[Blueberrybook]

2 really horrible days...I already posted about it in the bipolar forum. I have been running less at least, but I'm so anxious, I have a hard time eating. I didn't have breakfast but managed lunch. My weight was down again today. Certain shirts I wear show too much bone to wear in public.

I am so depressed, my eating isn't great, and even running less, it's still a lot. I'm very panicky, hate myself so much

[toomanycats]

Saw my dietician yesterday & have a new set of challenges.
1. Eat a snack every morning
2. Eat 1 bite of macaroni and cheese next time I make it for my daughter (combating gluten fear)
3. and the hardest...eat something with at least agave in it (stretch goal: containing sugar - can just be like a serving of a soup recipe that has a tsp in the whole recipe)

Doing well, I guess, but the ED is fighting back. Telling me that my giving in and doing these things means that I don't have an ED but am just manipulative and attention seeking.

Ate 1 cheez-it last night (gluten fear)
Ate a snack this morning
my snack containd maltodextrin in the ingredients list, which is a hidden sugar, so... maybe that can count? IDK.

hope tomorrow will be better.. don't holdm uch hope though

[88Butterfly88]

I ate a whole box of granola bars today, I need to do better tomorrow.

today is not better.

finished breakfast and then ate candy

Did you know if you start the day with paracetamol on an empty stomach, you have a step in the right direction at reducing hunger. But its not healthy? Wait what? So eating choclate is goo? Anyway

Also, get rid of all the salties and candy right now. The only things you should have is fruit and vegtables. Get long life milk. That way you will not be forced to drink it before the date of expiry.

Before you go to bed for a sleep, prepair containers and ziplock bags with carrots and cucumber. This way you will not need to be drinking from a bottle (which is bad habit forming for a recovering alcoholic) all day and its more cool to be seen eating raw veges, well i think so.

After my tolberone last night....woke up feeling so fat and bloated, just noticed the scales might be off.....doubt it..

Don't know why we keep ****ing up. Maybe its time to start digging up the deep web for some duramine ..i thinks dat how spell boat..

Be good.

Originally Posted by 2ISAB

Did you know if you start the day with paracetamol on an empty stomach, you have a step in the right direction at reducing hunger. But its not healthy? Wait what? So eating choclate is goo? Anyway

Also, get rid of all the salties and candy right now. The only things you should have is fruit and vegtables. Get long life milk. That way you will not be forced to drink it before the date of expiry.

Before you go to bed for a sleep, prepair containers and ziplock bags with carrots and cucumber. This way you will not need to be drinking from a bottle (which is bad habit forming for a recovering alcoholic) all day and its more cool to be seen eating raw veges, well i think so.

After my tolberone last night....woke up feeling so fat and bloated, just noticed the scales might be off.....doubt it..

Don't know why we keep ****ing up. Maybe its time to start digging up the deep web for some duramine ..i thinks dat how spell boat..

Be good.

a diet of fruit, veg and milk

well I don't eat veg and I don't particularly like fruit

guess i'm ****ed

Originally Posted by raging vortex

a diet of fruit, veg and milk

well I don't eat veg and I don't particularly like fruit

guess i'm ****ed

No. That's just the beginning of it. Then you go all the other days, everyday, eat only once. Right before you sleep. The food wont digest, right away. The body goes into a panick slash hibernate stage. The perfect time to sleep. The nutrients that your body processes, turns to fat and yep, your body stores it as fat, on your body. Now keeping that on mind added with my specially crafted foundation for you. But when you eat only once, make sure your ****en full.

Trust me, just as long as the only thing that enters your mouth is coffee, you will out smart your body, dna, cabanossi

However; should you fail your mission, dont beat and sabatage your good nature. Just start the next day really early. That is your punishment.

I feell obligated to inform you that it MAY cause health concerns.

Anyhoo, i think monks? Used to, or do....or was it the Egyptians..

No tolberones there huh

I also feel obligated to tell you i work for the australian federal police *wink*

Originally Posted by 2ISAB

No. That's just the beginning of it. Then you go all the other days, everyday, eat only once. Right before you sleep. The food wont digest, right away. The body goes into a panick slash hibernate stage. The perfect time to sleep. The nutrients that your body processes, turns to fat and yep, your body stores it as fat, on your body. Now keeping that on mind added with my specially crafted foundation for you. But when you eat only once, make sure your ****en full.

Trust me, just as long as the only thing that enters your mouth is coffee, you will out smart your body, dna, cabanossi

However; should you fail your mission, dont beat and sabatage your good nature. Just start the next day really early. That is your punishment.

okay I'm confused after reading all that

totally confused

is this something that you're trying that has worked for you?

something you found online and are posting about?

I don't know

[eskielover]

Originally Posted by raging vortex

okay I'm confused after reading all that

totally confused

is this something that you're trying that has worked for you?

something you found online and are posting about?

I don't know

Me too... not making much sense out of it

[Blueberrybook]

Bad day. Our finances are causing me so much stress, I can hardly eat. I'm running less but then eating less because I'm too anxious to eat. It's such a vicious cycle. I'm a freaking walking skeleton, and the stupid ED part of my brain loves that

[LucyD]

Originally Posted by cln1812

2 really horrible days...I already posted about it in the bipolar forum. I have been running less at least, but I'm so anxious, I have a hard time eating. I didn't have breakfast but managed lunch. My weight was down again today. Certain shirts I wear show too much bone to wear in public.

I am so depressed, my eating isn't great, and even running less, it's still a lot. I'm very panicky, hate myself so much

Sorry things are not so good for you now. Sometimes we take baby steps in our progress but I know the results come too slow at times, at least for me. Have you tried meditation for anxiety? Here is a page that has several Guided Imagery for anxiety and depression. You can choose what you like: YouTube Not everyone likes the same thing so that's why there are choices. I know times are hard. I hope they will get better.

[LucyD]

Originally Posted by 2ISAB

Did you know if you start the day with paracetamol on an empty stomach, you have a step in the right direction at reducing hunger. But its not healthy? Wait what? So eating choclate is goo? Anyway

Also, get rid of all the salties and candy right now. The only things you should have is fruit and vegtables. Get long life milk. That way you will not be forced to drink it before the date of expiry.

Before you go to bed for a sleep, prepair containers and ziplock bags with carrots and cucumber. This way you will not need to be drinking from a bottle (which is bad habit forming for a recovering alcoholic) all day and its more cool to be seen eating raw veges, well i think so.

After my tolberone last night....woke up feeling so fat and bloated, just noticed the scales might be off.....doubt it..

Don't know why we keep ****ing up. Maybe its time to start digging up the deep web for some duramine ..i thinks dat how spell boat..

Be good.

Very interesting. Hi. Just thought I'd welcome you to this thread because I don't think I have so far.

U

Originally Posted by eskielover

Me too... not making much sense out of it

Maybe you two should get a room together and discuss what makes sense on this forum.

Then I would be happy to clarify any underdeveloped skills you may have.

Bullet proof.

[toomanycats]

I went out for a meal last night with my ex therapist, and I didn't pre-plan, didn't know exact nutritional info for the meal, and I did OK.

Do I even have an ED? Honestly...

[eskielover]

Originally Posted by 2ISAB

UMaybe you two should get a room together and discuss what makes sense on this forum.

Then I would be happy to clarify any underdeveloped skills you may have.

That is sure an arrogant reply.

I know good nutritional diets are what makes sense with or without the ED I struggled with for years.....I know that is bullet proof when applied.

I wonder what a nutritionalist woukd have to say.

another bad day.

not only eating through what I've got, but just ordered some more stuff (maybe less than usual, but still)

I know it's not good, and I know it needs to stop, but worst it's ever been for ages.. and I honestly don't think I can make it stop yet