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pliepla
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Default May 28, 2020 at 05:33 PM
  #1
I'm noticing that, in my fourth major depressive episode and with a history of 20 years on continuous treatment that failed to effect a change, I'm starting to identify myself with my depression. I am beginning to see myself as nothing more than my psychological problems. Does anyone else experience this?

I also feel I'm giving up. I no longer believe I will find a job, and if I find one, I'll have to ge back to the activity that mentally crippled me ten years ago. I believe I'll never have a relationship anymore (and my medication leaves me quite handicapped on that front too). I know I'm never going to father childeren. I experience great difficulty establishing and maintaining frienships (I always feel inferior to the nice people I meet).

I am starting to realize I will eventually pass away bitter and alienated from those who would the loved ones of a normal me. And in the end I'll have only years of meaningless activity to look back to.

I believe giving up and realizing that there is hardly anything left of me are related. And I'm terrified to go looking for the creative, optimistic me I once was. He got too few chances, he was sabotaged too often, he's eventually taken up sabotaging himself. I'm afraid that, if I can find a part of that old me, someone will be ready to push him out of the way.
In a way, sometimes it feels more comfortable to cling to being down than to take another risk. I have become my depression because there's no exit except the one I'd rather not take.
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Rohag
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Default May 28, 2020 at 07:05 PM
  #2
Hello, Pliepla.
Quote:
Originally Posted by pliepla View Post
I'm starting to identify myself with my depression. I am beginning to see myself as nothing more than my psychological problems. Does anyone else experience this? ...

sometimes it feels more comfortable to cling to being down than to take another risk. I have become my depression....
Yes, I frequently feel depression and anxiety have so entangled my life that they comprise the whole of me. I know it's far more complicated, but that's the way it feels.

In my mind I can imagine taking risks, but my conditions and lack of energy get in the way. Every once in a while, unanticipated, I manage to do something. I have not mastered a way to get those times to appear regularly.

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