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Old 10-09-2019, 07:37 PM   #11
bpcyclist
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Default Re: what self care have you done today?

After having a just horrid morning with bad depression and crushing fatigue, I gave in and took not one but two naps today. I don't feel good tonight, something is still wrong. But I do feel a a lot better and I am very grateful for that. Because of my past experiences, really bad depression really, really scares me.
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Old 10-09-2019, 11:16 PM   #12
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Default Re: what self care have you done today?

Took meds

Did puzzles to distract myself

Brushed teeth

Came here for community
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Old 10-10-2019, 02:16 PM   #13
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Default Re: what self care have you done today?

Took my meds
Got a shower
Took myself out to breakfast
Came to work
Am talking here on PC--getting support
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Old 10-10-2019, 04:34 PM   #14
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I got on the phone this morning and found a local pharmacy who delivers for FREE!!! So, instead of having to deal with Walmart tomorrow morning, I got my meds brought to me today and they were even a better price!!

I got showered and dressed in time for the delivery man who was very nice and have been playing around with Halloween beads and earrings! Now, I am watching Sleepy Hollow with Johnny Dep.
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Old 10-10-2019, 07:43 PM   #15
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Default Re: what self care have you done today?

I got out and got some needed socks.

I spent a good time just having some test of this stuff to fix bags under eyes and ended up washing the tightening stuff off when I got back, it isn't worth the price, and I'm getting old anyways. Still was fun to be flattered and my age guessed as more than 10 years younger (flattery anyone )

I showered.

Took meds.

Played guitar.

Cooked.

Not bad for being in a bad situation. I'm patting myself on the back for this day.
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Old 10-10-2019, 08:13 PM   #16
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Default Re: what self care have you done today?

Took meds, except the one I am tragically out of until tomorrow night!
Ate
Took a nap, due to fatigue, due to the no-med situation.
Worked out in the freezing cold.
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Old 10-12-2019, 09:32 PM   #17
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Default Re: what self care have you done today?

Took hydroxizen or how ever you spell that med
Painted
Hammered nails to get out frustration, which didn't help enough
Worked on the hat and head of a superhero
Are decent food
Came on here
Answered a call from T
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Old Today, 06:41 AM   #18
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Default Re: what self care have you done today?

Quote:
Originally Posted by bpcyclist View Post
Took meds, except the one I am tragically out of until tomorrow night!
Ate
Took a nap, due to fatigue, due to the no-med situation.
Worked out in the freezing cold.


it's so refreshing that someone else is using the word " tragic".

I love that word
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Old Today, 06:43 AM   #19
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Default Re: what self care have you done today?

- eaten a healthy breakfast

- did laundry

- put on clean clothes
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