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Default Jun 05, 2020 at 12:29 PM
  #21
I had to take a diazepam today. The pain became too much

I also had some wine.

I feel calmer....

I agree LT we do need to talk more and find better treatments.
You are a inspirational person on the bus.
Thank you for being here.

Thank you also Fuzzybear, Rohag, Mimi and Mopey for being here and those who read in silence
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Default Jun 05, 2020 at 12:37 PM
  #22
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i don't think we know some important things about
anxiety and depression...maybe we will find out...
something that helps more...
We know more about anxiety and depression than the normal people.

If only they would listen to us.

Support, understanding and love go a long way to helping us.

Is it wrong that some of us need a little help to stand tall?
Is it wrong that kindness and support help us grow?
Big egos crush smaller egos
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Default Jun 05, 2020 at 12:41 PM
  #23
My meditation did not go well today.
The pain interrupted my practice.

I will try again tomorrow ....
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Default Jun 05, 2020 at 01:00 PM
  #24
I am reading a very interesting book by Sam Harris called "Waking Up". Sam is a neuroscientist of some sort who became interested in meditation as a way of transcending our active and impermanent daily world.

I first heard him on a podcast where he described a beginner's experience of meditation, where, he said, the first thing you notice is that your mind is completely out of control. He describes the "blizzard" of our thoughts as they shoot in an out-of-control way across our mind.

I think that not only the mind, but the body, can be out of control or out of balance and that's why medication can help some of us.

But the subject is HUGE, and I, like the rest of you, wish there were better answers. Just to experience the suffering on this forum is heartbreaking.

As always, much love to all.

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Default Jun 06, 2020 at 07:16 AM
  #25
i need more coffee
i need more wine
i need more valium...

is the BUS STOCKED UP FOR OUR RIDE INTO THE FUTURE
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Default Jun 06, 2020 at 07:29 AM
  #26
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i need more coffee
i need more wine
i need more valium...

is the BUS STOCKED UP FOR OUR RIDE INTO THE FUTURE
‘Yum’ proclaimed the bear

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Default Jun 06, 2020 at 08:24 AM
  #27
i can't believe how stupid i have been about other people and life and relationships...
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Default Jun 06, 2020 at 12:45 PM
  #28
There are people a lot worse off....

I am grateful but....

I still have mental illness...

I am empty.
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Default Jun 06, 2020 at 08:07 PM
  #29
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There are people a lot worse off....

I am grateful but....

I still have mental illness...

I am empty.
Awww
Hugs and much love to you Thirty shades
And to all the others on this AS IS bus.
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Default Jun 07, 2020 at 02:49 AM
  #30
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Awww
Hugs and much love to you Thirty shades
And to all the others on this AS IS bus.
Thank you Mimi.
Peace, hugs and much love to you too.

Peace, hugs and much love to all on the AS I bus.
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Default Jun 07, 2020 at 04:49 AM
  #31
meditation now...disturbed....i want a valium...
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Default Jun 07, 2020 at 06:36 AM
  #32
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meditation now...disturbed....i want a valium...
i am very anxious ...i realised that i was very angry...about ready to take it out on my wife....so i followed dr ornish----move more and stress less....i did an extra walk and an extra meditation...it helped...
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Default Jun 07, 2020 at 06:53 AM
  #33
this last week my brain was not right...
i found out that i was not drinking enough water..
it has been hotter here...
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Default Jun 07, 2020 at 07:36 AM
  #34
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i am very anxious ...i realised that i was very angry...about ready to take it out on my wife....so i followed dr ornish----move more and stress less....i did an extra walk and an extra meditation...it helped...
My anxiety...
My anger...

A continuing challenge for me and some of my relationships...

Much love and respect to all on the As Is bus.

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Default Jun 07, 2020 at 01:41 PM
  #35
Much love to all here who do their best day by day though they're hurting like crazy inside, making the effort not to take their pain out on other people.

I read a lot about criminal behavior, particularly serial killers, who -- to put it mildly -- make no such effort.

You guys have a special consciousness, I think.

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Default Jun 07, 2020 at 03:22 PM
  #36
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Much love to all here who do their best day by day though they're hurting like crazy inside, making the effort not to take their pain out on other people.

I read a lot about criminal behavior, particularly serial killers, who -- to put it mildly -- make no such effort.

You guys have a special consciousness, I think.
I was thinking similarly today....

how all on the bus although hurting so much inside...

always do our best NOT to take OUR pain out on OTHERS

it is VERY sad how many FAIL to do that

Yes it does make me very sad and also angry

people are not meat or some commodity which is only to be used with benefit to the user.... at least i dont think so?

i continue to try to make an effort to offer respect and even love to ALL

much love to all on the bus

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Default Jun 07, 2020 at 03:42 PM
  #37
Finally, Fuzzy! The image I've been trying to post for months!!!

26235648eSq9axka.jpg

Yes, Virginia, there is a Santa Claus. Hugs to all from artistically challenged Mopey.

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Default Jun 07, 2020 at 04:08 PM
  #38
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Finally, Fuzzy! The image I've been trying to post for months!!!

Attachment 11030

Yes, Virginia, there is a Santa Claus. Hugs to all from artistically challenged Mopey.

Thanks Mopey, very cool

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Default Jun 07, 2020 at 09:13 PM
  #39
Electronics can really challenge you.

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Default Jun 07, 2020 at 09:18 PM
  #40
Confessions of little turtle with love #5

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