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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,326
(SuperPoster!)
21 81.2k hugs
given 
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Feb 17, 2020 at 07:25 PM
#401
__________________ 
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 little turtle, MimiBhaduri0, Rohag, Thirty shades
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 little turtle, MimiBhaduri0, Thirty shades
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Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
9 6,758 hugs
given
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Feb 18, 2020 at 06:25 AM
#402
i usually am very fearful of what might happen to me
and others and this world we live in..... |
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| downandlonely, Fuzzybear, MimiBhaduri0, Rohag, Thirty shades
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MimiBhaduri0, Thirty shades
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Legendary
Member Since Feb 2009
Posts: 10,019
15 15.2k hugs
given
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Feb 18, 2020 at 08:25 AM
#403
Fear requires fuel.
Fuel is inside and outside. My experience: Sources of fear-fuel are too numerous to eliminate. Some sources, however, may be limited or cut. Sometimes, fear is very, very appropriate. Sometimes, fear is ... groundless. Sometimes, fear lacks utility. __________________ My dog  mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
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| Fuzzybear, giddykitty, little turtle, MimiBhaduri0, Thirty shades
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giddykitty, little turtle, MimiBhaduri0, Thirty shades
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Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
9 6,758 hugs
given
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Feb 18, 2020 at 08:38 AM
#404
eating nutritious food will help my brain deal with this fear.....
and i hear certain vegetable oils are very damaging to brain cells... thanks rohag for good talk... |
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| Fuzzybear, MimiBhaduri0, Rohag, Thirty shades
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MimiBhaduri0, Thirty shades
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Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
9 6,758 hugs
given
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Feb 18, 2020 at 08:46 AM
#405
i am tired of trying to follow lifestyle medicine...
it is a pain in my butt to try and prevent disease and dementia.... i need a valium... |
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| Fuzzybear, MimiBhaduri0, Rohag, Thirty shades
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Thirty shades
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,326
(SuperPoster!)
21 81.2k hugs
given
|
Feb 18, 2020 at 12:47 PM
#406
Quote:
hugs and respect 
__________________
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| little turtle, MimiBhaduri0, Rohag, Thirty shades
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little turtle, Thirty shades
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,326
(SuperPoster!)
21 81.2k hugs
given
|
Feb 18, 2020 at 12:49 PM
#407
Quote:
much respect to you and all the members on the AS IS bus and to everyone who is reading
__________________
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| little turtle, MimiBhaduri0, Rohag, Thirty shades
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little turtle, Thirty shades
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Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
9 6,758 hugs
given
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Feb 18, 2020 at 12:49 PM
#408
i am a broken psychiatrist but not crooked...
i want TRUTH..... i want REALITY... we are not getting it from psychiatry... i just lowered my celexa.... |
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| Fuzzybear, MimiBhaduri0, Rohag, Thirty shades
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Fuzzybear, Thirty shades
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,326
(SuperPoster!)
21 81.2k hugs
given
|
Feb 18, 2020 at 01:46 PM
#409
Quote:
 little turtle I have not found professionals to be honest with me irl  quite shockingly not honest sometimes (or compassionate
__________________
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| little turtle, MimiBhaduri0, Thirty shades
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little turtle, Thirty shades
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Legendary
Member Since Feb 2009
Posts: 10,019
15 15.2k hugs
given
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Feb 18, 2020 at 02:15 PM
#410
Dear Little Turtle, I wish to focus on this:
Quote:
As always, feel free to ignore my question. Thank you for continuing to share your thoughts and wisdom here.
__________________ My dog mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
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| Fuzzybear, little turtle, MimiBhaduri0, Thirty shades
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Fuzzybear, little turtle, MimiBhaduri0, Thirty shades
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Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
9 6,758 hugs
given
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Feb 18, 2020 at 03:20 PM
#411
thanks rohag....
i like to be on the lowest dose possible... back in december i called my psychiatrist...i was going down... so he increased the dose from 10 to 20....i think i had a PLACEBO effect... now i want to go back to 10 and see how i do... i have been practicing mindfulness and staying away from sugar... |
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| Fuzzybear, giddykitty, MimiBhaduri0, Rohag, Thirty shades
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Rohag, Thirty shades
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Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,799
(SuperPoster!)
5 16.2k hugs
given
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Feb 18, 2020 at 05:28 PM
#412
LT are we allowed natural sugars from fruit and honey?
I eat a fairly healthy diet. I am having good days and bad with mindfulness.
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| Fuzzybear, little turtle, MimiBhaduri0
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little turtle
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Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
9 6,758 hugs
given
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Feb 18, 2020 at 06:37 PM
#413
Quote:
mindfulness takes a lot of work...but it is love work for you... not for anyone else.... |
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| Fuzzybear, MimiBhaduri0, Rohag, Thirty shades
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Thirty shades
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,326
(SuperPoster!)
21 81.2k hugs
given
|
Feb 18, 2020 at 08:09 PM
#414
Quote:
__________________
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| little turtle, MimiBhaduri0, Thirty shades
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little turtle, Thirty shades
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,326
(SuperPoster!)
21 81.2k hugs
given
|
Feb 18, 2020 at 11:08 PM
#415
__________________
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| giddykitty, little turtle, MimiBhaduri0, Rohag, Thirty shades
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giddykitty, little turtle, MimiBhaduri0, Thirty shades
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Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
9 6,758 hugs
given
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Feb 19, 2020 at 07:37 AM
#416
we have posted alot about self love/compassion......very very important..
this is very hard for a lot of us....i am my own worst enemy... i am trying to do this AS IS thing....to love everything just the way it is now... we are human beings and we all have failings and traumas and losses and hurts.. and guilts...i am a mess.....a broken down unappreciated by others psychiatrist.... but i will start right now today living with everything wrong and right.....with some PEACE OF MIND......before i am dead.... but remember about anything i post.....i am full of crap.... |
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| Fuzzybear, giddykitty, MimiBhaduri0, Rohag, Thirty shades
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Fuzzybear, MimiBhaduri0, Thirty shades
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Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
9 6,758 hugs
given
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Feb 19, 2020 at 07:47 AM
#417
WE ARE HUMAN BEINGS on the AS IS BUS....thank you
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| Fuzzybear, giddykitty, MimiBhaduri0, Rohag, Thirty shades
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Fuzzybear, giddykitty, MimiBhaduri0, Thirty shades
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Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
9 6,758 hugs
given
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Feb 19, 2020 at 10:33 AM
#418
i am sorry for being so direct....but i know some things about the inside of psychiatry..
i am very old now...i never thought i would make it to 88... please please please follow lifestyle medicine and nutritional psychiatry and mindfulness... you will feel better...you will handle better what is going on in real life... don't wait...start today before it is to late for you... |
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| Fuzzybear, giddykitty, MimiBhaduri0, Rohag, Thirty shades
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Fuzzybear, giddykitty, MimiBhaduri0, Thirty shades
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Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,799
(SuperPoster!)
5 16.2k hugs
given
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Feb 19, 2020 at 12:09 PM
#419
Quote:
Thank you for your wisdom and knowledge. I am trying to love myself more Practice mindfulness Eat healthy food, (I still like a glass of wine) I have good days and bad.... I am trying to be a better human. I want to learn more assertiveness. I feel that would be helpful.. Does anyone on the bus have any tips? Much respect to you and all on the bus
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| Fuzzybear, giddykitty, little turtle, MimiBhaduri0, Rohag
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Fuzzybear, little turtle, MimiBhaduri0
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Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,799
(SuperPoster!)
5 16.2k hugs
given
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Feb 19, 2020 at 12:09 PM
#420
I also wish I could be more aware of my emotional state...
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| Fuzzybear, giddykitty, little turtle, MimiBhaduri0, Rohag
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Fuzzybear, little turtle
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| Closed Thread |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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