Looking for accountability partners, #4

Deilla · Feb 18, 2020 at 04:15 PM

I made it to my doctor's appointment today. Once I came home, I ate and then went to bed. I have no energy. My house is a mess and I need to clean litter boxes. I will have to force myself. I need to congratulate myself though. It was hard going to see the doctor today. I had to fast. And I did it all. I think I will just do the basics and then go back to bed. I hope everyone is doing well today.

Feb 18, 2020 at 04:39 PM

Quote:

Originally Posted by Deilla

I will have to force myself. I need to congratulate myself though. It was hard going to see the doctor today.

I want to second that congratulation!

We are all winners in our own private battles! Small for the world, but big for us! You have done well today.

Sunflower123 · Feb 18, 2020 at 10:26 PM

Quote:

Originally Posted by Deilla

I made it to my doctor's appointment today. Once I came home, I ate and then went to bed. I have no energy. My house is a mess and I need to clean litter boxes. I will have to force myself. I need to congratulate myself though. It was hard going to see the doctor today. I had to fast. And I did it all. I think I will just do the basics and then go back to bed. I hope everyone is doing well today.

I went to third that congratulations! Good job! Kudos to you!

Sunflower123 · Feb 18, 2020 at 10:28 PM

Quote:

Originally Posted by Singer47

This day did not turn out well. I was sleepy after breakfast, struggled a few hours with that, then sleepy after lunch, the same pattern followed during the day. I am still sleepy. In addition I feel a lack of hope ...

I have to make some plans for tomorrow and here they come:

- Sleep until I wake up
- Breakfast
- Shower
- 10 minutes on and off with work in the home

I send a special greeting to Jennifer who had a doctors appointment today!

And a general good wish for all who participate in this thread!

Thank you for the special greeting!

I’m thinking of you and hoping you feel better soon.

Sunflower123 · Feb 18, 2020 at 10:40 PM

Today was a success (yay!) and I found a new doctor that I really like and will change to. I didn’t get anything accomplished besides that appointment and meditation. I have no plans for tomorrow but may go to bible study to be around people and attend a delicious bruncheon. One more test and I’m done!

Thank you for being so kind and supportive and wishing me well. It means a lot.

I wish everybody well and hope everyone has a peaceful Wednesday.

Deilla · Feb 19, 2020 at 03:46 AM

I have been working on CBT material this morning. I also started cleaning my kitchen. I plan to play games and take breaks to do chores. Hopefully I will get everything done. I need to finish my kitchen, fold laundry and clean off my coffee table. Warm wishes to everyone for a peaceful Wednesday!

Feb 19, 2020 at 04:30 AM

I woke up sad, prayed and then read here. Suddenly I saw hope (the sun is shining - this winter has been hard, raining for the most and some times much wind). May be it is natural to feel sad after such a hard winter ...

I send my best wishes and hopes for everybody to have a good Wednesday!

Deilla · Feb 19, 2020 at 10:45 AM

Quote:

Originally Posted by Deilla

I have been working on CBT material this morning. I also started cleaning my kitchen. I plan to play games and take breaks to do chores. Hopefully I will get everything done. I need to finish my kitchen, fold laundry and clean off my coffee table. Warm wishes to everyone for a peaceful Wednesday!

Well I worked hard on my chores. I got my kitchen done but I didn't get to the laundry. Maybe later today. I did go out today. I decided I would try to leave my house for something, so I went out and got gas. It was cold out. I thought I might try to do a few more errands but instead I came straight home. I need to pat myself on the back for getting out two days in a row. Maybe tomorrow I can get a hair cut. Hope all of you are well.

Deilla · Feb 20, 2020 at 06:16 PM

I slept the morning away today. I didn't feel well. This afternoon has been better. I did laundry and I worked on a hobby. Mainly I relaxed. Tomorrow I will rest again. I'm trying to recover. Hope all of you are well.

Sunflower123 · Feb 20, 2020 at 06:19 PM

All the results were good! Very grateful and relieved. We’re going out to eat to celebrate and then I’m going to complete some inner work and work on getting my emails under control. I’m going to get a good night’s sleep and hit the ground running tomorrow.

I hope everyone is well. I wish everybody a peaceful Friday.

Deilla · Feb 20, 2020 at 06:22 PM

Quote:

Originally Posted by Jennifer 1967

All the results were good! Very grateful and relieved. We’re going out to eat to celebrate and then I’m going to complete some inner work and work on getting my emails under control. I’m going to get a good night’s sleep and hit the ground running tomorrow.

I hope everyone is well. I wish everybody a peaceful Friday.

Glad to hear you received good news. Enjoy your celebration!

Feb 21, 2020 at 08:24 AM

Quote:

Originally Posted by Jennifer 1967

All the results were good! Very grateful and relieved. We’re going out to eat to celebrate and then I’m going to complete some inner work and work on getting my emails under control. I’m going to get a good night’s sleep and hit the ground running tomorrow.

I hope everyone is well. I wish everybody a peaceful Friday.

I am so glad to hear this!

Sending good thoughts your way!

Feb 21, 2020 at 08:34 AM

I went to the gym yesterday, but felt very tired afterward. Today I woke up feeling blue, full of self-blame and hopelessness. I feel better, now, after I have had my therapy session (but am still tired).

I only have this on my plan for today (Friday):

- Time with God

- Wash the floor in the living room
- Make dinner
- Put the dishwasher to work

I wish everybody a good Friday!

Deilla · Feb 21, 2020 at 12:57 PM

I have been working on my chatbot all day. I also cleaned up in my kitchen, cooked and cleaned litter boxes. I feel like I'm having a productive day. Hope all of you are well this Friday!

Feb 21, 2020 at 04:42 PM

Quote:

Originally Posted by Singer47

I only have this on my plan for today (Friday):

- Time with God

- Wash the floor in the living room
- Make dinner
- Put the dishwasher to work

I did everything except putting the dishwasher to work. That has to wait for tomorrow.

My plans for Saturday:

- Up at eight o'clock.
- After breakfast I will work with some "things" in my living room that need to be cleaned. I will work 10 minutes on and off.
- Take a shower.
- Put the dishwasher to work
- Eat
- Visit the grocery shop
- Rest
- Put the washing machine to work
- Have long good relaxing evening

I wish everyone on the thread a good Saturday!

Sunflower123 · Feb 21, 2020 at 09:41 PM

I got a lot done around the house today while taking breaks for inner work, meditating and watching a movie. I feel good about today.

Plans for Saturday:

1. Pick up den
2. Run errands
3. Clean car
4. Clean kitchen
5. Inner work

Warm regards to all for a peaceful Saturday.

Deilla · Feb 22, 2020 at 01:38 AM

I'm not feeling well this morning. I was triggered by a question my online therapist asked. I'm trying to ground myself at the moment. Today I don't plan to do much. Maybe sleep extra or read. Hope you all enjoy your day.

Deilla · Feb 22, 2020 at 04:38 AM

Quote:

Originally Posted by Deilla

I'm not feeling well this morning. I was triggered by a question my online therapist asked. I'm trying to ground myself at the moment. Today I don't plan to do much. Maybe sleep extra or read. Hope you all enjoy your day.

Was able to cook a really yummy dish. I made turkey and black bean enchiladas. I made my own enchilada sauce. It turned out to be the best Mexican dish I've ever made. Will definitely do this again. Now I need to come up with something else to cook. I'm having too much fun. It would be nice to share my dishes with someone.

Wishing all of you the best!

Feb 22, 2020 at 05:38 AM

I woke up in the middle of the night because I needed to vomit. Allowed myself to sleep until 09:00 instead of eight. When I should take my medication before breakfast, I was so tired that I didn't notice that I had swallowed my sleeping pills before it was too late (

).

I will run to the grocery store and buy everything I need before I fall to sleep. May be I will not have the energy to do so much today...
At least I had the energy to pray the 'Divinum Officium' (Laudes = Morning prayer). May be I will wake up to be able to pray the 'Vesper' (Evening prayer). We'll see ...

Have to run for the groceries, now...

My the rest of this "team" (here) have a enough energy available to stay awake for the whole Saturday!

Sunflower123 · Feb 22, 2020 at 07:45 PM

Quote:

Originally Posted by Singer47

I woke up in the middle of the night because I needed to vomit. Allowed myself to sleep until 09:00 instead of eight. When I should take my medication before breakfast, I was so tired that I didn't notice that I had swallowed my sleeping pills before it was too late (

).

I will run to the grocery store and buy everything I need before I fall to sleep. May be I will not have the energy to do so much today...
At least I had the energy to pray the 'Divinum Officium' (Laudes = Morning prayer). May be I will wake up to be able to pray the 'Vesper' (Evening prayer). We'll see ...

Have to run for the groceries, now...

My the rest of this "team" (here) have a enough energy available to stay awake for the whole Saturday!

Are you feeling ok? You mentioned getting up in the middle of the night to vomit. I hope you’re okay.

Menu

My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

Looking for accountability partners, #4

My Support Forums

Anonymous49071 Guest Posts: n/a	Feb 19, 2020 at 04:30 AM #567 I woke up sad, prayed and then read here. Suddenly I saw hope (the sun is shining - this winter has been hard, raining for the most and some times much wind). May be it is natural to feel sad after such a hard winter ... I send my best wishes and hopes for everybody to have a good Wednesday!
	Reply With Quote

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Feb 20, 2020 at 06:16 PM #569 I slept the morning away today. I didn't feel well. This afternoon has been better. I did laundry and I worked on a hobby. Mainly I relaxed. Tomorrow I will rest again. I'm trying to recover. Hope all of you are well. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’
	Reply With Quote

Sunflower123 Legendary Wise Elder Member Since Jan 2015 Location: USA Posts: 26,543 (SuperPoster!) 9 95k hugs given	Feb 20, 2020 at 06:19 PM #570 All the results were good! Very grateful and relieved. We’re going out to eat to celebrate and then I’m going to complete some inner work and work on getting my emails under control. I’m going to get a good night’s sleep and hit the ground running tomorrow. I hope everyone is well. I wish everybody a peaceful Friday.
	Reply With Quote

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Feb 21, 2020 at 12:57 PM #574 I have been working on my chatbot all day. I also cleaned up in my kitchen, cooked and cleaned litter boxes. I feel like I'm having a productive day. Hope all of you are well this Friday! __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’
	Reply With Quote

Sunflower123 Legendary Wise Elder Member Since Jan 2015 Location: USA Posts: 26,543 (SuperPoster!) 9 95k hugs given	Feb 21, 2020 at 09:41 PM #576 I got a lot done around the house today while taking breaks for inner work, meditating and watching a movie. I feel good about today. Plans for Saturday: 1. Pick up den 2. Run errands 3. Clean car 4. Clean kitchen 5. Inner work Warm regards to all for a peaceful Saturday.
	Reply With Quote

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Feb 22, 2020 at 01:38 AM #577 I'm not feeling well this morning. I was triggered by a question my online therapist asked. I'm trying to ground myself at the moment. Today I don't plan to do much. Maybe sleep extra or read. Hope you all enjoy your day. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’
	Reply With Quote