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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,886
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Feb 23, 2018 at 09:10 PM
#241
MFP calories 1,022. Apple Watch steps 3,265. Water intake 50.7 mostly calories on drinking orange juice. I’m still not feeling well
__________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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 Anonymous50909
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Feb 23, 2018 at 09:57 PM
#242
Quote:
 ((((Coco)))) 
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 Cocosurviving
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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,886
11 308 hugs
given
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Feb 24, 2018 at 02:13 PM
#243
Quote:
Thank you guys !!!!! __________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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| Anonymous50909, Anonymous59898
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Feb 24, 2018 at 06:21 PM
#244
I went to the gym today
 Walked / jogged 2 miles on the treadmill. My mom found a pedometer for me! My dad got it to work. It was really old and needed a new battery. Now I have to program it.
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Cocosurviving
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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,886
11 308 hugs
given
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Feb 24, 2018 at 09:39 PM
#245
MFP calories 1,100. Apple Watch steps 3,123. Water intake 50.7. Still not feeling up to working out. I have been walking my dog.
__________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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| Anonymous50909
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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,886
11 308 hugs
given
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Feb 25, 2018 at 09:21 PM
#246
MFP calories 828. Apple Watch steps 4,147. Water intake 33.8. I was able to get out today and helped my daughter and her troop sale cookies. I’m still not 100% but I’m better.
__________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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| Anonymous50909, Anonymous59898
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Feb 26, 2018 at 05:44 PM
#247
Sounds like you have had a very nasty virus Coco, good job you got some extra calories from the orange juice sounds like you need the energy.
I did a 10k with a friend yesterday but struggled, at least I got it done but have lost a lot of fitness. Did not run today so just cycling to and from work. |
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| Anonymous50909
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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,886
11 308 hugs
given
|
Feb 26, 2018 at 10:37 PM
#248
MFP calories 1,010. Apple Watch steps 5,276. Watch intake 50.7. I’m on a decongestant and feeling a lot better. Yes I had a bad virus and I’m making a slow come back.
Prefabsprout that is so cool you and a friend did a 10k. __________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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| Anonymous50909
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Feb 26, 2018 at 11:44 PM
#249
I went to my wellness group today. We talked about a lot. I thought it was a good group. I also exercised for about 30 min.
I still need to program my pedometer. It's kind of confusing. |
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Feb 27, 2018 at 02:42 PM
#250
Walked about 3.5 miles today by the lake. It was so nice out.
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Cocosurviving
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Feb 27, 2018 at 03:57 PM
#251
Really snowy today, couldn't run safely but did get a short bike ride to and from volunteering. Weather set to last all week so think it will be difficult to exercise.
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| Anonymous50909
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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,886
11 308 hugs
given
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Feb 27, 2018 at 09:00 PM
#252
MFP calories 823. Apple Watch steps 3,171. Water intake 50.7
__________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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| Anonymous50909
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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,886
11 308 hugs
given
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Feb 28, 2018 at 09:33 PM
#253
MFP calories 1040. Apple Watch steps 3,996. Water intake 67.7. I’m feeling much better now I’ve been drinking lots of water
__________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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| Anonymous59898
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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,886
11 308 hugs
given
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Mar 01, 2018 at 09:05 PM
#254
MFP calories 1086. Apple Watch steps 3,472. Water intake 33.8. My mom called and she found me some vitamin c packs. The store was out when I checked last week. I hope everyone is doing well and able to get out.
__________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,886
11 308 hugs
given
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Mar 02, 2018 at 10:13 PM
#255
MFP calories 1,116. Apple Watch steps 4,528. Water intake 33.8
__________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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| Anonymous50909
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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,886
11 308 hugs
given
|
Mar 03, 2018 at 11:51 PM
#256
MFP calories 1,298. Apple Watch steps 9,229. Water intake 16.9. I walked, walked and walked today
__________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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| Anonymous50909
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Mar 04, 2018 at 07:28 PM
#257
I went for a walk today in the snow. A hike.
Been kinda slow with exercising at the gym lately. I had to go to physical therapy for my shoulder. Been doing exercises for that. I have an impingement.PS: Hi Coco! Hi Prefab!
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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,886
11 308 hugs
given
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Mar 04, 2018 at 08:50 PM
#258
MFP calories 1,077. Apple Watch steps 1,392. Water intake 33.8. Did paperwork most of the day helping my mom get her taxes ready for the person she’s using this year.
Hi everyone __________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,886
11 308 hugs
given
|
Mar 05, 2018 at 09:23 PM
#259
MFP calories 1,038. Apple Watch steps 3,751. Water intake 16.9
__________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,886
11 308 hugs
given
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Mar 06, 2018 at 09:58 PM
#260
MFP calories 988. Apple Watch steps 6,127. Water intake 33.8 oz
__________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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