. 
__________________ "I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
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| Fuzzybear, Sunflower123, Thirty shades
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Sunflower123
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Legendary
Member Since Jan 2018
Location: New Zealand
Posts: 13,126
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Sep 12, 2019 at 08:32 PM
#3
Yes, it's time to take things very, very slowly @funnyhaha. Very, very gently. And this way, little by little, some good feelings, energy, can begin to return - in my experience.
May peace and serenity be upon you. |
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| Fuzzybear, MickeyCheeky, Thirty shades
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MickeyCheeky
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,331
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Sep 15, 2019 at 09:58 AM
#4
  
__________________ 
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| MickeyCheeky, Thirty shades
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MickeyCheeky
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Legendary
Member Since Jun 2016
Location: Italy
Posts: 11,817
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Sep 15, 2019 at 10:23 AM
#5
I am TRULY, DEEPLY sorry that you're hurting and struggling and that you're going through ALL OF THIS! YOU DON'T DESERVE IT AT ALL! I'm sure you know that already though. Please NEVER NEVER EVER EVER Give Up Hope No Matter What Happens To Either You Or ANY Of Your Loved Ones!
Are you seeing a therapist, @funnyhaha? Maybe that could help. Please stay safe and take care of yourself. I second what the other wise, wonderful posters have already wisely and wonderfully said better than I ever could. TAKE THINGS AS SLOWLY AS YOU POSSIBLY CAN!  You're important and you matter. You're worth, you're wise and YOU'RE WONDERFUL! Please don't you EVER EVER EVER EVER EVER forget that!  Feel free to PM me anytime when you need someone to talk to or vent to or even advice and support. I am SURE plenty of others will alslo GLADLY, KINDLY, GENEROUSLY, WISELY and WONDERFULLY help you out as well! Sending Many Safe, Warm Hugs To BOTH You, @funnyhaha, Your Family, Your Friends And ALL Of Your Loved Ones! KEEP FIGHTING AND KEEP ROCKING! I am TRULY, DEEPLY SORRY that you're hurting and struggling SO BADLY and that you're going through ALL OF THIS! You don't deserve to suffer AT ALL! NOBODY deserves to suffer AT ALL and certainly not such a WONDERFUL person like YOU ARE! KEEP FIGHTING AND KEEP ROCKING!   
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Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,799
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Sep 15, 2019 at 10:23 AM
#6
So much effort to do the smallest tasks. Grrrrr
Sending hugs funnyhaha
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| MickeyCheeky
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MickeyCheeky
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Grand Magnate
Member Since Jul 2014
Location: Tucson, AZ
Posts: 3,105
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Sep 16, 2019 at 10:42 PM
#7
This is my number one symptom with depression. The negative thoughts are there, but for the most part, they remain indistinctive in the back recesses of my mind. It can take me hours to get out of bed, no matter how positively I can frame the day. in my mind, which takes some effort in of itself.
__________________ Dx: Bipolar I, ADD, GAD. Rx: Fluoxetine, Buproprion, Olanzapine, Lamictal, and Strattera. |
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