Daily Exercise - Page 52 - Forums at Psych Central



advertisement
Reply
 
Thread Tools Display Modes
Old 12-30-2018, 03:30 AM #511
Tucson Tucson is offline
Magnate
 
Member Since: Jul 2014
Location: Tucson, AZ
Posts: 2,758
Tucson Tucson is offline
Magnate
Tucson Anxious and a bit paranoid
 
Member Since: Jul 2014
Location: Tucson, AZ
Posts: 2,758

3 yr Member
12 hugs
given
PC PoohBah!
Default Re: Daily Exercise

178 pounds. Yesterday 2307 calories. 800 calorie overage minus 200 short yields 600 calories still to go.
__________________
Fluoxetine, Buproprion, Benztropine, Olanzapine, and Lamictal.
Tucson is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:

advertisement
Old 12-30-2018, 05:54 AM #512
zapatoes's Avatar
zapatoes zapatoes is offline
Veteran Member
 
Member Since: Sep 2018
Location: Islandia
Posts: 684
zapatoes zapatoes is offline
Veteran Member
zapatoes's Avatar
zapatoes Mood: Ok
 
Member Since: Sep 2018
Location: Islandia
Posts: 684 (SuperPoster!)

520 hugs
given
Default Re: Daily Exercise

Walked my dog for almost an hour today which included walking up hills some.
zapatoes is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
Old 01-07-2019, 07:48 PM #513
RomanSunburn's Avatar
RomanSunburn RomanSunburn is offline
Poohbah
 
Member Since: May 2008
Location: East Coast, USA
Posts: 1,293
RomanSunburn RomanSunburn is offline
Poohbah
RomanSunburn's Avatar
RomanSunburn has no updates.
 
Member Since: May 2008
Location: East Coast, USA
Posts: 1,293

10 yr Member
629 hugs
given
PC PoohBah!
Default Re: Daily Exercise

Between the holidays and a business trip, I haven't been doing much lately. Goal for tomorrow: schedule a new PT appointment! And also get back on track with doing some sort of exercise AT LEAST every other day!
RomanSunburn is offline   Reply With QuoteReply With Quote
Old 01-08-2019, 11:22 PM #514
zapatoes's Avatar
zapatoes zapatoes is offline
Veteran Member
 
Member Since: Sep 2018
Location: Islandia
Posts: 684
zapatoes zapatoes is offline
Veteran Member
zapatoes's Avatar
zapatoes Mood: Ok
 
Member Since: Sep 2018
Location: Islandia
Posts: 684 (SuperPoster!)

520 hugs
given
Default Re: Daily Exercise

Walked after work and walked once at work also. Total walking time today was 40-ish minutes or so.
zapatoes is offline   Reply With QuoteReply With Quote
Old 01-16-2019, 05:23 PM #515
RomanSunburn's Avatar
RomanSunburn RomanSunburn is offline
Poohbah
 
Member Since: May 2008
Location: East Coast, USA
Posts: 1,293
RomanSunburn RomanSunburn is offline
Poohbah
RomanSunburn's Avatar
RomanSunburn has no updates.
 
Member Since: May 2008
Location: East Coast, USA
Posts: 1,293

10 yr Member
629 hugs
given
PC PoohBah!
Default Re: Daily Exercise

I haven't been on much lately, but today was my third straight day of riding my bike! Monday and Tuesday I rode for 30 minutes. Today I rode for 45 minutes. I have my road bike on a trainer indoors, so I don't have to deal with cold. I feel like I've been getting a pretty good workout!
RomanSunburn is offline   Reply With QuoteReply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 07:55 PM.

Powered by vBulletin® — Copyright © 2000 - 2019, Jelsoft Enterprises Ltd.



 

advertisement

Psych Central Forums

Psych Central is the leading mental health website, overseen by mental health professionals since 1995.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. .

Always consult your doctor or mental health professional before trying anything you read here.
Please read the full disclaimer.