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Legendary Wise Elder
Deilla
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Member Since: Oct 2017
Location: Limsa Lominsa
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#41
Got plenty of sleep last night but I'm irritated this morning. My cats are bothering me. I just want peace and quiet. I'm trying to work on my art. I'm doing some challenging things in Adobe Illustrator. It has me a little frustrated. But I think I almost have it. And it's calm at the moment. Today I plan to clean litter boxes, open packages, unload the dishwasher and organize my living room. I also want to spend some time painting with acrylics, drawing and reading. Hope everyone has a wonderful Sunday!
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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#42
Quote:
Be well all! |
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3rd rock, Deilla, Sunflower123
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Legendary Wise Elder
Sunflower123
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#43
I’m glad you are feeling better.
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3rd rock
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Legendary Wise Elder
Sunflower123
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#44
I have a really hard time handling days like today where the motivation is low and the depression is high. I’m struggling right now. Nothing is getting done and it makes me feel anxious and hopeless.
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3rd rock, Anonymous49071, Deilla
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Deilla
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#45
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3rd rock, Sunflower123
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#46
For Monday:
- Up when I wake up. - Preparing for morning - Breakfast - Hygiene - Walk 20 - 30 minutes - Grocery shop - Lunch - phonecall and mails - Decide what to do next - ..... Be well all! |
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3rd rock, Deilla, Sunflower123
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Deilla, Sunflower123
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#47
(((Hugs))) Sorry it's a tough day. I hope you feel better soon.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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3rd rock, Sunflower123
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Sunflower123
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#48
This morning is a lot calmer. I feel better. I think I got enough sleep. So far I have cleaned a litter box. I have a few more to clean today. I plan to take the trash out and organize my living room. I also want to work on my art and do some programming. Hope everyone's Monday goes well.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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3rd rock, Anonymous49071, Sunflower123
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Sunflower123
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Legendary Wise Elder
Sunflower123
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#49
I feel better today. Thank you for the hugs and the well wishes. I’m getting things done slowly, step by step. I’ve taken out the trash and recycling, showered, done laundry and talked to my new life coach.
My plans for the rest of the day are: cook dinner for the family, straighten 2 rooms, clean the litter box, line up a hotel for the Labor Day trip and read some of my book on managing emotions. Plans for Tuesday: 1. Attend water aerobics 2. Clean the den 3. Float in the pool 4. Attend a movie with friends 5. Read my book on HSPs Warm wishes to all. |
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3rd rock, Anonymous49071, Deilla
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Deilla
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#50
Quote:
Wishing everyone well! __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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3rd rock, Anonymous49071, Sunflower123
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#51
Quote:
I feel like I have crashed. I want to do things, but my energy is too low. I don't know how to make a plan that is good for me at the one side and not to "heavy" for the energy I have to my disposition on the other side. I have decided to try to use the worksheets for Cyclothymia (from the Cyclothymia Workbook). There is a pre-made schedule where you have to fill in if and when you did this and that (out of bed, eating regularly, physical exercise, take meds, go outside and/or other activities). Sometimes printed sheets are better than apps. One shall only fill in YES or NO. That must be easy enough, I hope ... (PS. Tomorrow I will see my therapist. I have been given a place in a training group at the training center. It starts at Thursday this week. In next week my brunch group will start up again after the summer and so will my hiking group. So so ...) Be well all! Last edited by Anonymous49071; Aug 20, 2019 at 07:53 AM.. |
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Deilla, Sunflower123, ThePainNeverDies
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Deilla, Sunflower123
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#52
On my to do list are brush my teeth, wash my face, take a shower and clean litter boxes. I'm too exhausted to do any of it. I will have to snap my mind into zombie mode to clean the litter boxes. And I will force myself to brush my teeth and wash my face. Not sure what I will do about a shower. I wish it wasn't so hard. Maybe listening to some positive affirmations today will help me. I have been busy this morning taking care of all the other things I require for self care and taking care of the cats. I'm starting to get depressed so I better get moving. Hope all of you are well.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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3rd rock, Anonymous49071, Sunflower123, ThePainNeverDies
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Sunflower123
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#53
Quote:
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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3rd rock, Anonymous49071, Sunflower123
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Sunflower123
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#54
I'm up late. I fed the cats, did my yoga and swept the kitchen floor. I'll probably get some sleep soon. Tomorrow I will clean the litter boxes, take out the trash, do more yoga and work on my art. Hope all is well with you! (((Hugs!)))
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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3rd rock, Anonymous49071, Sunflower123
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Sunflower123
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Legendary Wise Elder
Sunflower123
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#56
Kudos! Great job!!!
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3rd rock
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Deilla
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Legendary Wise Elder
Sunflower123
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Location: USA
Posts: 26,543
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95k hugs
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#57
Plans for Wednesday:
1. Attend bible study 2. Float at pool 3. Dinner at church 4. Errands 5. Clean den 6. Review self help books and set a program Warm wishes to all. |
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3rd rock, Anonymous49071, Deilla
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Deilla
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Legendary Wise Elder
Sunflower123
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Member Since: Jan 2015
Location: USA
Posts: 26,543
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95k hugs
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#58
Quote:
Warm wishes to all. |
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3rd rock, Anonymous49071, Deilla
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Deilla
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#59
Really sad today. I think I will sleep all day. I don't want to get out of bed. Too many problems. I'll just take my meds cause I have to and then I'l hide under the covers.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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3rd rock, Anonymous49071, Sunflower123
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Sunflower123
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Legendary Wise Elder
Sunflower123
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Member Since: Jan 2015
Location: USA
Posts: 26,543
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95k hugs
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#60
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3rd rock, Anonymous49071
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Deilla
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