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Member
Member Since Jun 2014
Location: virginia
Posts: 147
9 56 hugs
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Jan 13, 2020 at 11:04 PM
#1
How do you do the necessary chores when you are depressed and unmotivated to do anything? I feel like crying when I force myself to do things.
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 Fuzzybear, Sunflower123, T4bbyCat
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Magnate
Member Since Oct 2018
Location: California
Posts: 2,025
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Jan 13, 2020 at 11:11 PM
#2
Try to take a tiny step Pinkvilla. Then wait, give yourself credit, and if you can, take the next tiny step.
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 pinkvilla, Sunflower123, T4bbyCat
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Member
Member Since Oct 2018
Location: US
Posts: 232
5 3,933 hugs
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Jan 14, 2020 at 01:18 AM
#3
Good question. I wish I could offer any real solutions... Mostly it's about going through the motions like an automaton, hoping that the episode breaks, or at least lightens up a little. Tiny steps are a good idea in this context. :-)
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| Fuzzybear
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pinkvilla, Sunflower123
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,326
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Jan 16, 2020 at 10:15 PM
#4
Quote:
  
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| T4bbyCat
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