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Default Oct 22, 2019 at 05:07 PM
  #41
Confessions of little turtle with love #4

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Default Oct 23, 2019 at 07:27 PM
  #42
Love and hugs to you little turtle and to all on the AS IS bus

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Default Oct 24, 2019 at 04:51 AM
  #43
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i have now decided that i will follow lifestyle medicine for my depression...
i am disappointed in my psych meds except for valium...
Little turtle any idea how klonopin is for panic attack? Can it make depression worse?

Last edited by Anonymous44144; Oct 24, 2019 at 05:10 AM..
 
 
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Default Oct 24, 2019 at 05:42 AM
  #44
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Little turtle any idea how klonopin is for panic attack? Can it make depression worse?
desiree----i am trying to use lifestyle medicine which is attempting
to stay away from medicines prescribed by doctors....klonopin can be addictive...
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Default Oct 24, 2019 at 08:05 AM
  #45
IRL-----------------------
i am feeling lonely...
i am feeling unhappy.....
my 2 good friends are gone....1 is never coming back...dead
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Default Oct 24, 2019 at 02:35 PM
  #46
((((((((((( little turtle )))))))))))))

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Default Oct 25, 2019 at 12:12 AM
  #47
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desiree----i am trying to use lifestyle medicine which is attempting
to stay away from medicines prescribed by doctors....klonopin can be addictive...
I think I'll keep klonopin for sos, won't take it regularly.
 
 
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Default Oct 25, 2019 at 12:13 AM
  #48
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Originally Posted by little turtle View Post
IRL-----------------------
i am feeling lonely...
i am feeling unhappy.....
my 2 good friends are gone....1 is never coming back...dead
(((little turtle)))
 
 
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Default Oct 25, 2019 at 07:30 AM
  #49
i am having such a hard time loving myself....
a lot of fears and tears this morning...
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Default Oct 25, 2019 at 02:49 PM
  #50
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i am having such a hard time loving myself....
a lot of fears and tears this morning...
Little Turtle

Days like this happen...
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Default Oct 25, 2019 at 03:05 PM
  #51
little turtle

thinking of you

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Default Oct 25, 2019 at 11:24 PM
  #52
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calla lily12----i hope you are there for me....i need a lot of help....
i am suffering from all the terrible things that are happening
between people...i can't stand the violence...and i fear for my own
sanity and life...and i am very sad about all the suicide...what is
happening...all the young people....
Little turtle, I'll always be here for you. No matter where I am. I share your sadness. It's too much to handle sometimes and the pain is too great. I'll sit with you on the As.is bus and if you want I'll hold your hand.

I lost some friend's too. They died suddenly. It was a shock. I'm still processing it. I'm sorry you lost friends. too.

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Default Oct 26, 2019 at 12:18 AM
  #53
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i am having such a hard time loving myself....
a lot of fears and tears this morning...
(((little turtle))) I too will sit beside you on the as is bus and hold your hand.

I care about you, we all care about you, You'll be ok. Whatever negative feelings you are having are temporary, things will get better soon. Just hang in there.

You know you have helped me so much, your advice and support mean so much to me. You hold an important place in my heart.
Much love and hugs.

Last edited by Anonymous44144; Oct 26, 2019 at 12:31 AM..
 
 
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Default Oct 27, 2019 at 03:28 PM
  #54
thanks desiree and calla lily 12......you have helped me
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Default Oct 27, 2019 at 07:31 PM
  #55
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i am having such a hard time loving myself....
a lot of fears and tears this morning...
little turtle

You're a good, compassionate, wise, respectful friend to me and to all on the bus...

Fears and tears.. so painful..
I think you know i'm always here for you

much love and hugs to you

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Default Oct 27, 2019 at 07:35 PM
  #56
Do you think that ''plain speaking'' is a ''good'' attribute in a therapist?
As in brutal ''honesty'' or rather their perspective on ''reality''
and saying that what I said is ''ridiculous''
It hasn't helped me

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Default Oct 28, 2019 at 03:28 AM
  #57
Therapists need more understanding of CPTSD.
Offering honest solutions to help us can help or bring us down....

The focus needs to be on understanding and managing our emotions....

I lack awareness of how I feel so very much of the time
My panic can't be ignored, Grrrr
My inner self resorts to panic to get my awareness, I wonder?

Much love and hugs to all
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Default Oct 28, 2019 at 03:48 AM
  #58
thanks fuzzy and TS and rohag...
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Default Oct 28, 2019 at 03:18 PM
  #59
Quote:
Originally Posted by Thirty shades View Post
Therapists need more understanding of CPTSD.
Offering honest solutions to help us can help or bring us down....

The focus needs to be on understanding and managing our emotions....

I lack awareness of how I feel so very much of the time
My panic can't be ignored, Grrrr
My inner self resorts to panic to get my awareness, I wonder?

Much love and hugs to all
Good post

hugs and much love to all

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Default Oct 29, 2019 at 09:11 PM
  #60
Love and hugs to all on the (quiet) AS IS bus

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