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Member Since Oct 2016
Location: Europe
Posts: 403
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#21
I had psychotherapy and bought two small plants
I struggle with self-care too |
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Anonymous44144, SlumberKitty
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Location: CA
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#22
Bought myself breakfast out, snuggled in the lazy boy while I watched the news. Got some work done early so now I am getting support here on PC
__________________ Dum Spiro Spero IC XC NIKA |
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Anonymous44144
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Location: USA
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#23
I watch a couple of self help video. I did part of a yoga. I did a home spa today.
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Anonymous44144, SlumberKitty
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Wise Elder
Member Since Oct 2017
Location: USA
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#24
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Anonymous44144, SlumberKitty
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Location: USA
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#25
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Anonymous44144, SlumberKitty
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Member
Member Since Aug 2019
Location: Birmingham, Uk
Posts: 171
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#26
I've been struggling to eat a lot lately from being anxious but today I made sure I had enough calories
__________________ "Life swings like a pendulum backward and forward between pain and boredom" "The more the universe seems comprehensible, the more it seems pointless." |
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Anonymous44144, SlumberKitty
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Location: Limsa Lominsa
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#27
I took my meds, gave myself some insulin, opened the slider for fresh air and cuddled with the cats.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Anonymous44144, SlumberKitty
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Location: CA
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#28
I got my shower last night so I wouldn't have to rush this morning to get at work early. And I made myself breakfast.
__________________ Dum Spiro Spero IC XC NIKA |
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Anonymous44144, bpcyclist
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#29
Brushed my teeth, some exercise, took meds, tried to read
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Anonymous44144, bpcyclist, SlumberKitty
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Legendary Wise Elder
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Location: Limsa Lominsa
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#30
I took a couple of naps.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Anonymous44144, bpcyclist, SlumberKitty
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#31
- clean clothes
- good, healthby realfast of fruit - washed my face - brushed my teeth - drank plenty of liquid |
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Anonymous44144, Deilla, SlumberKitty
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Location: Portland
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#32
Attempted unsuccessfully to sleep.
Brushed teeth. Washed up. Ate good breakfast. Came to PC for support when I was feeling bad about the no-sleeping thing. __________________ When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
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Anonymous42119, Anonymous44144, Anonymous445852, Deilla, SlumberKitty
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Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
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#33
Made myself breakfast.
Clean clothes. Came to work early. Meditated. Came to PC for support. __________________ Dum Spiro Spero IC XC NIKA |
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Anonymous42119, Anonymous44144, bpcyclist, Deilla
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Gasplessy
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Legendary Wise Elder
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Location: Limsa Lominsa
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#34
Slept late
Hygiene Texted/called my family when I felt lonely. Took all my medicine. Spent time with my cats. Did a drawing. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Anonymous42119, Anonymous44144, Anonymous445852, SlumberKitty
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#35
I'm thankful for this thread. I just realized I forgot to take certain medications.
Brushed teeth Organized and found a few lost items Listened to music to cope and I cried. It actually helped to cry more today. Drank enough fluids |
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Anonymous42119, bpcyclist, Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
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6 49.2k hugs
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#36
Took my insulin.
Hygiene Talked with my online T. Cuddled with my cats. Played my game. Ate comfort food. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Anonymous42119
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#37
I worked on one task at a time and patted myself on the back for getting through another day. I also took breaks and rested in bed as needed. I ate.
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bpcyclist, Deilla
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#38
- eaten fruit for breakfast
- clean clothes - washed my face/ brushed my teeth |
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Anonymous42119, bpcyclist, Deilla
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Location: Portland
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#39
Ate brekkie
Made bed Brushed teeth/washed up Put dirty laundry in washer Fixed decent dinner Did PC Prayed Exercised __________________ When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
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Anonymous42119
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
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#40
Took my medications.
Hygiene Watched some inspirational videos Took a nap Cuddled with my cats. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Anonymous42119
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