advertisement
Reply
Thread Tools Display Modes
shorty2624
New Member
shorty2624 has no updates.
 
Member Since: Feb 2019
Location: GB
Posts: 9
5 yr Member
Default May 08, 2019 at 02:34 PM
  #1
I've been struggling a lot recently with my mental health.
I've always been picky with food and would just not eat for a day or two and then gorge myself for the next couple of days before settling into a normal rhythm again.
Since I started working out I've been keeping an extra close eye on my diet, which has included just eating less and working harder, or just not eating at all if I don't do a workout.
But now recently I've been stopping myself eating altogether because I've not felt like I've deserved food at all and it's been 3 days since I last had a meal and theres been 4 snacks in that entire time and I'm starting to worry that someone's going to notice.
shorty2624 is offline   Reply With QuoteReply With Quote
 
Hugs from:
sadveiledbride

advertisement
sadveiledbride
Veteran Member
 
sadveiledbride's Avatar
sadveiledbride has no updates.
 
Member Since: Sep 2018
Location: ???
Posts: 738
5 yr Member
830 hugs
given
Default May 14, 2019 at 12:24 AM
  #2
Hello, I'm sorry to hear you're struggling with these thoughts. I see no one has decided to reply to your post so I thought I might. Why do you think you don't deserve food? Can you talk to anyone you're close with about how you're feeling? I'm sorry you're going through this... feel free to PM me anytime.
sadveiledbride is offline   Reply With QuoteReply With Quote
 
Thanks for this!
shorty2624
All times are GMT -5. The time now is 04:20 PM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.