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Member
Member Since Sep 2019
Location: USA
Posts: 77
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#1
I try keep busy everyday, but feel so down at times. Usually I feel worse in the mornings and the evenings are somewhat better. I get a mix of anxiety and a low feeling mood. Some nights I sleep well and others I wake up a few times. I just haven't felt myself in awhile. I've tried everything like excercise, socializing, hobbies, etc. I even had a mental health assessment and they just suggested counseling.
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88Butterfly88, Buffy01, stahrgeyzer, wiretwister
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Buffy01
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,526
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#2
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Rider52
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Moderator
Community Support Team Member Since Dec 2015
Location: New Jersey
Posts: 54,191
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#3
I'm sorry to hear you are feeling down. I think counseling is worth a try.
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Rider52
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