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SignOfHope
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Member Since: Jul 2019
Location: Pakistan
Posts: 40
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#1
That's it. That's the post.
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Mad Walker
mote.of.soul
Act not the goat
Member Since: Jan 2018
Location: New Zealand
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#2
Cling to life friend, no matter what it takes, and keep searching please. Sometimes things can only improve, not get worse.
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Yzen
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Member Since: Apr 2016
Location: North America
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#3
You are so much more than your feelings of sadness. The sadness is part of our journey, but things change and that gives hope.
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Wisest Elder Ever
Fuzzybear
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Member Since: Nov 2002
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#4
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Grand Magnate
AzulOscuro
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Member Since: Nov 2014
Location: Spain ( the land of flowers and gladness, lol!)
Posts: 3,822
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#5
I guess you don’t feel like talking.
Let yourself to feel whatever you may feel, desperation, sadness, frustration...whatever because they are emotions and they respond to things happening to you that triggered them. They are part of you being a human sensitive being. Don’t fight against them. __________________ Social Anxiety and Depression. Cluster C traits. Trying to improve my English. My apologies for errors and mistakes in advance. Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON) |
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Wise Elder
Buffy01
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Member Since: Oct 2017
Location: USA
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#6
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Wise Elder
Buffy01
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Member Since: Oct 2017
Location: USA
Posts: 9,461
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#7
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Junior Member
scout2
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Member Since: Feb 2020
Location: San Francisco, CA
Posts: 15
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#8
Thank you for stating so clearly, how you are feeling. Thank you for coming here and sharing where you're at. We are here with you. Whatever comfort or guidance you need, I hope you find it, here or else where. In the meantime, keep being......we are with you.
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Grand Member
MatBell
treading water on dry land
Member Since: Jan 2017
Location: Denmark
Posts: 847
83 hugs
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#9
Try to get through just this day. Only focus on this one day. Hugs to you.
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Member
SignOfHope
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Member Since: Jul 2019
Location: Pakistan
Posts: 40
20 hugs
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#10
Thank you for all the kind words and support. It means a lot.
I was in a really dark place and I have been in that dark place many times in the past few months. It's like your mind looses all rational thinking and you're so overwhelmed with pain and grief. It can get really scary sometimes. I'm really trying to cope. I have a journal where I have noted down my thoughts, goals and positive stuff that happen. I update it on a daily basis. I feel like this will keep me from sinking into a phase where I feel worthless, hopeless and frustrated. |
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Magnate
bpforever1
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Member Since: Aug 2017
Location: earth
Posts: 2,063
1,598 hugs
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#11
I've been there and done that. Don't give up!! Life is a roller coaster and a journey, not a destination. Don't get caught up in the moment but just relax and sleep it off. Tomorrow is always a new day. For me, being productive helps whether it be taking care of yourself or doing small things to bide the time. Doing absolutely nothing for a short period is ok, but in the long term, doing something for yourself helps a lot. I mean, for example, taking care of your appearance or eating something nice which you made. I try to take care of my appearance, wearing makeup, exercising, and eating healthy. I also found a good person to confide in. He means a lot to me. Doing things for yourself in a positive manner will help you avoid feeling bad about yourself. If you think you can be helped by therapy or antidepressants, please ask your doctor immediately before you fall into an abyss. I have felt frustrated in the past but recently feel as if I can do something constructive about it. When you lose this motivation, you need professional help ASAP. I have been in a dark place a long time ago and was put on anti depressants which helped a lot but made me manic. So,there is a fine line.
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Grand Magnate
AzulOscuro
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Member Since: Nov 2014
Location: Spain ( the land of flowers and gladness, lol!)
Posts: 3,822
1,748 hugs
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#12
I was gonna ask you if you had these moments of despair before but I didn’t want to compare your current suffering with anything else.
You have seen people’s posts here are full of empathy. And I guess it helps. There’s always a choice while life exists. . You have possibilities to feel and see things better once you get the storm passed by. How are you feeling today? How are your strengths? __________________ Social Anxiety and Depression. Cluster C traits. Trying to improve my English. My apologies for errors and mistakes in advance. Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON) |
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Member
SignOfHope
has no updates.
Member Since: Jul 2019
Location: Pakistan
Posts: 40
20 hugs
given |
#13
Quote:
I'm feeling okay-ish. A usual slow day with a heart-sinking feeling before I go to bed. Yes I have had this feeling before. I have it quite often so that makes things very hard. I played my guitar today and felt drowzy all day. Didn't do much. Watched a movie that turned out to be sad |
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Grand Magnate
AzulOscuro
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Member Since: Nov 2014
Location: Spain ( the land of flowers and gladness, lol!)
Posts: 3,822
1,748 hugs
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#14
Hey, girl! You rock. You don’t know how much you are able to do. I take off my hat just now, in front of you. I’m unable to play a musical instrument but you can. What kind of music you feel more comfortable with?
Okay-ish is better than blah! You know there are many people sharing your boat, right? We are many of us there. __________________ Social Anxiety and Depression. Cluster C traits. Trying to improve my English. My apologies for errors and mistakes in advance. Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON) |
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Member
SignOfHope
has no updates.
Member Since: Jul 2019
Location: Pakistan
Posts: 40
20 hugs
given |
#15
Quote:
I'm a fan of Camilla Cabello, Hailee Steinfeld, Maroon 5, Bebe Rexha, Alan Walker, Ed Sheeran, Emma Hesters and Conor Maynard on Youtube, Billie Elish, Pink, Sia, Shakira and many more. I guess it's safe to say I'm a huge music fan xD |
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Grand Magnate
AzulOscuro
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Member Since: Nov 2014
Location: Spain ( the land of flowers and gladness, lol!)
Posts: 3,822
1,748 hugs
given |
#16
Oh, I’m afraid I must be very old because I only know Shakira from the ones you named.
__________________ Social Anxiety and Depression. Cluster C traits. Trying to improve my English. My apologies for errors and mistakes in advance. Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON) |
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Member
SignOfHope
has no updates.
Member Since: Jul 2019
Location: Pakistan
Posts: 40
20 hugs
given |
#17
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MimiBhaduri0
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Grand Magnate
AzulOscuro
has no updates.
Member Since: Nov 2014
Location: Spain ( the land of flowers and gladness, lol!)
Posts: 3,822
1,748 hugs
given |
#18
Quote:
Are you practising all these songs with your guitar? Btw, do you like Rosalía? Here in Spain, people are crazy for her. My nieces and nephew adore her. __________________ Social Anxiety and Depression. Cluster C traits. Trying to improve my English. My apologies for errors and mistakes in advance. Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON) |
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Grand Magnate
AzulOscuro
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Member Since: Nov 2014
Location: Spain ( the land of flowers and gladness, lol!)
Posts: 3,822
1,748 hugs
given |
#19
This is for you. One of my favourite songs by Shakira. I liked her more before when she was kind of rock woman.
YouTube __________________ Social Anxiety and Depression. Cluster C traits. Trying to improve my English. My apologies for errors and mistakes in advance. Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON) |
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Magnate
Mopey
remove
Member Since: Oct 2018
Location: California
Posts: 2,025
1,520 hugs
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#20
(((((((( Holding you virtually. No words. ))))))))
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