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Old 05-22-2020, 07:53 AM   #11
Alatea
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Default Re: dissociative disorders check in thread #4

suffering...speechless...crying...I try to be here, but I keep being pulled back into past moments, to re-live the pain again and again and again...
someone I care a lot about stopped showing up online days ago...I cannot stop thinking something awful has happened to them...it is a massive trigger, all coping mechanisms are back on, and I feel as if I am finally losing my mind for good...
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Old 05-22-2020, 11:28 AM   #12
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Default Re: dissociative disorders check in thread #4

Quote:
Originally Posted by Alatea View Post
suffering...speechless...crying...I try to be here, but I keep being pulled back into past moments, to re-live the pain again and again and again...
someone I care a lot about stopped showing up online days ago...I cannot stop thinking something awful has happened to them...it is a massive trigger, all coping mechanisms are back on, and I feel as if I am finally losing my mind for good...


I know it's hard.

but we are all here for you

do you want to tell us about this friend?. what do you do online. play a game?. talk?.
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Old 05-22-2020, 01:19 PM   #13
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Default Re: dissociative disorders check in thread #4

Quote:
Originally Posted by Alatea View Post
suffering...speechless...crying...I try to be here, but I keep being pulled back into past moments, to re-live the pain again and again and again...
someone I care a lot about stopped showing up online days ago...I cannot stop thinking something awful has happened to them...it is a massive trigger, all coping mechanisms are back on, and I feel as if I am finally losing my mind for good...
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Old 05-23-2020, 01:59 AM   #14
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Default Re: dissociative disorders check in thread #4

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I know it's hard.

but we are all here for you

do you want to tell us about this friend?. what do you do online. play a game?. talk?.

Thank you for being there...
It is a friend on a self-help chat.

But, all we can do for another person who suffers is be there when we can and offer a kind word, as you just did. I think I have a hard time accepting that I cannot do anything else for the people I grew attached to and care a lot about.

I can only hope that all of us who struggle can find strength within not to let go when it becomes tough, and to reach out when we feel we cannot cope on our own...
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Old 05-23-2020, 02:06 AM   #15
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Default Re: dissociative disorders check in thread #4

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Thank you Fuzzybear
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Old 05-23-2020, 06:12 AM   #16
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Default Re: dissociative disorders check in thread #4

Quote:
Originally Posted by Alatea View Post
Thank you for being there...
It is a friend on a self-help chat.

But, all we can do for another person who suffers is be there when we can and offer a kind word, as you just did. I think I have a hard time accepting that I cannot do anything else for the people I grew attached to and care a lot about.

I can only hope that all of us who struggle can find strength within not to let go when it becomes tough, and to reach out when we feel we cannot cope on our own...


that is why we are here!.

we are all struggling, and together we will get through it. you are welcome to post here when ever you need.

how are you feeling today?. do you feel any better?
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Old 05-23-2020, 06:22 AM   #17
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Default Re: dissociative disorders check in thread #4

glad it's the weekend.

had a really tough week with anxiety and flashbacks. I hope I can relax for a little while
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Old 05-24-2020, 04:15 AM   #18
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Default Re: dissociative disorders check in thread #4

it is far too early on a sunday morning to say " I have nothing to do for the rest of the day", but I don't

may listen to part 2 of the mythology story I've been listening to

it's about how the polynesian demigod maui snaired the sun

I mean it may only be 45 minits out my day, but it's something..
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Old 05-26-2020, 04:16 AM   #19
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Default Re: dissociative disorders check in thread #4

feel crappy

no sleep but obviously, but I'm not doing anything... it's only tuesday and I'm thinking the rest of my week's this- no plans, nothing

blah what's the point
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Old 06-01-2020, 03:25 AM   #20
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Default Re: dissociative disorders check in thread #4

it's been a pretty rough weekend. This
Possible trigger:
is triggering some pretty intense flashbacks. Have been doing lots and lots and lots of grounding.
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