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Old 07-11-2019, 09:29 PM   #1
Wild Coyote
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Heart Mind Boggling Mess

There has been a tremendous amount of stress in my life lately.
I feel like I am coming apart at the seams.

I tend to experience some dissociation day in and day out, but this is different. This is more intense and mind-boggling. I am losing so much time. It makes my head spin. My head aches terribly. I feel dazed

It's ramping up as I am writing this. So I have to stop. I won't know what I am writing, or what I wrote. I will read and not know it was me who wrote it.

Gotta go right now. excruciating head pain.
Sorry.
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Old 07-12-2019, 02:00 PM   #2
Wild Coyote
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Heart Re: Mind Boggling Mess

I am a bit more cohesive today, so far, for which I am grateful.

I have been under far too much stress. I have had to deal, on an ongoing basis, with matters which I find ill, disturbing and quite traumatic. It has been very triggering... and I have been dissociating more and more, much to my dismay.

I have also been having night terrors.

my head is spinning.

I need to be careful about stress and must allow myself some extra rest.

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Last edited by Wild Coyote; 07-12-2019 at 02:13 PM..
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Old 07-13-2019, 05:55 AM   #3
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You will get through this. Distractions, acceptance, seek help if possible. Saying a little prayer for you!
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Old 07-13-2019, 10:27 AM   #4
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Im thinking of you and sending much love, respect and kind thoughts Wild Coyote
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Old 07-14-2019, 03:20 PM   #5
Wild Coyote
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Heart Re: Mind Boggling Mess

thank you TunedOut and Fuzzybear!

I continue to have a rough time. I am hoping it will pass.

I appreciate your support.
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Old 07-16-2019, 07:28 PM   #6
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I hope the stress passes soon for you Wild Coyote. We too find that stress makes our dissociation sin out of control as we desperately try to find a way to endure it. The only thing that helps us at those times is grounding, grounding, grounding. Stay safe.
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Old 07-18-2019, 10:32 PM   #7
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Heart Re: Mind Boggling Mess

Hi AmyJay!
Thanks for your support!

I am still losing time.
I just don't know it until a couple of days have passed.

I hope everyone is Well!
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Old Yesterday, 08:52 PM   #8
Wild Coyote
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Thanks, too, Tuner out and FuzzyBear!!!

Having lots more dissociation. What a mess! I hope it quiets down for awhile!

Much Love go All!
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