what self care have you done today?

Oct 07, 2019 at 10:04 AM

- put on perfume

- put on clean clothes

- read some funny jokes

- eaten a good breakfast (fruit)

puzzclar · Oct 07, 2019 at 05:37 PM

Got a massage.
Went to band rehearsal and had problems reading the director's arm movements

Oct 08, 2019 at 05:39 AM

Quote:

Originally Posted by puzzclar

Got a massage.
Went to band rehearsal and had problems reading the director's arm movements

I'd love to have a professional massage

seriously: it is on my list of things I want to do

all those nice smelling oils..... MM

Oct 08, 2019 at 05:40 AM

- puto n perfume

- put on clean clothes

- eaten a good healthy breakfast (fruit)

bpcyclist · Oct 08, 2019 at 09:36 AM

Took all my meds.
Ate healthy bkfst (pineapple).
Got dressed in real clothes.
Rode bike to grocery store early to beat crowd (I do badly around people).

Oct 08, 2019 at 09:40 AM

Took meds. Exercised.

I've got pay for a massage on my list of things I want to do in life yet, too. :-)

Sunflower123 · Oct 08, 2019 at 02:00 PM

Took meds
Exercised
Put on a nice outfit
Took some time in nature

I used to have a massage every month at the local massage training school where students did the massage for $20 for an hour. They were good too! I miss those days. Professional massages can be so expensive.

unfoldingxwings · Oct 08, 2019 at 05:37 PM

Took myself out for ice cream.
Got some sunlight and fresh air.
Took time away from the internet.

puzzclar · Oct 08, 2019 at 10:10 PM

I need to do more self care.....
Went for a 10 minute walk in Walmart
Watched a movie, yet didn't get homework done

zapatoes · Oct 08, 2019 at 11:19 PM

Made myself a good dinner with ground pork meatballs, whole wheat pasta and tomato sauce, rested today and relaxed.

bpcyclist · Oct 09, 2019 at 07:37 PM

After having a just horrid morning with bad depression and crushing fatigue, I gave in and took not one but two naps today. I don't feel good tonight, something is still wrong. But I do feel a a lot better and I am very grateful for that. Because of my past experiences, really bad depression really, really scares me.

Oct 09, 2019 at 11:16 PM

Took meds

Did puzzles to distract myself

Brushed teeth

Came here for community

SlumberKitty · Oct 10, 2019 at 02:16 PM

Took my meds
Got a shower
Took myself out to breakfast
Came to work
Am talking here on PC--getting support

happysobercrafter · Oct 10, 2019 at 04:34 PM

I got on the phone this morning and found a local pharmacy who delivers for FREE!!! So, instead of having to deal with Walmart tomorrow morning, I got my meds brought to me today and they were even a better price!!

I got showered and dressed in time for the delivery man who was very nice and have been playing around with Halloween beads and earrings! Now, I am watching Sleepy Hollow with Johnny Dep.

Oct 10, 2019 at 07:43 PM

I got out and got some needed socks.

I spent a good time just having some test of this stuff to fix bags under eyes and ended up washing the tightening stuff off when I got back, it isn't worth the price, and I'm getting old anyways. Still was fun to be flattered and my age guessed as more than 10 years younger (flattery anyone )

I showered.

Took meds.

Played guitar.

Cooked.

Not bad for being in a bad situation. I'm patting myself on the back for this day.

bpcyclist · Oct 10, 2019 at 08:13 PM

Took meds, except the one I am tragically out of until tomorrow night!
Ate
Took a nap, due to fatigue, due to the no-med situation.
Worked out in the freezing cold.

puzzclar · Oct 12, 2019 at 09:32 PM

Took hydroxizen or how ever you spell that med
Painted
Hammered nails to get out frustration, which didn't help enough
Worked on the hat and head of a superhero
Are decent food
Came on here
Answered a call from T

Oct 14, 2019 at 06:41 AM

Quote:

Originally Posted by bpcyclist

Took meds, except the one I am tragically out of until tomorrow night!
Ate
Took a nap, due to fatigue, due to the no-med situation.
Worked out in the freezing cold.

it's so refreshing that someone else is using the word " tragic".

I love that word

Oct 14, 2019 at 06:43 AM

- eaten a healthy breakfast

- did laundry

- put on clean clothes

Oct 14, 2019 at 03:21 PM

ate dinner.

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Anonymous32451 Guest Posts: n/a	Oct 07, 2019 at 10:04 AM #1 - put on perfume - put on clean clothes - read some funny jokes - eaten a good breakfast (fruit)
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puzzclar Elder Member Since Jan 2010 Location: Where? US Posts: 5,621 14 101 hugs given	Oct 07, 2019 at 05:37 PM #2 Got a massage. Went to band rehearsal and had problems reading the director's arm movements
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Anonymous32451 Guest Posts: n/a	Oct 08, 2019 at 05:40 AM #4 - puto n perfume - put on clean clothes - eaten a good healthy breakfast (fruit)
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bpcyclist Legendary Member Since Sep 2019 Location: Portland Posts: 12,681 (SuperPoster!) 4 40.2k hugs given	Oct 08, 2019 at 09:36 AM #5 Took all my meds. Ate healthy bkfst (pineapple). Got dressed in real clothes. Rode bike to grocery store early to beat crowd (I do badly around people). __________________ When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield
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Anonymous445852 Guest Posts: n/a	Oct 08, 2019 at 09:40 AM #6 Took meds. Exercised. I've got pay for a massage on my list of things I want to do in life yet, too. :-)
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Sunflower123 Legendary Wise Elder Member Since Jan 2015 Location: USA Posts: 26,543 (SuperPoster!) 9 95k hugs given	Oct 08, 2019 at 02:00 PM #7 Took meds Exercised Put on a nice outfit Took some time in nature I used to have a massage every month at the local massage training school where students did the massage for $20 for an hour. They were good too! I miss those days. Professional massages can be so expensive.
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unfoldingxwings Member Member Since Nov 2018 Location: East Coast Posts: 37 5 4 hugs given	Oct 08, 2019 at 05:37 PM #8 Took myself out for ice cream. Got some sunlight and fresh air. Took time away from the internet.
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puzzclar Elder Member Since Jan 2010 Location: Where? US Posts: 5,621 14 101 hugs given	Oct 08, 2019 at 10:10 PM #9 I need to do more self care..... Went for a 10 minute walk in Walmart Watched a movie, yet didn't get homework done
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zapatoes Grand Magnate Member Since Sep 2018 Location: Islandia Posts: 4,263 (SuperPoster!) 5 10.9k hugs given	Oct 08, 2019 at 11:19 PM #10 Made myself a good dinner with ground pork meatballs, whole wheat pasta and tomato sauce, rested today and relaxed.
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Anonymous445852 Guest Posts: n/a	Oct 09, 2019 at 11:16 PM #12 Took meds Did puzzles to distract myself Brushed teeth Came here for community
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SlumberKitty Legendary Wise Elder Member Since Jul 2018 Location: CA Posts: 27,329 (SuperPoster!) 5 117.7k hugs given	Oct 10, 2019 at 02:16 PM #13 Took my meds Got a shower Took myself out to breakfast Came to work Am talking here on PC--getting support __________________ Dum Spiro Spero IC XC NIKA
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bpcyclist Legendary Member Since Sep 2019 Location: Portland Posts: 12,681 (SuperPoster!) 4 40.2k hugs given	Oct 10, 2019 at 08:13 PM #16 Took meds, except the one I am tragically out of until tomorrow night! Ate Took a nap, due to fatigue, due to the no-med situation. Worked out in the freezing cold. __________________ When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield
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puzzclar Elder Member Since Jan 2010 Location: Where? US Posts: 5,621 14 101 hugs given	Oct 12, 2019 at 09:32 PM #17 Took hydroxizen or how ever you spell that med Painted Hammered nails to get out frustration, which didn't help enough Worked on the hat and head of a superhero Are decent food Came on here Answered a call from T
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Anonymous32451 Guest Posts: n/a	Oct 14, 2019 at 06:43 AM #19 - eaten a healthy breakfast - did laundry - put on clean clothes
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Anonymous32451 Guest Posts: n/a	Oct 14, 2019 at 03:21 PM #20 ate dinner.
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