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Member
Member Since Sep 2016
Location: Somewhere
Posts: 90
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#101
It's been another night of overeating for me...days are usually ok and then I get home from work and can't stop eating.
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LucyD
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LucyD
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Magnate
Member Since Nov 2009
Location: Independence, MO
Posts: 2,609
14 1,592 hugs
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#102
Only been eating twice a day for awhile now. I know this isn't good. I'm just so tired when I get home from work (around 10:30pm) that I don't feel like fixing anything. I just go to bed.
__________________ C'est la vie |
LucyD
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LucyD
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Legendary Wise Elder
Member Since Oct 2004
Location: Kentucky, USA
Posts: 24,742
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#103
Quote:
__________________ Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this. Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018 |
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LucyD
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LucyD
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Member
Member Since Sep 2016
Location: Somewhere
Posts: 90
7 14 hugs
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#104
Feeling uncomfortable about dinner, but I ate a fairly ok portion. Probably a bit too much, but better than previous days recently.
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eskielover, LucyD
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LucyD
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Grand Poohbah
Member Since Apr 2015
Location: USA
Posts: 1,818
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#105
I had a dream last night that I lost all the weight I wanted to but it turns out I had been in a coma. OMG. Not going to do that. It's a hard day for me, the anniversary of my mom's death. She died of cancer 13 years ago. I really don't feel like eating much today but I did have a piece of toast and a banana. I think I'm going to make a salad. Might put some tofu in it, too. All that eating last week made my weight go up a little. This is truly a battle for me to lose weight. I am obese. I have quite a bit to lose. My problem is lack of exercise.
__________________ One way to get the best out of life is to think of it as an adventure. William Feather Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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Legendary Wise Elder
Member Since Oct 2004
Location: Kentucky, USA
Posts: 24,742
(SuperPoster!)
19 14.6k hugs
given |
#106
Quote:
__________________ Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this. Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018 |
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LucyD
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LucyD
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Grand Poohbah
Member Since Apr 2015
Location: USA
Posts: 1,818
8 1,667 hugs
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#107
Quote:
__________________ One way to get the best out of life is to think of it as an adventure. William Feather Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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eskielover
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Magnate
Member Since Nov 2009
Location: Independence, MO
Posts: 2,609
14 1,592 hugs
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#108
My "meals" aren't really meals. PB&J for lunch before I leave for work and another PB&J for lunch at work with some junk. Not good healthy meals. Five days a week that is what I eat for the day. If my daughter is home we have meat, veggie, and fruit. If she isn't home, then I seldom eat. I know this is not good and that I need to change what and when and how much I eat. One meal at a time...
__________________ C'est la vie |
LucyD
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LucyD
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Legendary Wise Elder
Member Since Oct 2004
Location: Kentucky, USA
Posts: 24,742
(SuperPoster!)
19 14.6k hugs
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#109
There are meals when all I eat is cantaloupe with cottage cheese. I look at it as fruit, dairy & protein all wrapped up in one dish & I need quick & easy most of the time or I won't eat at all, so that's better than not eating.
IMO, PB & J is good. You are getting bread/starch....PB is wonderful protein, & J even though it's got a lot of sugar, you do get some fruit. Eating alone is never easy & cooking for one person is the most difficult thing I do. The one thing I do love is my BBQ which I hadn't used much this summer but it's so easy to just throw a steak on or a slab of salmon onto the gas grill & poof, it's done in no time & adds a great flavor. Though the other night when I was BBQing my salmon I ran out of the propane. Luckily it was right at the end & my Salmon was finished being cooked. I understand your struggle when eating alone though & many times when I've been working out in the yard, I'm just too tired to even want to think about cooking. If I don't have a quick salad to throw together or something easy, I just don't bother eating & that is really a lot less healthy than PB & J. Be happy that you are eating even that during the difficult times rather than turning to not eating at all. __________________ Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this. Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018 |
LucyD
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buttrfli42481, LucyD
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Grand Poohbah
Member Since Apr 2015
Location: USA
Posts: 1,818
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#110
Did you ever eat and just feel like it's yuck and you don't want to eat it? That's how I felt about breakfast. I gave a lot to my dog. I have to start getting food I like better. Think I am going to buy some hot cereals for breakfast, those are nourishing.
__________________ One way to get the best out of life is to think of it as an adventure. William Feather Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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Account Suspended
Member Since Jan 2015
Location: Canada
Posts: 347
9 9 hugs
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#111
Quote:
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Account Suspended
Member Since Jan 2015
Location: Canada
Posts: 347
9 9 hugs
given |
#112
I know someone gave you some idiotic feedback, but you are right that twice a day isn't enough. It's good that you are aware of it. Hopefully you can work towards correcting it
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buttrfli42481
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Account Suspended
Member Since Jan 2015
Location: Canada
Posts: 347
9 9 hugs
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#113
Quote:
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Grand Poohbah
Member Since Apr 2015
Location: USA
Posts: 1,818
8 1,667 hugs
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#114
I want to thank everyone who comes here to this thread to help or post. Everyone matters. I hope everyone has a good week ahead!
__________________ One way to get the best out of life is to think of it as an adventure. William Feather Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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joshuas-mommy
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Grand Poohbah
Member Since Apr 2015
Location: USA
Posts: 1,818
8 1,667 hugs
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#115
__________________ One way to get the best out of life is to think of it as an adventure. William Feather Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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joshuas-mommy
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Grand Poohbah
Member Since Apr 2015
Location: USA
Posts: 1,818
8 1,667 hugs
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#116
I am very sad. My little Bailee baby birdie passed away this morning. She was only one year old. I had her to the vet yesterday but she took a turn for the worse this morning...She is on the right in this picture.
__________________ One way to get the best out of life is to think of it as an adventure. William Feather Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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eskielover, joshuas-mommy
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Account Suspended
Member Since Jan 2013
Location: U.S.A.
Posts: 862
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#117
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LucyD
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Account Suspended
Member Since Jan 2013
Location: U.S.A.
Posts: 862
11 25 hugs
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#118
I keep eating too much food. It is stressing me out because my mom keeps telling me to eat. So, I have started to obsess more about food lately. Plus, I binge.
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Account Suspended
Member Since Jan 2015
Location: Canada
Posts: 347
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#119
Just got home from treatment... Already obsessing over calories. I try to allow myself 400 or under. Under 200 can be solid food, but only one item, and the rest needs to be liquid.
And example for my day would be an apple or granola bar by 9am, and then coffee with splenda and milk x 2, and a cup of chocolate almond milk before bed so my stomach doesn't keep me awake. :/ P.S: I always carry some 'emergency food' in my purse in case I feel faint through the day. |
Guest
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#120
how did i never spot this thread?. can someone tell me?
anyway.. it is the 28th september, 2016. I got no sleep yesterday (not even 5 minits) I am eating fairly well today- so far i have just eaten my breakfast and 1 bag of potato chips I have sorted something I like for dinner (toad in the hole) mood fairly stable, I think- once i get the idea of the FBI watching me out my head |
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