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Rider52
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Default May 21, 2020 at 04:39 PM
  #1
I try keep busy everyday, but feel so down at times. Usually I feel worse in the mornings and the evenings are somewhat better. I get a mix of anxiety and a low feeling mood. Some nights I sleep well and others I wake up a few times. I just haven't felt myself in awhile. I've tried everything like excercise, socializing, hobbies, etc. I even had a mental health assessment and they just suggested counseling.
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Default May 21, 2020 at 09:06 PM
  #2
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Originally Posted by Rider52 View Post
I try keep busy everyday, but feel so down at times. Usually I feel worse in the mornings and the evenings are somewhat better. I get a mix of anxiety and a low feeling mood. Some nights I sleep well and others I wake up a few times. I just haven't felt myself in awhile. I've tried everything like excercise, socializing, hobbies, etc. I even had a mental health assessment and they just suggested counseling.
I understand how you feel. I feel like this all the time. You are not alone.
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Default May 21, 2020 at 09:15 PM
  #3
I'm sorry to hear you are feeling down. I think counseling is worth a try.
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