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Member
Member Since Jun 2014
Location: virginia
Posts: 147
9 56 hugs
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#1
How do you do the necessary chores when you are depressed and unmotivated to do anything? I feel like crying when I force myself to do things.
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Fuzzybear, Sunflower123, T4bbyCat
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Magnate
Member Since Oct 2018
Location: California
Posts: 2,025
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#2
Try to take a tiny step Pinkvilla. Then wait, give yourself credit, and if you can, take the next tiny step.
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Fuzzybear
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pinkvilla, Sunflower123, T4bbyCat
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Member
Member Since Oct 2018
Location: US
Posts: 232
5 3,936 hugs
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#3
Good question. I wish I could offer any real solutions... Mostly it's about going through the motions like an automaton, hoping that the episode breaks, or at least lightens up a little. Tiny steps are a good idea in this context. :-)
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Fuzzybear
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pinkvilla, Sunflower123
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,331
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#4
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T4bbyCat
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