Looking for accountability partners, #4

Mar 26, 2020 at 02:53 PM

I am well pleased with this day. I walked in a park this morning. Have keept myself busy by prayers and doing things for others online. I have eaten well, but have to admit that a big part of the day has been used wathching the news.

For now I am waiting for two close relatives to bring my groceries for this week. They will leave it at the doostep, go back two meters and call me. So we will have a two minutes chat. I look forward to that!

By the way, I forgot to tell you that yesterday, I did start my private project. I will continue with that after the grocery deliverance.

Friday will probably be almost similar to this day (no groceries delivered or smiling people outside for two minutes): A walk in the park, prayers and more. Tomorrow it shall not be allowed to procrastinate about doing house cores.

Hope everybody is well and feel that it is possible to enjoy (parts of) life even in these corona times!

Sunflower123 · Mar 26, 2020 at 03:36 PM

Today is a beautiful day and I have thoroughly enjoyed being outside and working with the French doors opened. I have been working on the goals and projects that I set for this period of sheltering in place. That keeps me busy. I’m doing well at this time.

I hope everybody is well. Stay safe.

Mar 27, 2020 at 03:10 PM

My day has been good! Walked in the park and did all the other stuff I use to do. There will not be any big changes from day to day as long as we have the corona virus among us, so I think that rather then to report here every day, I will find it more rewardig to drop in from time to time.

I wish all of you a good weekend with low depression and not much anxiety!

Deilla · Mar 28, 2020 at 05:17 PM

I stayed busy today. I ordered groceries, put everything away, cleaned litter boxes, played my game and did some cleaning in my kitchen and bathroom. I will try to read this evening. Tomorrow I hope to do laundry and dishes. Wishing everyone a good night!

Sunflower123 · Mar 29, 2020 at 10:09 PM

I opened the French doors and windows and springcleaned today. It was lovely. I have several programs going to complete inner work. Several breakthroughs. Unfortunately, I’m it when it comes to going to the store and picking up medicine. I take extreme precautions. One does what one must. Our President has extended our time inside to April 30. Hopefully, we can flatten the curve in that time. I’ve got lots to do! Doing well and feeling hopeful.

Warm regards to all.

Deilla · Mar 29, 2020 at 10:27 PM

I spent a little time outdoors today. It was nice. I took the trash out, washed dishes, did laundry, read some of my book and played my game. I also did some journaling. I used gratitude prompts to help me. It was something my online T found for me. I tried to watch the news, but it was too disturbing. I think I will keep the news off for a while. Seems like things get worse each passing day. I hope everyone is managing well. Best wishes to all. Stay safe and practice lots of self care.

Mar 30, 2020 at 02:36 PM

I have discovered that I am at the turningpoint with regard to become depressed over the situation with the corona virus. That's good; that I recognised the "Inner triggers".

Tomorrow (Tuesday) I will do it this way:

- Up early
- Gymnastis for 1/2 hour after breakfast
- Rest for 1/2 hour with my antidepression toolbox
- Food
- Dusting and doing dishwashes
- Make further plans after theat

Am sending good wishes to all!

Deilla · Mar 30, 2020 at 03:09 PM

I haven't done anything today but take my medication, feed the cats and feed myself. I just don't have energy or motivation. I don't even want to take my insulin. I hope all of you are safe.

Mar 31, 2020 at 07:30 AM

[QUOTE=Deilla;6806729 I don't even want to take my insulin.

[/QUOTE]

Please take your insulin, Deilla, if you haven't done so already. Imagine you are doing it togheter with me who also have Diabetes.

Imagination that we are doing this or that togheter with others is one of the ways we we have to overcome this world wide crisis, the Covid-19.

Be well, Deilla!

Mar 31, 2020 at 01:15 PM

Quote:

Originally Posted by Singer47

Tomorrow (Tuesday) I will do it this way:

- Up early
- Gymnastis for 1/2 hour after breakfast
- Rest for 1/2 hour with my antidepression toolbox
- Food
- Dusting and doing dishwashes

Forgot about the dishes, so they have to wait for tomorrow. I am satisfied with the day. I have been able to focus on the here and now, have done the tasks and have watched films online. I have eaten well and feel fine. (The covid-19 has had very little of my attention today).

Plans for Wednesday:

I will work in the livingroom all day long after breakfast (and do the dishes I forgot to do today). It is going to windy, so I think i will stay inside.

Take good care of yourself! You are in my thoughts!

Sunflower123 · Mar 31, 2020 at 02:01 PM

I have been focusing on inner work today. I have 2 especially good programs going on. Later, I will work on the den, cook some Taco Soup, talk to my daughter and watch a movie with mom. It’s cold and rainy out today so I’m inside.

You are each in my thoughts. Warm regards.

Deilla · Apr 01, 2020 at 02:13 AM

I had a little more energy yesterday. I was able to clean the litter boxes and wash dishes. I made sure to take my insulin. I also got plenty of sleep. I tried to pack up my computer but I ended up hurting myself. I feel better this morning. Dell will ship a new box since the one I have is too small. Today I hope to take out the trash. I might cook a little, but mainly I will rest. Hope all of you are safe and making it through this difficult time. Safe hugs.

Sunflower123 · Apr 01, 2020 at 12:03 PM

This is starting to impact my sleep and my mood. I don’t do well without sleep. I’ve got to pick up groceries curbside later and drop some bills at the post office. I have a meeting on Zoom tonight. I’m going to work on the den for a bit after that and try to get a good night’s sleep. Hopefully tomorrow will be better.

Warm regards to all. Stay safe!

Deilla · Apr 03, 2020 at 12:53 AM

I was fairly busy yesterday. I cleaned litter boxes, did laundry, washed dishes, emptied the trash, took out the trash and cleaned up some in my kitchen. Today I hope to sweep and mop my kitchen. I will also get caught up on my pet care items and read for a while. Hope all of you are well! Stay safe.

Apr 03, 2020 at 03:12 AM

I did hoovering yesterday. Today I feel sad. Have not decided how to use the day yet.

Sunflower123 · Apr 03, 2020 at 05:27 AM

Quote:

Originally Posted by Singer47

I did hoovering yesterday. Today I feel sad. Have not decided how to use the day yet.

I hope you feel better soon. Thinking of you.

MimiBhaduri0 · Apr 03, 2020 at 08:05 AM

Quote:

Originally Posted by Singer47

I did hoovering yesterday. Today I feel sad. Have not decided how to use the day yet.

Hugs and much love.

Thinking of you.
Hope you feel better soon.

Apr 03, 2020 at 01:47 PM

Mimi and Jennifer,

Apr 03, 2020 at 01:54 PM

I have used this day to relax and make meals, nothing else. I feel better. Hope to start to be active again to morrow (Saturday). I will only set up one item: Walk in the park after breakfast (whatever wheather there is). I will make further plans when home again.

I wish each one on the thread a good Saturday with few dark thoughts!

Deilla · Apr 04, 2020 at 01:34 AM

Yesterday was pretty much a good day. I opened a ton of packages, tore down boxes, took out the trash and did laundry. I've been working with Dell on packing up my computer. I had some concerns. But Dell says it's fine. So today I will finish getting my computer ready for shipment. Hope everyone is good today!

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Sunflower123 Legendary Wise Elder Member Since Jan 2015 Location: USA Posts: 26,543 (SuperPoster!) 9 95k hugs given	Mar 26, 2020 at 03:36 PM #722 Today is a beautiful day and I have thoroughly enjoyed being outside and working with the French doors opened. I have been working on the goals and projects that I set for this period of sheltering in place. That keeps me busy. I’m doing well at this time. I hope everybody is well. Stay safe.
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Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Mar 30, 2020 at 03:09 PM #728 I haven't done anything today but take my medication, feed the cats and feed myself. I just don't have energy or motivation. I don't even want to take my insulin. I hope all of you are safe. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’
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Sunflower123 Legendary Wise Elder Member Since Jan 2015 Location: USA Posts: 26,543 (SuperPoster!) 9 95k hugs given	Mar 31, 2020 at 02:01 PM #731 I have been focusing on inner work today. I have 2 especially good programs going on. Later, I will work on the den, cook some Taco Soup, talk to my daughter and watch a movie with mom. It’s cold and rainy out today so I’m inside. You are each in my thoughts. Warm regards.
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Sunflower123 Legendary Wise Elder Member Since Jan 2015 Location: USA Posts: 26,543 (SuperPoster!) 9 95k hugs given	Apr 01, 2020 at 12:03 PM #733 This is starting to impact my sleep and my mood. I don’t do well without sleep. I’ve got to pick up groceries curbside later and drop some bills at the post office. I have a meeting on Zoom tonight. I’m going to work on the den for a bit after that and try to get a good night’s sleep. Hopefully tomorrow will be better. Warm regards to all. Stay safe!
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Anonymous49071 Guest Posts: n/a	Apr 03, 2020 at 03:12 AM #735 I did hoovering yesterday. Today I feel sad. Have not decided how to use the day yet.
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Anonymous49071 Guest Posts: n/a	Apr 03, 2020 at 01:47 PM #738 Mimi and Jennifer,
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Anonymous49071 Guest Posts: n/a	Apr 03, 2020 at 01:54 PM #739 I have used this day to relax and make meals, nothing else. I feel better. Hope to start to be active again to morrow (Saturday). I will only set up one item: Walk in the park after breakfast (whatever wheather there is). I will make further plans when home again. I wish each one on the thread a good Saturday with few dark thoughts!
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