FAQ/Help |
Calendar |
Search |
Guest
Posts: n/a
|
#1
I am currently finding the only way I can prevent being overwhelmed and my adult self stay in control and communicate is to be emotionally cut off. This means i can describe feelings and be coherent but I am not sure how much I am really sharing if other parts of me aren't expressing themselves in therapy. It also doesn't feel like something I can control. As soon as I entre its like i become this reasoned adult that can articularly explain things when the week leading up to that session is usually me having emoitional flashbacks being socially anxious and not in tune with myself at all. This isn't something I am used to. The thing is I write down the things iwant to mention each week and i shre them and i get some thoughts i haven't considered but there is just something missing.
|
Reply With Quote |
Fuzzybear
|
just2b
|
Account Suspended
Member Since Oct 2019
Location: Philadelphia
Posts: 144
4 |
#2
Trigger Warning....
MY 10 YEAR WHAM IT DOESN'T HURT!!! I WILL GIVE YOU SOMETHING TO CRY ABOUT I SAW IN MOVIE.....Just be careful what you wish for learn what is going to happen over the course of therapy. I know this from experience especially if alters are a book worm! Go on ssdi and ask them what happens when ur barrier fall from one another. If you up the anty in session that is on you because some therapist dx'ers don't care at all. It isn't such a bad thing. Here is tip you suppose to count your toddler like ways and pouts tears even one tear I even counted my doctor dx's of dry eye syndrome and the wind causing a stream. I would also count my sad faces anger too. |
Reply With Quote |
Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,331
(SuperPoster!)
21 81.2k hugs
given |
#3
__________________ |
Reply With Quote |
Veteran Member
Member Since Nov 2009
Location: SpACE
Posts: 597
14 141 hugs
given |
#4
Me definitely
|
Reply With Quote |
Reply |
|